Grassroots Yoga

Grassroots Yoga •Voted Ventura’s favorite yoga studio since 2018
•Infrared heated studio
•5% of every $ to charity

✨ YOU get a yoga mat! YOU get a yoga mat! EVERYONE* GETS A YOGA MAT**!! ✨*Everyone who signs up for a membership in Sept...
09/02/2025

✨ YOU get a yoga mat! YOU get a yoga mat! EVERYONE* GETS A YOGA MAT**!! ✨

*Everyone who signs up for a membership in September gets a yoga mat.

**Unless you want a yoga towel. In which case, you get a towel.

You read all of that correctly, we are giving away FREE yoga mats & yoga towels to all new members who sign up during the month of September!

🍂 Maybe it’s the anticipation of fall that’s putting us in a giving mood. Maybe it’s our concern that new members won’t fully understand the importance of a mat towel in the heated classes and we’re just trying to avoid that period where everyone is slipping on their sweaty mats for a few weeks.

Either way, they’re yours! 💚😊

This offer applies only to new memberships purchased during the promotional period of September 1st through 30th, 2025 and cannot be applied retroactively. One FREE yoga mat or mat towel per eligible membership sign-up.

To be eligible, you must enroll in one of the following:

Grassroots Yoga Membership, Grassroots Yoga Annual Membership, or Grassroots Yoga Discounted Membership.

📲 To sign up and claim your FREE gift, stop by the front desk or give us a call at (805) 628-3676. You can even text us (yes, we are truly living in the future) at (805) 749-2607.


Congrats to all the rockstars who have completed 30 classes for our Summer Challenge! 🎉After today, there are TWO DAYS L...
08/29/2025

Congrats to all the rockstars who have completed 30 classes for our Summer Challenge! 🎉

After today, there are TWO DAYS LEFT to get those last few classes in and qualify for the grand prize of SIX MONTHS OF FREE YOGA!

If you’re almost there, don’t give up! We’ll be announcing the winner on Monday, September 1st so you still have time to put some checkmarks on the board! Check out the schedule and make this last weekend count 😉

Celebrating your birthday at a restaurant: ❌ boring, everyone does it❌ loud ❌ impossible to get a reservation (too many ...
08/27/2025

Celebrating your birthday at a restaurant:
❌ boring, everyone does it
❌ loud
❌ impossible to get a reservation (too many friends)

Celebrating your birthday at Grassroots
🎉 unique & memorable
🎉 you get to wear your comfiest clothes
🎉 post-class endorphin rush!!

Happy 30th Birthday to Cricket who celebrated by inviting all of her friends to do some yoga with her 😊🎂 We hope you had the best birthday ever!!

Did you know that members get a birthday & class milestone gift from us, and that they can bring one free guest per month? Or that we have a Family Membership option that covers two people? Check out our website for all our membership info and if you’re a new student, grab your first month of unlimited yoga for just $69!

Because solo yoga is great, but so is yoga with friends 💚

Not that we enjoy disagreeing with Beyonce, but we think you ARE ready for this jelly, because everyone deserves to feel...
08/25/2025

Not that we enjoy disagreeing with Beyonce, but we think you ARE ready for this jelly, because everyone deserves to feel ✨bootylicious✨

We are so happy to welcome guest teacher Coach Jess Martin for B***y Pump, a glute-focused, heated workshop designed to sculpt and strengthen your hamstrings, quads, and (yes!) those buns 🍑

Using bands, light-to-medium weights, and plenty of energy, you’ll leave sweaty, strong, and smiling.

All levels are welcome, modifications will be offered
and bands can be provided if you don’t have your own. Come ready to sweat, have fun, and try something new!

📅 Sunday, August 31st
⏰ 2:45 pm - 3:45 pm
🔗 Sign up through the workshops tab in our bio or on our app!

Studio Yogis 🤝 Yoga TeachersThe   is constantly working together to make the studio the best option for Ventura yogis! 💚...
08/21/2025

Studio Yogis 🤝 Yoga Teachers

The is constantly working together to make the studio the best option for Ventura yogis! 💚

From checking you in to making sure each space is clean and ready for the next class to answering all of our guests’ questions, the studio yogis keep everything running smoothly 😁

Who do you love to see behind the desk when you come in for class? Shout out your favorite Studio Yogis below and let them know how much their work is appreciated!! 👇

Taking a moment to celebrate   with these amazing shots of the   over the years, taken by the incredible  💚
08/19/2025

Taking a moment to celebrate with these amazing shots of the over the years, taken by the incredible 💚

💚 Do you think we use this emoji a lot?*cue the resounding chorus of YES* Yeah, we know. It’s intentional, and not just ...
08/15/2025

💚 Do you think we use this emoji a lot?

*cue the resounding chorus of YES*

Yeah, we know. It’s intentional, and not just because it’s green like our logo ☺️

The color green is associated with the Anahata Chakra, or Heart Chakra, and as yoga is the union of mind, body, and spirit, the heart is at the center of it all. Through that union we move closer to recognizing our interconnectedness with ourselves, our relationships, and our spiritual journey.

We invite you to join sound healer Kelly Jean Anderson and yogini Lee Ann McGuire for a special spiritual practice focused on Anahata, the 4th chakra.

This heartfelt workshop is an invitation to enhance our well-being and create a sacred space to access and embrace our inner wisdom and happiness. 💚

📅 Sunday, August 17th
🕰️ 1:30 pm - 3:00 pm
📍 Grassroots Yoga Ventura

Reserve your spot now through the workshops tab at the link in our bio. 🔗

Grassroots Membership means more than just “yoga” because WE are more than just “yoga” We are “catching up after class e...
08/12/2025

Grassroots Membership means more than just “yoga” because WE are more than just “yoga”

We are “catching up after class even though we’re sweaty” 💚

We are “I brought you ladies a BOX of peaches from my tree, please share with everyone!” 💚

We are “My neighbor got laid off from her job and is having trouble making car payments, can you spread the word so we can help her out until she’s back on her feet?” 💚

We are “I just realized I forgot your dad’s actual name because I’ve just called him Daddio for the past five years” 💚

And this past Sunday we were “Let’s throw a hoedown for this year’s members barbecue!” 💚

Thank you to everyone who came out to celebrate this phenomenal community with us and practice a little line dancing 🤠 We appreciate you all more than you know!

If you’re not a member yet, you couldn’t ask for a better time to join. Our Back to School sale is going on until August 21st and (among other *incredible* deals) we have Grassroots Yoga Passes starting at $99! That means UNLIMITED monthly yoga, UNLIMITED new friends, and UNLIMITED opportunities to grow.

And if you ARE a member, don’t forget to share your pics from the party and tag our exclusive members-only account .yoga.vta.members (who you should totally be following if you aren’t already!)

Do you ever find yourself staring at the mural in our studio thinking “I wish I could take that entire wall home with me...
08/08/2025

Do you ever find yourself staring at the mural in our studio thinking “I wish I could take that entire wall home with me so I can look at it all the time”??

Us too.

And now our wish has come true! For the first time EVER, our mural is available in T-shirt and water bottle form!

The Boutique at Grassroots is the only place you can find this defining piece of artwork in a mobile, beach-ready format. We honestly cannot think of a better way to stay hydrated - or to camouflage yourself in our lobby!

So stop by the boutique and take a little piece of Grassroots with you wherever you go 😊💚

First time in a heated yoga class? Here’s something you might not realize: You. Will. SWEAT. 🥵And that’s a good thing! 😁...
08/07/2025

First time in a heated yoga class? Here’s something you might not realize:

You. Will. SWEAT. 🥵

And that’s a good thing! 😁 Sweating from the deep heat of our infrared rooms rids the body of toxins and metabolic wastes, not to mention all the other health benefits triggered by a good, sweaty workout.

But SWEAT + YOGA MAT = 🤕 when you’re not careful.

To stay safe and get the most out of your practice, it’s important to come prepared:

Bring a small towel to wipe away sweat during heated classes and use a larger towel designed to go over your mat to prevent slipping (we carry these in the boutique!)

Also keep in mind that some yoga mats get EXTRA slippery when wet and aren’t ideal for any classes where you might get extra sweaty (looking at you, Sculpt 👀)

Not sure which gear is right for you? Stop by the front desk, we’re always happy to help you choose a mat or towel that’s best for your practice!

And if you forget anything, don’t stress! Mats, hand towels, mat towels, and shower towels are all available to rent on-site.

👋 Say hello to Corinn McKnett! This Ventura native is one of the newest teachers at Grassroots and we are so excited to ...
08/05/2025

👋 Say hello to Corinn McKnett! This Ventura native is one of the newest teachers at Grassroots and we are so excited to have her on board! 🌿

Corinn’s yoga journey is special to us because it’s tied to our own. She started taking classes at Grassroots all the way back in 2015 when we were just a community of yogis in the park. She became a member when we opened our studio in 2018 and has spent the last 7 years with us, building her practice and taking classes almost daily! 💚

Now that she’s leading her own classes, you can expect to find balance, strength, and flexibility on the mat, focusing on the heart space and grounding while sneaking in a little fire!

🧘🏻‍♀️Check out Corinn’s FREE Unheated Deep Flow class on Tuesday afternoons at 1:00 pm! This donation-based class is designed to support new teachers in the community, with 100% of the proceeds going directly to the teacher.

Visit our website or click the link in our bio to sign up and keep an eye on the schedule for more classes from Corinn in the future!

📸

Not a student anymore? That doesn’t mean you can’t benefit from a little back-to-school savings! Whether or not you’re a...
07/31/2025

Not a student anymore? That doesn’t mean you can’t benefit from a little back-to-school savings!

Whether or not you’re actually starting school this fall, now is the perfect time to reset your routine and prioritize your well-being. Our Back to School Sale is tailored to provide you with easy and affordable options to kick start the second half of the year with intention.

✳️ 10% off 5 & 10 Class Packs
✳️ 15% off 20 Class Packs
✳️ $49 New Student 1 Month Intro Pass
✳️ 25% off Boutique Items for Members / 10% off for Non-Members (exclusions apply)
✳️ $100 off Annual Passes

And don’t forget that our Summer Challenge runs through August 31st, so it’s not too late to save on your membership and fit in those 30 classes!

📲 Sale starts August 1st and runs through August 21st!
Shop in-studio or sign up online or via our app!

Address

2280 E Main Street
Ventura, CA
93001

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