http://www.grassrootsyogaventura.com/

Grassroots Yoga, Ventura, CA (2025)

07/25/2025

We’re feeling very colorful in the boutique today 🌈 with all these new options!

We’ve got Grassroots Yoga gear in colors that’ll help you stand out in a crowd, plus new additions to the Spacedye collection 😍

What colors are you wearing?? Or are you mixing and matching? Let us know and check out all of our apparel selections, GY gear and more in the Boutique at Grassroots!

07/23/2025

Feeling energetically stuck, emotionally heavy, or just weighed down by life?

Join us for a powerful evening of intention, connection, and transformation with Jessica Cathey, Energy Worker, Medium, and Channel, and the radiant host of

This soulful gathering is designed to help you release what no longer serves, call in your truest desires, and access the magic of your sacred center. 💚

Each circle Jessica offers includes a variety of teachings, practices, breathwork, and guided meditations focused on tapping into your authentic power by accessing your sacred center and consciousness and consists of a uniquely charged gift.

🗓️ Saturday, August 9th
⏰ 4 pm - 6 pm
📍 Grassroots Yoga Studio

🧘🏻‍♀️ Come as you are — open-hearted and ready to tap into your sacred magic. Reserve your spot now through the link in our bio or via the Grassroots Yoga app!

07/17/2025

Who says Sundays have to be lazy? Fire up your Sunday mornings with Lexi’s Sculpt Power Flow at 8 am! 🔥

This 60-minute unheated class is a total-body workout that fuses Power Flow with light weights, cardio bursts, and uplifting music to sculpt every major muscle group. Expect to sweat, strengthen, and tap into your inner fire.

You’ll leave feeling stronger, refreshed, and empowered — body, mind, and soul. 💚

We recommend getting familiar with Power Flow or 101 Sculpt Power Flow before jumping in!

📲 Sign up now on our app, website, or through the link in our bio!

07/14/2025

🌟 We’re honored to be nominated for Best Yoga Studio in the VC Reporter’s Best of Ventura County Awards for the 8th year in a row — and we’d be so grateful for your vote! 🌟

At Grassroots, we do things a little differently — and we think that’s what makes us the best:

💚 We know your name (and your favorite class 😉) — our team delivers truly personalized, above-and-beyond service because we’re a family
💚 Our schedule offers a wide range of heated and unheated classes, with something for every level, every body, and every need
💚 Our is as diverse as the city we live in and our inclusive community is at the heart of everything we do
💚 Our studio is clean, welcoming, and thoughtfully curated — including a boutique full of yogi-friendly, mindful brands and weekly pop-ups that uplift local entrepreneurs
💚 We are locally- and woman-owned, and we give 5% of every single dollar we earn back to our community through our nonprofit partner

🧘‍♀️ Vote Grassroots Yoga in Category #59 for Best Yoga Studio
🧘‍♂️ And don’t forget to vote for your favorite Grassroots teacher in Category #58 for Best Yoga Instructor

🗳️ You can cast your vote at vcreporter.com from now until Monday, July 28th at 12pm
✅ You must vote in at least 10 categories for your vote to count, so don’t forget to show love to all your other favorite small businesses in VC! (like 😋)

Let’s make it 8 years in a row 🏆 — because Ventura deserves the very best, and we’re proud to show up for you every day. 💚

📸

07/10/2025

💚 Wanna take a little piece of Grassroots with you out into the world?? 💚

Our GY Mural thermal water bottles are back for the summer! Bring them to class, take them to the beach, or just use them at home to stay hydrated 💦

Are you a member?? If so, you can save 15% on this bad boy, along with all your boutique purchases 😉

Not a member yet? Come join us! The has all kinds of fun! You get birthday gifts, guest passes, and even an invite to our special, members-only summer party to celebrate this fantastic community and give back the love they give us year-round 😁

So swing by the boutique, grab a water bottle and ask us about membership options! We can’t wait to see you!

07/08/2025

62 DAYS... 30 CLASSES... MULTIPLE WINNERS! Will you be one of them? The Grassroots Summer Yoga Challenge has begun! ☀️

Join our 30 Class Summer Challenge and commit to yourself, your body, and your practice this season!

Here’s how it works:
🧘 Take 30 yoga classes between July 1st and August 31st
📍 Track your progress in-studio on our Summer Challenge board
✅ Complete the challenge and you’ll be entered to win:

💚 Grassroots Yoga gear
💚 1 free month of yoga
💚 Grand Prize: 6 months of unlimited yoga!

Whether you’re already here every week or diving deeper this summer, this is your time to rise to the challenge. Let’s flow, sweat, and celebrate together! 🙌

📲 Sign up for classes online or in-studio! Winners will be chosen September 1st! 🌺

07/02/2025

🕯️ Start your day grounded and glowing with Stacey Domingues’s Candlelight Power Flow class — a steady, strength-building flow in a calm, low-lit space that invites presence and power. 🧘🏽‍♀️ .y.lunaholistic

✨ Wednesdays | 9:30 AM
✨ Saturdays | 6:45 AM

Whether you’re getting through the week or rising with intention, these classes offer a high-energy practice targeting the whole body!

✨ Sign up now through our app or online!
💚 Not a member yet? Join today and enjoy discounted classes, boutique perks, and more!

06/26/2025

🥵 Already feeling overwhelmed with your summer plans? Join Monica Niday for a deeply nourishing workshop designed to help you slow down, reset, and come back home to yourself. 💚

Through gentle movement, conscious breath, and restorative prop-supported poses, you’ll soothe the nervous system and create space for healing and balance. 🧘🏻‍♀️

Come as you are and let this workshop be your invitation to pause, rest, and reset for the season ahead 🌞 Sign up through our app or click the workshops tab at the link in our bio!

📸

06/23/2025

👋 Say hello to Danielle Bobrowske! A Ventura County native, Danielle is one of our newest instructors at Grassroots Yoga! 🌿

🧘🏼‍♀️ Danielle’s yoga journey began while taking a Hatha class in Oxnard, falling in love first with the physical elements but over time noticing positive effects mentally, emotionally, and spiritually as well.

As her practice grew, she started teaching, earning her first YTT certification in 2018 while living in Hawaii. Since then Danielle has become Trauma Informed Yoga Certified, Buddhi Certified, Pre-Natal Certified, Yoga Sculpt Certified, and NASM Personal Trainer Certified. Her well-rounded practice has given her the opportunity to teach everything from Yoga Sculpt and Power Flow to Yin and Restorative Yoga, and she’s working on her Pranayama Certification right now, so basically keep an eye out for Danielle all over the schedule 😉

“Yoga has a place for everyone, there is a Yoga practice out there that will meet you where you are at. If you are a beginner, I encourage you to look at a new Yoga practice as a way to create space to give back to yourself, you deserve it.” 💚

🧘🏼‍♀️Join Danielle on Thursdays at 6:30 am for a heated Sculpt Power Flow that’ll get you pumped and ready for the day! Visit our website or the link in our bio to check the schedule and sign up.

📸

06/20/2025

☀️ Grassroots Boutique Summer Sale is Happening Now! ☀️

To celebrate the longest day of the year, we’re giving a little something back to you—our amazing community—when you shop the boutique this week! Think of it as a warm thank you for supporting small businesses ☺️

From now until Friday, June 27th, when you shop with us, you’ll get a Grassroots Boutique gift card on us!

🛍️ Spend $50 → Receive a $5 Gift Card
🛍️ Spend $100 → Receive a $15 Gift Card
🛍️ Spend $200 → Receive a $20 Gift Card

You can spend it on yourself, use it to buy a class, or even pay it forward and gift it to a friend. Either way, we’re grateful for you! 💚

06/18/2025

✨ Friday Flow Updates – Don’t Miss These Changes! ✨

We’ve made a few exciting shifts to our Friday schedule, and you won’t want to miss them! Whether you’re looking for strength, connection, or deep rest, we’ve got you covered:

🌞 7:15 AM – 101 Power Flow (Unheated)
New time & new teacher! Start your morning strong with Nicole Eberhardt in this foundational power flow designed to build strength and confidence.

🕯 10:30 AM – Power Flow (Unheated) *New Class*
Led by Lexi Aquino, this energizing vinyasa class is now in a soothing candlelit setting—perfect for building strength and flow without the heat.

👶 2:00 PM – Baby & Me Yoga (Unheated)
New time, same sweet class! Rebekha Wolf leads this bonding and movement session for parents and their little ones.

💨 3:00 PM – FREE Breathwork & Soundbath (Unheated)
Close out your week with a peaceful reset. Monica Niday guides a calming, candlelit breath and sound experience to help release tension and restore your nervous system. Cash donations welcome—100% goes to the teacher.

🧘‍♀️ Sign up now via our app or website and make your Friday count!

📸

Grassroots Yoga

07/25/2025

07/23/2025

07/17/2025

07/14/2025

07/10/2025

07/08/2025

07/02/2025

06/26/2025

06/23/2025

06/20/2025

06/18/2025

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