NextGen PT + Wellness

NextGen PT + Wellness We are dedicated to providing top-tier personalized care, focusing on innovative treatments and wellness services and programs.

Our mission is to elevate care and redefine wellness. Join us on your journey to optimal health!

Chronic disease isn’t random, it’s a systems-level breakdown driven by our environment.When sleep, nutrition, stress, mo...
11/19/2025

Chronic disease isn’t random, it’s a systems-level breakdown driven by our environment.

When sleep, nutrition, stress, movement, and light exposure fall out of alignment, the body shifts into chronic inflammation, mitochondrial dysfunction, hormonal disruption, impaired blood sugar control, and altered pain processing.

These inputs don’t just influence “one” issue. They influence every system: musculoskeletal, endocrine, neurologic, immune.

This isn’t an incremental problem. It’s an environmental and physiological mismatch.

We don’t need slightly better pharmaceuticals. We need to realign the human body with the environment it was designed for.

At NextGen PT + Wellness, this is exactly how we approach care.
Your spinal pain, pelvic floor symptoms, fatigue, recovery, and inflammation are not isolated problems…they’re interconnected through physiology.

That’s why we treat mechanics and metabolism, lifestyle and load, movement and environment. Because when you restore the system, the symptoms make sense, and real change happens. 💪🏼

He’s making a list… and lacing up his shoes! 👟🎅The Santa Dash is back for another year. Join us for family-friendly morn...
11/16/2025

He’s making a list… and lacing up his shoes! 👟🎅

The Santa Dash is back for another year. Join us for family-friendly morning to kick off the holiday season and Vanoce weekend with a 1-mile family run/walk through downtown Verdigre!

📅 Saturday, Dec. 6th | 8:30 AM
📍 Meet on the north side of the Z.C.B.J. Hall (between the Hall & Hardware Hank)
🕗 Registration: 8:00–8:30 AM

This is a FREE event!
Santa hats for all participants.
Walkers, runners, and strollers all welcome

After the run, stick around for:
🥞 A Free-Will Pancake & Breakfast Feed (7:00-10:30)
📸 Pictures with Santa (9:00–10:00)
Breakfast and photos sponsored by Alpine Village Community Daycare

Cupping therapy — one of many tools in our Osteopractic toolkit 💪By using negative pressure instead of compression, cupp...
11/14/2025

Cupping therapy — one of many tools in our Osteopractic toolkit 💪

By using negative pressure instead of compression, cupping lifts and decompresses tissue, helping restore mobility, decrease pain, and speed up recovery.

Whether static or dynamic, it’s not just about leaving those famous circular marks — it’s about improving movement and function at a deeper level.

🔹 Evidence-based.
🔹 Integrated.
🔹 Designed for results.

Spinal manipulation is one of the most misunderstood but most powerful tools in modern physical therapy.At NextGen PT, w...
11/08/2025

Spinal manipulation is one of the most misunderstood but most powerful tools in modern physical therapy.

At NextGen PT, we use manipulation not as a quick fix, but as part of a comprehensive, evidence-based treatment approach to restore mobility, reduce pain, and improve nervous system function.

Each manipulation performed in our clinic is backed by rigorous post-doctorate training and years of research by leaders in the manual therapy field, showing its effectiveness for headaches, nerve pain, arthritis, joint dysfunction, and more.

When combined with exercise and manual therapy, spinal manipulation helps your body move — and stay — better.

Because at NextGen, we don’t just treat pain.
We retrain movement.
We restore function.
We redefine care.

At NextGen PT, we don’t just rely on what we feel, we rely on what we can see. 🤓Next up in our intervention series ⤵️Mus...
11/07/2025

At NextGen PT, we don’t just rely on what we feel, we rely on what we can see. 🤓

Next up in our intervention series ⤵️
Musculoskeletal ultrasound imaging allows us to visualize muscles, tendons, ligaments, and nerves in real time, offering an inside look at movement, injury, and healing.

This non-invasive, radiation-free technology lets us diagnose more accurately, treat more precisely, and monitor your progress every step of the way.

It’s also the same technology we use to guide dry needling, especially in regions like the spine, lung fields, and nerve conditions. This increases accuracy, improves safety, and ensures you get the best possible outcomes.

When it comes to movement science and recovery, seeing is believing and we’re proud to offer one of the most advanced tools in modern physical therapy! 👏🏼

Dry Needling is one of the most powerful tools in modern physical therapy but it’s often misunderstood.At NextGen, we us...
11/06/2025

Dry Needling is one of the most powerful tools in modern physical therapy but it’s often misunderstood.

At NextGen, we use it for far more than tight muscles.
From arthritis and nerve pain to scar tissue and pelvic floor dysfunction, dry needling allows us to treat deep sources of pain and dysfunction with precision and science.

Using techniques like periosteal, perineural, and ultrasound-guided needling, we’re targeting the very structures that traditional approaches can’t reach. This restores blood flow, decreases inflammation, and jumpstarts your body’s natural healing response.

Integrating dry needling with manual therapy and exercise has been repeatedly shown to produce superior outcomes in therapy.

This isn’t “alternative care.”
It’s advanced, evidence-based medicine done locally.

Ask us if this treatment would be right for you!

Over the next few days, we’ll be highlighting some of the treatment options that set NextGen PT + Wellness apart - the t...
11/05/2025

Over the next few days, we’ll be highlighting some of the treatment options that set NextGen PT + Wellness apart - the tools, techniques, and training methods that make our approach unique to the region.

But before we dive in, it’s important to start with the foundation of what makes our care different: Osteopractic Care.

At NextGen, we don’t limit ourselves to just treating pain and generalized rehabilitation. We focus on restoring function through a combination of advanced manual therapy and true strength training, because healing the neuromusculoskeletal system takes more than a quick fix (and a LOT more than a red Theraband!)

We believe in loading tissues, retraining movement, and rebuilding strength to create long-term results. Every patient, from athletes to everyday movers, deserves individualized, evidence-based care designed to help them move, live, and feel their best.

Stay tuned as we walk you through the treatments that make NextGen what it is: the next generation of physical therapy.
Because your body deserves it and we’re here to deliver it. 💪🏼

10/31/2025

Even the gym ghosts at NextGen don’t skip leg day! 👻🍑 #

When you’re too busy treating patients to dress up… you just become the AI trend instead 💅✨🎃Presenting: The NextGen Barb...
10/31/2025

When you’re too busy treating patients to dress up… you just become the AI trend instead 💅✨🎃

Presenting: The NextGen Barbie Collection — strong, smart, caffeinated, and clinic ready. 💖

Happy Halloween! See y’all in November!

Meet Dr. Haylee Bruns, DPT — one of our NextGen powerhouses and the definition of energy, strength, and connection. With...
10/31/2025

Meet Dr. Haylee Bruns, DPT — one of our NextGen powerhouses and the definition of energy, strength, and connection.

With a background in athletics and performance, Haylee brings a fun and holistic approach to therapy. She believes rehab should challenge you, empower you, and make you actually enjoy the process of getting stronger.

Whether she’s working with athletes, moms, or anyone chasing better movement, Haylee’s goal is the same: build strength that lasts far beyond the clinic.

Get to know her more in today’s post!

Haylee is accepting new patients in Verdigre, Niobrara, and Bloomfield. Reach out to work with her! 🤗✨

Get to Know Brenna SokolPT, Owner + Founder of NextGen Physical Therapy & WellnessIf you’ve met Brenna, you know she’s p...
10/30/2025

Get to Know Brenna Sokol
PT, Owner + Founder of NextGen Physical Therapy & Wellness

If you’ve met Brenna, you know she’s passionate about raising the bar for rural healthcare — blending advanced orthopedic and wellness care right here in small-town Nebraska.

With dual degrees in Biology and Business, a Doctorate from Baylor, and advanced certifications in Orthopedics, Manual Therapy, Pelvic Health, and Osteopractic Care, Brenna’s mission has always been clear:
👉🏼 Deliver world-class care close to home.

She’s a farm wife, mom of three, lifelong learner, and fierce believer that where you live shouldn’t limit the quality of care you receive. From strength-based rehab to preventative wellness, her focus is helping patients feel strong, capable, and confident — in every season of life.

Address

405 James Street
Verdigre, NE
68783

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+14027502833

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