What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 8am - 12pm

NextGen PT + Wellness

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United States
Verdigre, NE
NextGen PT + Wellness

We are dedicated to providing top-tier personalized care, focusing on innovative treatments and wellness services and programs.

Our mission is to elevate care and redefine wellness. Join us on your journey to optimal health!

09/22/2025

🍂 Big news this fall… 🍂

NextGen PT + Wellness is growing again, and our next stop is Niobrara!

Niobrara has always been an instrumental part of our journey. This community has supported us from the very beginning, and we’re beyond grateful. We believe this welcoming, active, and close-knit town is a great place to expand into. 💙

✨ What this means:
• Closer, more convenient access to advanced physical therapy + wellness care
• Services that go beyond the basics, tailored to your individual needs
• Wellness services including group fitness classes, IV therapy, and more to come 👀
• A team that’s excited to be part of the fabric of your community!

📅 Doors open mid-October (exact date coming soon – stay tuned!).

We can’t wait to officially join the Niobrara community and continue raising the standard of care for our region.

09/13/2025

Strength training changes lives. 💪🏼 And now, it’s easier than ever to access high-quality, progressive programming with the NextGen PT app.

Here’s what you get with with the app:
✅ Affordable accessibility → Professionally designed strength-based programs at a fraction of the cost of in-person training. We intentionally keep our prices low to allow access for everyone!
✅ Flexibility → Options to complete your workouts at home or in our Verdigre clinic gym with access to top-notch equipment.
✅ Evidence-based results → Strength training reduces injury risk, builds stronger bones, improves balance and mobility, boosts mood and sleep, and even lowers risk of chronic disease.
✅ Custom Training Options → Don’t see the option you want? Additional options for individual custom training is available upon request.

At NextGen PT, we are advocates for proactive health—whether that means preventing injuries, recovering smarter, or building strength for long-term wellness.

Unlike most rural clinics, we:
•Offer direct access to PT and wellness (no referral needed if you don’t want to use insurance).
•Invest in fully equipped spaces for rehab and performance—not just the basics.
•Stay ahead with the current best practices in therapy and training, so you get cutting-edge care right here at home.

✨The best time to start building strength was yesterday. The second-best time is today. And with programming right on your phone, you don’t have to wait!

DM us to get started or learn more about our strength training programs. More options coming soon!!!

Links to get started below in the comments⬇️

09/05/2025

“The best time to build strength was yesterday. The second best time is today.”

Whether you’re 16 or 66, strength training changes lives. Picking up something a little heavier, mastering the basics, and staying consistent pays off in ways far beyond the gym:

✨ Muscle is renewable. Even in your 50s, 60s, 70s and beyond, you can build muscle and strength. Many people see quick progress early on.

✨ Stronger bones at any age. Resistance training improves bone density and reduces fall risk — protecting independence later in life.

✨ Better daily life. Lifting supports joint health, balance, mobility, independence, mood, sleep, and even brain health.

✨ Longevity. Strength is directly linked to reduced risk of chronic disease and longer, healthier lives.

It’s never too late to start, and your future self will thank you.

Need guidance? Reach out. We’d love to help. 💪🏼

09/01/2025

Out of Office Monday, September 1st.

We’ll be back at normal business hours on Tuesday, September 2nd. Due to the holiday, our schedule is full but we do have availabilities for next week if you’d like to plan ahead. Extended hours will be provided for acute orthopedic cases and for injury screens, but please call ahead!

02/14/2025

💖 Valentine’s Giveaway! 💖

We’re feeling the love at NextGen PT + Wellness, and we want to give back! 💕 One winner will receive ONE FREE SESSION OR PROGRAM of their choice—yes, that includes our upcoming 8-week strengthening program!

Here’s how to enter:
🤍 Like this post
🤍 Share to your story (don’t forget to tag us!)
🤍 Tag a friend in the comments—each tag = an extra entry!

The more you tag, the better your chances! 🎉

🚨 This giveaway is not affiliated with Instagram. Winner will be chosen Sunday, 2/16 at 4:00 PM CST and will be notified via direct message from this account.

Tag away, and good luck! ❤️

02/05/2025

Proactive care = investing in your body before pain or dysfunction slows you down.

Too often, people wait until they’re in pain or struggling with movement before seeking help. But what if you could prevent those issues altogether? That’s where proactive physical therapy comes in!

✔️ Improve mobility and strength before pain sets in
✔️ Address minor aches before they turn into major problems
✔️ Enhance performance for daily life, work, or sports
✔️ Optimize recovery after life changes (I.e. postpartum, menopause, etc)

Physical therapy isn’t just for rehab—it’s for anyone who wants to move, feel, and function at their best. Ready to take control of your health? Let’s get started! 💪

Address

405 James Street
Verdigre, NE
68783

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	8am - 12pm

Telephone

+14027502833

Website

http://www.nextgenptwellness.com/

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