01/04/2026
As we head into 2026, we’re excited to expand our fitness and wellness options to meet people where they are, whether that’s in the clinic, at home, or somewhere in between.
This is your sneak peek at what’s rolling out at NextGen:
📲 App-Based Exercise Programming
Haylee continues to lead Hx3 programming, offering structured, follow-along workouts you can complete anywhere. Perfect for busy schedules and consistency!!!
🏋️ NEW Strength for Life Classes
PT-led, in-person strength and balance workouts designed for older adults. These classes are focused on safe, joint-friendly movement and are hosted in Verdigre and Niobrara.
đź’Ş NEW In-Person Strength Classes in Niobrara
Additional strength-based classes are coming soon to the Niobrara clinic for those looking to train in a guided, in-person setting.
đź’† NEW Wellness Packages
Expanded wellness services are launching in Verdigre and Niobrara, offering more options for recovery, maintenance, and proactive care.
This post is to serve as a main hub, individual posts for each of the above offerings are coming soon for further details so you can decide what fits your goals best. If you are only seeing this post, check out our main page for more details on each option!
Whether you’re focused on building strength, improving balance, staying consistent, or investing in long-term health we’re here to help you get there!