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Vergennes Movement

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Vergennes, VT
Vergennes Movement

We are a collaborative promoting wellness opportunities in our community.

Our studio offers classes, special events, & private appointments in Yoga, Ayurveda, Reiki, Coaching for Women, Recovery, Holistic Health Counseling, plus more! The Vergennes Movement wellness collective is a group of wellness practitioners collaborating within a single space to offer classes, workshops, and private consultations and lessons. We offer Yoga, Tai Chi, Ayurveda, Reiki and other energy work to people of all ages and level of proficiency. Please reach out to us on facebook or at our email address with questions, requests, or feedback.

11/19/2025

Don't miss this month's Family Yoga class!
Contact Sarah L. Frederiksen to register. With Elevate You Well.
sarah@elevateyouwell.com
802-870-6272 call/text

11/18/2025

Contact Sarah to register for Friday evening's restorative workshop! With Sarah L. Frederiksen and Elevate You Well

11/17/2025

YOGA TONIGHT!
6:45pm
$15 drop in

11/15/2025

TONIGHT: Saturday, November 15, 7:00-8:30 pm, Shamanic Sound Healing; a little bliss and grounding before the start of the holiday season. Reserve your space at www.raphaelgroten.com/events.

11/10/2025

YOGA TONIGHT!
Mondays 6:45 pm
Flow $15 drop in

11/09/2025

Apologies for the inconvenience: the 11/9 4p vinyasa class is cancelled. Instructor Jennifer Bynum has a cold!

11/06/2025

Attention community. Vergennes Movement lease renews in December. We are currently looking for a wellness practitioner or class or work shop teacher to join our cooperative. Please reach out with any ideas or interest.

11/04/2025

"Raphael Groten & Rebecca Kodis carry musical messages
of peace and unity." Join Vergennes Movement for a beautiful evening of guitar, violin, voices and more providing healing soundscapes creating spaces into which one falls fully and gratefully. Perfect for this season of gratitude. Saturday, November 15, 7:00-8:30 pm. Reserve your space at www.raphaelgroten.com/events.

11/03/2025

NO YOGA TONIGHT MONDAY 11/ 3/25
I’m fighting a cold and feel like crud. See ypu next week

10/27/2025

🙏💪🤝Our hope is to curate a space and events that offer you connection points with others in your community that support you to feel and be more well! So whether you want to bolster your wellbeing, expand it, diversify it, or learn from it, our doors are open. See our November schedule below for upcoming opportunities.

📣Please help us grow our wellness community for the benefit of us all! Forward this message to your neighbors, friends, colleagues, schoolmates, and family members.

Not seeing a class, workshop or service you enjoyed before or were hoping we would offer? We value your feedback!

10/24/2025

Sarah leads Mindful Yoga Flow this Sunday, Nov. 26 at 4-5PM! Catch her before she heads on vacation for early November ✈️

Photo: April 2024 at Ayurvedagram, an Ayurvedic wellness center in Bangalore, India
🌿💦🔥💨🐚

10/14/2025

Join us this Sunday at Vergennes Movement for Sound Healing, 3-4:30 pm. Register here: https://www.raphaelgroten.com/events

Address

179 Main Street, 2nd Floor
Vergennes, VT
05491

Website

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