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Vergennes Movement

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United States
Vergennes, VT
Vergennes Movement

We are a collaborative promoting wellness opportunities in our community.

Our studio offers classes, special events, & private appointments in Yoga, Ayurveda, Reiki, Coaching for Women, Recovery, Holistic Health Counseling, plus more! The Vergennes Movement wellness collective is a group of wellness practitioners collaborating within a single space to offer classes, workshops, and private consultations and lessons. We offer Yoga, Tai Chi, Ayurveda, Reiki and other energy work to people of all ages and level of proficiency. Please reach out to us on facebook or at our email address with questions, requests, or feedback.

09/29/2025

Join me Mondays at 6:45pm for YOGA!
We connect, breathe deeply, stretch out bodies, calm our minds, we ground our energy. It sometimes feels like a challenge to get on the mat, but you won’t regret it.
Give yourself this time and space✨
You will be glad you did

09/26/2025

Coming soon to a wellness studio near you 🤩🏃🏽‍♂️💃🏻 The October schedule is here!

09/20/2025

whenever, wherever! is yoga—watching the mind and how it behaves in real-time. No need to sit or empty your mind! Just watch. The hard part?! Acting in alignment with your heart’s intention, rather than following your brain or reason or desire or aversion! 🙌🏽 Possible with practice 🥳
Elevate You Well

09/15/2025

YOGA Monday
6:45pm
Come join this amazing group of people for movement, breath and flow.

09/14/2025

Last minute cancellation of the Sunday afternoon class at 4p.

Teacher Jennifer Bynum is feeling unwell.

09/10/2025

Restorative Ayurveda & Yoga workshops resume after summer hiatus! 3rd Fridays of the month at 7:00pm with Sarah L. Frederiksen | Elevate You Well 💞 All levels welcome!
Register by email to ensure adequate supplies and space 🙏🏼 sarah@elevateyouwell.com

09/08/2025

YOGA MONDAY!
6:45pm
Join me tonight for flow.
All welcome
$15 drop in

09/03/2025

Our September schedule of wellness events has much to offer 🎉💞👏🏼 Message or email us with questions: vergennesmovement179@gmail.com.

09/02/2025

Date: Wednesday Evenings
Time: 5:45-6:45pm

Vinyasa Yoga Flow
Vinyasa yoga flow is an all levels, moderately paced yoga practice intended to help you enjoy movement and breath.

Price:
$15
If price is a barrier, please do not hesitate to reach-out and we can find a way to make “it” work!

08/31/2025

YOGA MONDAY 6:45pm
$15 drop in
All levels welcome💚

08/27/2025

Starting Wednesdays in September!

08/24/2025

YOGA MONDAYS 6:45pm
Join me Mondays
We start with quiet breath work and a gentle warm up, move into flow to get the blood pumping then wind back down to slower gentle movement ending with stillness.
All levels welcome, modifications provided to ease or intensify postures.
$15 drop ins
Hope to see you on the mat✨

Address

179 Main Street, 2nd Floor
Vergennes, VT
05491

Website

facebook.com

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