Sunstone Counseling- Vermillion

Sunstone Counseling- Vermillion Providing professional counseling (therapy) services to individuals and couples of all ages.

Your Mental Health Matters — AlwaysWhether it’s the start of a new school year or just another Monday, your mental healt...
09/27/2025

Your Mental Health Matters — Always
Whether it’s the start of a new school year or just another Monday, your mental health deserves care.
Sunstone Counseling is here when you’re ready.
🌐 https://www.sunstonecounselingllc.com

Therapy Isn't Just for the Tough TimesTherapy can be a space to:🌿 Set goals🌿 Improve communication🌿 Understand yourself🌿...
09/25/2025

Therapy Isn't Just for the Tough Times
Therapy can be a space to:
🌿 Set goals
🌿 Improve communication
🌿 Understand yourself
🌿 Celebrate growth
Sometimes healing happens even when things are already okay.

Parenting Tip: Lead with CuriosityInstead of asking “Why are you acting like this?”Try: “What’s going on underneath?”Kid...
09/23/2025

Parenting Tip: Lead with Curiosity
Instead of asking “Why are you acting like this?”
Try: “What’s going on underneath?”
Kids often act out what they can’t express. Therapy helps them find the words.

Teens Need Safe Spaces TooTherapy can be a judgment-free zone where teens talk honestly — about identity, anxiety, schoo...
09/22/2025

Teens Need Safe Spaces Too
Therapy can be a judgment-free zone where teens talk honestly — about identity, anxiety, school stress, or relationships.
We’re here to help.
📍Appointments available now
https://www.sunstonecounselingllc.com/

Mental Health Is Like a GardenIt takes watering. Weeding. Sunlight.Therapy helps you tend to your inner world — and you ...
09/22/2025

Mental Health Is Like a Garden
It takes watering. Weeding. Sunlight.
Therapy helps you tend to your inner world — and you don’t have to do it alone. 🌼

If You’ve Been Thinking About Therapy...Consider this your sign. 💛We offer counseling for adults, teens, kids, couples, ...
09/21/2025

If You’ve Been Thinking About Therapy...
Consider this your sign. 💛
We offer counseling for adults, teens, kids, couples, and families.
Let’s find the right fit together.

Social Media Isn’t Real LifeFor teens especially, comparison can damage confidence.In therapy, we help young people buil...
09/20/2025

Social Media Isn’t Real Life
For teens especially, comparison can damage confidence.
In therapy, we help young people build real self-worth from the inside out.

High School Can Be HeavyAcademic pressure. Friend group drama. Mental health struggles.Therapy can help teens build resi...
09/20/2025

High School Can Be Heavy
Academic pressure. Friend group drama. Mental health struggles.
Therapy can help teens build resilience and coping strategies that last far beyond graduation.

High School Can Be HeavyAcademic pressure. Friend group drama. Mental health struggles.Therapy can help teens build resi...
09/18/2025

High School Can Be Heavy
Academic pressure. Friend group drama. Mental health struggles.
Therapy can help teens build resilience and coping strategies that last far beyond graduation.

Teens Need Safe Spaces TooTherapy can be a judgment-free zone where teens talk honestly — about identity, anxiety, schoo...
09/18/2025

Teens Need Safe Spaces Too
Therapy can be a judgment-free zone where teens talk honestly — about identity, anxiety, school stress, or relationships.
We’re here to help.
📍Appointments available now

Dear Teen, You're Doing Great.High school is hard. Peer pressure is real.It’s okay to not have it all figured out. ...
09/16/2025

Dear Teen, You're Doing Great.
High school is hard. Peer pressure is real.
It’s okay to not have it all figured out.

Back-to-School Routines = Mental Health Boost📚 Tips for kids (and parents!):✔️ Set regular sleep & screen time✔️ Talk ab...
09/12/2025

Back-to-School Routines = Mental Health Boost
📚 Tips for kids (and parents!):
✔️ Set regular sleep & screen time
✔️ Talk about the day — highs & lows
✔️ Build in quiet time
Small steps = big impact

Parenting Tip: Lead with CuriosityInstead of asking “Why are you acting like this?”Try: “What’s going on underneath?”Kid...
09/12/2025

Parenting Tip: Lead with Curiosity
Instead of asking “Why are you acting like this?”
Try: “What’s going on underneath?”
Kids often act out what they can’t express. Therapy helps them find the words.

School Can Be OverwhelmingHomework, sports, friendships, identity — today’s teens are under pressure.Our therapists are ...
09/10/2025

School Can Be Overwhelming
Homework, sports, friendships, identity — today’s teens are under pressure.
Our therapists are here to help teens manage stress, anxiety, and self-esteem.
You’re not alone.

Back-to-School Jitters? Totally Normal.New classrooms, teachers, routines — it’s a lot.Some kids adjust quickly. Others ...
09/09/2025

Back-to-School Jitters? Totally Normal.
New classrooms, teachers, routines — it’s a lot.
Some kids adjust quickly. Others need a little support.
Sunstone Counseling is here for both.

Kids Feel Stress, Too.Big emotions in small bodies can be hard to understand.Therapy helps children learn how to express...
09/09/2025

Kids Feel Stress, Too.
Big emotions in small bodies can be hard to understand.
Therapy helps children learn how to express what they’re feeling — and gives parents tools too.
🧸 Learn more: https://www.sunstonecounselingllc.com/

Your Mental Health Matters — AlwaysWhether it’s the start of a new school year or just another Monday, your mental healt...
09/09/2025

Your Mental Health Matters — Always
Whether it’s the start of a new school year or just another Monday, your mental health deserves care.
Sunstone Counseling is here when you’re ready.
🌐 https://www.sunstonecounselingllc.com

Social Media Isn’t Real LifeFor teens especially, comparison can damage confidence.In therapy, we help young people buil...
09/08/2025

Social Media Isn’t Real Life
For teens especially, comparison can damage confidence.
In therapy, we help young people build real self-worth from the inside out.

🌤️ This weekend, try this mental reset:10 minutes outside5 deep breaths3 things you’re grateful for1 intention for the w...
09/04/2025

🌤️ This weekend, try this mental reset:

10 minutes outside
5 deep breaths
3 things you’re grateful for
1 intention for the week ahead
Better habits start with small choices.

Trauma isn’t always obvious. It can live in how you respond, react, or avoid.Therapy can help you understand your story ...
09/02/2025

Trauma isn’t always obvious. It can live in how you respond, react, or avoid.
Therapy can help you understand your story and reclaim your strength.
🧡 You are not broken. You are healing.
Start here: https://www.sunstonecounselingllc.com

How are you doing—really?Pause. Take a breath.If your answer feels heavy, know it’s okay to reach out. You don’t have to...
09/01/2025

How are you doing—really?
Pause. Take a breath.
If your answer feels heavy, know it’s okay to reach out. You don’t have to carry everything alone.
🌻 Let’s talk: https://www.sunstonecounselingllc.com

"You don’t have to control your thoughts. You just have to stop letting them control you." – Dan Millman💬 If you're read...
08/28/2025

"You don’t have to control your thoughts. You just have to stop letting them control you." – Dan Millman
💬 If you're ready to regain control, we’re here to help.

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5 Market Street
Vermillion, SD
57069

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