StepOne Service Ashley Regional Medical Center

03/24/2026

We are here to help at all of our locations 🖤

03/20/2026

03/18/2026

🫶🏼

03/17/2026

03/17/2026

St. Patrick’s Day can become stressful—especially if you’re early in recovery. Having a plan matters.

Here are a few ways to navigate the day:

🍀 Choose an alternative: Try an Irish-inspired meal, a cooking night at home, or live music in a setting that isn’t centered around drinking.
🍀 Set a time limit: If you attend a gathering, give yourself a clear window and permission to leave early.
🍀 Bring your own drink: Having something in hand can reduce pressure and help you feel more comfortable.
🍀 Have an exit strategy: Drive yourself, keep a ride option ready, and plan what you’ll say if you need to leave (“I’ve got an early morning” works just fine).
🍀 Stay connected: Check in with a sponsor, friend, or support system before and after.

You don’t have to navigate today alone. Small, intentional choices can help you protect your progress.

Different can still feel good—and safe.

03/16/2026

03/09/2026

The U Project is pleased to announce that we will be hosting the 2026 Uintah Basin Mental Health Conference on Tuesday, June 2, 2026!

We will be sharing more information in the coming weeks, so keep an eye on our page!

03/06/2026

Mental Connection Giveaway by Mental Connection. Hosted by KingSumo Giveaways

03/06/2026

StepOne ARMC got to team up with our amazing Workpoint program and meet with the Deserado Mine and the Deseret Power Plant. We got an extensive tour of the Mine and got to see first hand the hard work that these amazing folks do.

We are so grateful for this opportunity to continue building bridges with our community and collaborate to find ways to support the people doing the work!

03/03/2026

StepOne ARMC had the opportunity to attend the Utah State Rally For Recovery at the Utah State Capitol. It is such an honor to be a part of supporting recovery in Utah and to work alongside so many incredible human beings that are continuously fighting for change 🖤

02/26/2026

So exciting!