Nourishing Therapy

10/28/2025

10/28/2025

10/28/2025

10/21/2025

10/18/2025

When dealing with a tumor, biopsies are often recommended to determine its type, but there’s a potential risk that many don't consider. Piercing a tumor with a needle could lead to the spreading of cancerous cells, acting like a gr***de pin, releasing cells into the bloodstream. This highlights the need for careful consideration before opting for such procedures.

There are alternative ways to monitor tumors, and it's essential to consult with medical professionals who understand the risks involved. Always seek multiple opinions before making a decision that could potentially harm your health. In some cases, less invasive options or non-invasive treatments may be more suitable for your condition.

If you’re facing a potential biopsy, take time to learn about the procedure and ask your doctor about the risks and alternatives. Protecting your health is about making informed decisions and choosing the best path for your well-being. ⚠️🧠

10/17/2025

10/17/2025

https://www.tiktok.com/t/ZP8AqUmM1/

37.3K likes, 4314 comments. “I almost didn’t post this. But I’ve been hiding this part of my story for too long. Normalize healing!”

10/17/2025

10/17/2025

10/16/2025

When a child is melting down, our instincts can take over — and not always the helpful ones.
We might lecture, rush to fix, or tell them to calm down… but these actually block co-regulation rather than build it.

Let’s talk about what not to do — and what to try instead — so we can truly help a child borrow our calm instead of our chaos.

IN THE RESOURCE STORE - instant electronic download with secure global checkout.

Managing Big Feelings: A Toolkit for Parents & Educators, a Parent and Educators Toolkit

Helping children turn big emotions into skills for life.

When a child’s emotions feel too big to handle, it can be overwhelming — for them and for you.
Managing Big Feelings: The Toolkit is your go-to resource for guiding children through strong emotions with empathy, clarity, and proven strategies.

What’s Inside:
• Step-by-step calming strategies for moments of overwhelm
• Practical activities to build emotional awareness
• Visual aids to help children recognise and name their feelings
• Scripts and prompts for supportive conversations
• Tools for parents, educators, and support staff

This toolkit is grounded in evidence-based approaches to emotional regulation. It’s designed to work in classrooms, at home, and in one-to-one settings, helping children learn how to manage their emotions in ways that are safe, healthy, and empowering.

Download now and start turning emotional overwhelm into growth, resilience, and connection.

Electronic download available at
link in comments.

10/16/2025

10/16/2025

It takes the body time to calm — not just a few deep breaths.

When a child is overwhelmed, their nervous system can take 20–60 minutes to fully settle after a surge of stress hormones. That’s why calm can’t be rushed. They need safety, patience and connection — not pressure to “get over it.”

Understanding this is at the heart of brain-based parenting. Regulation isn’t instant; it’s built through co-regulation and trust.

This also demonstrates why a child needs longer than 5 minutes out of class after an incident.

There is a full range of calming strategy prompts in our toolkit below.

NOW AVAILABLE IN THE RESOURCE STORE - to accompany our series on social media.

The Child Brain Explained: How the Upstairs & Downstairs Brain Shape Behaviour, a Toolkit for Parents & Educators - available for only £3.75 until 3 November 2025

Electronic download available at link in comments ⬇️ or via our Linktree Shop in Bio.