04/24/2026
If the pelvis is misaligned, it can create a chain reaction throughout the body because it serves as the central foundation between the spine and the lower limbs. Even small shifts can alter weight distribution and joint mechanics, forcing muscles and ligaments to compensate. This compensation often travels downward, placing uneven stress on the hips and knees, which can contribute to knee pain over time. At the same time, misalignment can affect structures above the pelvis, influencing spinal posture and potentially leading to upper back or even neck discomfort.
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