Cara Brannon, LCSW

05/04/2022

https://www.nbcconnecticut.com/news/national-international/teens-can-work-out-for-free-at-planet-fitness-this-summer-heres-how-to-sign-up/2776285/?_osource=SocialFlowFB_CTBrand

Planet Fitness is encouraging teenagers to get healthier and stay active this summer by offering a one-of-a-kind benefit: a free summer membership.

04/19/2022

Mother's Day is wonderful and it can bring up all kinds of feelings. For anyone who has a mom or child in spirit (I have both) the day can feel quite overwhelming.

Here's a chance to try something new. This is a painting workshop for adults.

Come to the art studio on Friday, April 29th and paint with us. Forget your expectations and give it a try. Painting feels good and you'll have two hours to immerse yourself in the process with others who understand. You'll leave with a finished painting that will bring a little joy.

Absolutely no painting experience necessary. This in NOT a paint party - it's about the process of painting and using the canvas to create your life.

Please share this with anyone you think could benefit from attending. Questions? Please email: sharon@ct-artschool.com
Register online at: www.ct-artschool.com

PS - I recently set up a Private Facebook Group for adults who are interested in exploring art as a way to deal with grief, loss, and transformation (basically life). If you are interested in learning more email me or feel free to check out the group - Sharon Cavanaugh Studio - Painting Possibilities.

03/04/2022

12/08/2021

Anxiety Blob

CREDIT Sweatpants & Coffee

11/19/2021

11/03/2021

https://www.washingtonpost.com/lifestyle/on-parenting/pandemic-parenting-resilience/2021/11/01/b44418e2-31d8-11ec-9241-aad8e48f01ff_story.html

The pandemic has left many of us feeling lost. Here’s how we can help our kids and ourselves regain our footing.

09/04/2021

Naming Your Emotions Helps To….

CREDIT

07/02/2021

https://www.ctvisit.com/articles/connecticut-summer-museum-free-admission-kids

It’s time to explore! From July 1 to September 6, Connecticut children age 18 and under plus one accompanying adult can visit participating museums free of charge through the Connecticut Summer at the Museum program. The program is part of Governor Lamont’s larger plan to use recovery funds to p...