Synergy Counseling Services LLC

Synergy Counseling Services LLC Synergy Counseling Services LLC is located in Sussex County, NJ and serves residents who may be affected by stress, anxiety, depression and/or trauma.

07/04/2025

Feeling like your life's story could use a little fine-tuning? At Synergy Counseling Services, therapy isn't just talking—it's a creative, collaborative process where you and your therapist work together as experts on your journey. 🎨🧠 Whether you're seeking skills to handle stress, tools for healing, or simply a safe space to be heard, our personalized therapy sessions are designed to empower YOU to shape your best self.

This summer, why not take a step toward a masterpiece version of your life? Our welcoming environment—offered both in-person and via telehealth—makes it easy to fit healing and growth into your busy schedule. 🌞

Discover a new kind of therapy that treats you as the artist of your own story. Learn more and chat with us anytime at 🌐 https://www.synergycounselingservicesnj.com/therapy

07/02/2025

🌟 Discover the power of "and" in therapy and life with "The and... Podcast"! 🎙️ Unlike traditional therapy that can sometimes feel like choosing one path, this podcast highlights how embracing "and"—the synergy of multiple perspectives—can deepen understanding and healing.

Did you know? Our minds naturally try to simplify by using "either/or" thinking, but this can limit emotional growth and connection. The podcast encourages a mindset of "both/and," helping us explore complex feelings, behaviors, and relationships without needing to pick sides.

🎧 Whether you're a lifelong therapy enthusiast or just curious, this fresh perspective expands how we view our struggles and growth. Plus, listening on your summer walks or during downtime is an easy way to integrate these insights into your daily life!

🧠 Key takeaways:
- Embrace complexity rather than oversimplification
- Understand how different parts of your life and self complement each other
- Build more compassionate communication skills
- See therapy as a collaborative journey, not just sessions

Dive into episodes featuring everyday experts and start exploring "and" today! 🌈

06/30/2025

🌞 Summer's here, and it's a great time to focus on mental wellness! At Synergy Counseling Services, we believe therapy is a collaborative journey, tailored to your unique strengths. Whether you're catching some sun or taking a quiet moment indoors, remember to check in with yourself. We're here to support you with both in-person and telehealth sessions — whatever fits your lifestyle!

🧠 Struggling with stress or feeling overwhelmed? Let's work together to build life skills that help you thrive. And if you're not ready for therapy yet, tune into our podcast for insights and encouragement.

✨ Take that first step today — your well-being is worth it.

12/24/2024

Due to the holidays, Synergy Counseling Services will not be scheduling appointments this week. All phone calls received will be answered as quickly as possible. Normal appointment scheduling will resume on December 30th

If you are experiencing a psychiatric emergency, reach out to your county Psychiatric Emergency Services screening center (https://www.nj.gov/humanservices/dmhas/home/hotlines/MH_Screening_Centers.pdf), call 988, or go to your nearest emergency room.

I wish you all the warmest, most joyous of holiday seasons this year.

08/28/2024

A reminder, when taking and sharing your child's back-to-school photos, to leave out any information that a predator can use to access or groom your child. Having personal knowledge of your child's likes, dislikes, hobbies, school, pets, etc. gives a predator an opportunity to connect with your child - and anyone, including someone who follows you on social media (or someone with whom the photo gets shared somehow), can be a predator.

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Vernon, NJ

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