Synergy Counseling Services LLC

Synergy Counseling Services LLC Synergy Counseling Services LLC is located in Sussex County, NJ and serves residents who may be affected by stress, anxiety, depression and/or trauma.

01/12/2026

Anticipated in Spring 2026 - and…it’s about dang time!

After five years on hiatus, The and… Podcast is planning it’s return with a fresh new sound, a new vibe, with the same approach to life/ psychology, and brand new guests (well, maybe. Maybe not!).

Currently, the topics coming include:

and…Food
and...Politics (yes, I want to go THERE!)
and…Motherhood/Parenting
and…Anxiety/Uncertainty
and...Education
and…Superheroes, Mythology, Spirituality and Religions
and...Sports/Groups/Socializing
and...Leadership
and…Self-Care
and...Music (part 2?)

Do you have an additional topic YOU'D like to hear about or even want to share your expertise in navigating these topics? That would be amazing! Email info@the-and-podcast.com to let me know!

There are at least 14 holidays that happen between November and January that ring in the holidays. This holiday season,...
12/05/2025

There are at least 14 holidays that happen between November and January that ring in the holidays. This holiday season, let's work together to make a difference in our communities! From donating food to those in need to brightening local people’s lives with acts of kindness, every small act sends a shockwave of kindness rippling through the community around you. How will you help others thrive this season? Here are some ideas, but they’re not complete - feel free to share your ideas below!

As the holiday season comes into full swing, I am grateful for a lot of things. - For the mentorship of so many that gu...
11/20/2025

As the holiday season comes into full swing, I am grateful for a lot of things.
- For the mentorship of so many that guided the formation of Synergy Counseling Services
- For the many fortunate resources I've found along the way that have guided the successful treatment of many
- But most importantly, I'm eternally grateful for my clients. YOU are the reason Synergy is more than just a pipe dream.

With that in mind, I wanted to give something back. One of the fondest memories growing up was the games that relatives would come up with during the holidays. With that in mind, here's one I created for all of you. Maybe you can use it at your Thanksgiving table!

Here today at the fairgrounds 11-4 - come stop by for free stuff!
09/14/2025

Here today at the fairgrounds 11-4 - come stop by for free stuff!

Come on down and ask all the questions, get valuable resources and best of all, some freebies!!! 11a-3p today!
09/07/2025

Come on down and ask all the questions, get valuable resources and best of all, some freebies!!! 11a-3p today!

Ever thought about therapy but didn't know how to start? Or had a quick question about the process? Come stop by!
09/05/2025

Ever thought about therapy but didn't know how to start? Or had a quick question about the process? Come stop by!

Synergy Counseling Services offers therapy services and has available openings. I am offering complimentary initial con...
08/26/2025

Synergy Counseling Services offers therapy services and has available openings. I am offering complimentary initial consultations by phone to anyone interested.

If seeking therapy has been on your mind, I urge you to initiate the process now. Reach out today to set up your consultation.

Come down to the Changing the Face of Addiction recovery walk this morning and check us out!
08/02/2025

Come down to the Changing the Face of Addiction recovery walk this morning and check us out!

07/04/2025

Feeling like your life's story could use a little fine-tuning? At Synergy Counseling Services, therapy isn't just talking—it's a creative, collaborative process where you and your therapist work together as experts on your journey. 🎨🧠 Whether you're seeking skills to handle stress, tools for healing, or simply a safe space to be heard, our personalized therapy sessions are designed to empower YOU to shape your best self.

This summer, why not take a step toward a masterpiece version of your life? Our welcoming environment—offered both in-person and via telehealth—makes it easy to fit healing and growth into your busy schedule. 🌞

Discover a new kind of therapy that treats you as the artist of your own story. Learn more and chat with us anytime at 🌐 https://www.synergycounselingservicesnj.com/therapy

07/02/2025

🌟 Discover the power of "and" in therapy and life with "The and... Podcast"! 🎙️ Unlike traditional therapy that can sometimes feel like choosing one path, this podcast highlights how embracing "and"—the synergy of multiple perspectives—can deepen understanding and healing.

Did you know? Our minds naturally try to simplify by using "either/or" thinking, but this can limit emotional growth and connection. The podcast encourages a mindset of "both/and," helping us explore complex feelings, behaviors, and relationships without needing to pick sides.

🎧 Whether you're a lifelong therapy enthusiast or just curious, this fresh perspective expands how we view our struggles and growth. Plus, listening on your summer walks or during downtime is an easy way to integrate these insights into your daily life!

🧠 Key takeaways:
- Embrace complexity rather than oversimplification
- Understand how different parts of your life and self complement each other
- Build more compassionate communication skills
- See therapy as a collaborative journey, not just sessions

Dive into episodes featuring everyday experts and start exploring "and" today! 🌈

06/30/2025

🌞 Summer's here, and it's a great time to focus on mental wellness! At Synergy Counseling Services, we believe therapy is a collaborative journey, tailored to your unique strengths. Whether you're catching some sun or taking a quiet moment indoors, remember to check in with yourself. We're here to support you with both in-person and telehealth sessions — whatever fits your lifestyle!

🧠 Struggling with stress or feeling overwhelmed? Let's work together to build life skills that help you thrive. And if you're not ready for therapy yet, tune into our podcast for insights and encouragement.

✨ Take that first step today — your well-being is worth it.

12/24/2024

Due to the holidays, Synergy Counseling Services will not be scheduling appointments this week. All phone calls received will be answered as quickly as possible. Normal appointment scheduling will resume on December 30th

If you are experiencing a psychiatric emergency, reach out to your county Psychiatric Emergency Services screening center (https://www.nj.gov/humanservices/dmhas/home/hotlines/MH_Screening_Centers.pdf), call 988, or go to your nearest emergency room.

I wish you all the warmest, most joyous of holiday seasons this year.

Address

Vernon, NJ
07462

Telephone

+19738458120

Website

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