A Better Self Fitness & Wellness

A Better Self Fitness & Wellness Welcome to A Better Self! My name is Chelsea Lowe and I am the Owner of A Better Self, LLC. Thank you for being part of my journey.

I recently quit my job to start this business and finish up my Degree in Health Counseling and Certificate in Life Coaching. My DREAM is to open a store front for a Wellness Center that includes Life and Health Counseling, mental health services, clinical workshops, Community Events, and a small boutique with all local vendor’s merchandise. My vision is to create a space for my community to gather with their loved ones and spend QUALITY time with one another. I want to provide an environment to make connections and through our services become your BEST SELF. We are all on a journey and because of my own experiences (blissful and heartbreaking alike) I know that I can help people. My purpose in this world is to help others navigate their journey and develop their BEST SELF. Looking forward to connecting with you!

✨UPCOMING EVENTS & ever growing!✨ Have any FUN ideas for our calender!? Comment or DM us!
03/16/2026

✨UPCOMING EVENTS & ever growing!✨ Have any FUN ideas for our calender!? Comment or DM us!

🌷Spring 🌷is around the corner and so is our new Spring Schedule! Longer days, fresh energy, and a few thoughtful updates...
03/14/2026

🌷Spring 🌷is around the corner and so is our new Spring Schedule!

Longer days, fresh energy, and a few thoughtful updates to keep our community moving and showing up for themselves this season!

03/02/2026
Did you know you can personalize your sauna session?Our red light sauna features Bluetooth audio, so you can enjoy music...
03/02/2026

Did you know you can personalize your sauna session?

Our red light sauna features Bluetooth audio, so you can enjoy music, podcasts, or guided meditation, plus a sound machine in the treatment room for deep relaxation.

Heat + sound + stillness = the ultimate reset.

✨Studies show sound and music can enhance relaxation, help shift the body into a calmer physiological state and help reset your nervous system. https://app.arketa.co/abetterself/privates/by-service

Walk Ins Welcome!
02/27/2026

Walk Ins Welcome!

will be at the studio SATURDAY, FEBRUARY 28th 8-10:30am. She will be offering B-12 shots AND MIC shots. MIC shots support metabolism, energy, and overall wellness, with added benefits for fat loss! MIC helps your body process fats more efficiently, while B12 supports energy, mood, and workout performance. Contact us for more information!

✨UPCOMING EVENTS & ever growing!✨ Have any FUN ideas for our calender! Comment Below!
02/25/2026

✨UPCOMING EVENTS & ever growing!✨ Have any FUN ideas for our calender! Comment Below!

Address

500 Talcottville Road
Vernon, CT
06066

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 7am - 12pm

Telephone

+18607168816

Website

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