Everlasting Health & Wellness

11/03/2025

Combining facial massage and red light therapy creates a synergistic effect, with massage enhancing blood flow and detoxification, which allows the red light therapy's cellular-level effects (collagen production, inflammation reduction) to be more effective. This duo provides enhanced skin rejuvenation, improved tone and texture, reduced puffiness, and overall stress relief. All facial massages by appointment only

02/27/2025

There is so much good medicine in a therapeutic massage. Massage is an holistic therapy which is a more comprehensive approach by considering the interconnection between the body, mind, and spirit. My work is not just about touch; it’s about understanding the client’s whole well-being. The simplest things in life, like a kind word at the right moment, are often the most deeply meaningful & transformative. In the same way, simple remedies often work best , remember it is enough just to be.🌿

connection

11/17/2023

Stay Warm This Winter with a Hot Stone Massage
Five Elements & Stone massage
Grounding, balancing & releasing blocked tension & stress ✨
Refreshes the mind body & spirit ✨
Promotes a sense of wellbeing.

Winter, the cold & dark season, is a time of inward reflection, rest and restoration
water element is connected with circulation of the blood & fluids ✨

10/17/2023

Giving or receiving a massage is particularly good way of opening up your heart chakra. Massage combined two important heart elements, physical touch, involving the all important hand chakras, and the heart’s gift of sharing. Massage that uses essential oils is especially effected as these relax and open up the heart center even more.

Balance the heart chakra this governors love, compassion, and creativity. Two wonderful ways to bring the chakra into balance, or to use your hands to deliver love, caring touch in the form of massage and to find a form of creative expression for yourself. Breathing exercises such alternating nostril breathing turn, can also powerful therapeutic effects on the heart chakra

08/18/2023

Life is a balance of holding on and letting go.” ~ Rumi ·

05/02/2023

Thai massage is focused on improving the flow of energy throughout your body.
Thai massage can benefit your health in numerous ways

Relieves headaches
Reduces back pain
Relieves joint stiffness & pain
Increases flexibility & range of motion
Eases anxiety
Revives energy

Thai massage is a form of therapeutic touch that differs in many ways from traditional massage. Instead of a massage table, you lie on a mat on the floor. Acupressure stretching along with yoga postures will be applied.

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04/24/2023

Therapy that makes a difference🍃

# cupping

04/11/2023

Tired of shoulder pain calling all the shots? Looking for natural relief from aches and pains?
Massage therapy is a natural pain relief

Some common causes involves shoulder pain include:
• repetitive strain
• muscle strain
• arthritis
• Bursitis
• frozen shoulder
• Rotator cuff injury
• tendinitis

At home remedies :

• cold/ heat compacts 20 mins
• compression wrap
• rest
• anti-inflammatory

The first step is to rest enough to allow your body to heal, and renew from every day stressors. Diagnose shoulder pain helps you and your doctor choose the best treatments that work for you.

Massage therapy for your well-being .

03/21/2023

Balance is within all of us. Happy Spring
Come take Gentle Yoga stretch Friday morning at Saltara Healing LLC 9:30 with me

Tips for Spring cleaning from the inside out🍃🫶🧘‍♀️

When we align ourselves with the dynamic rhythms of nature and live in sync with the seasons, we experience a more balanced body, mind, and spirit. The body is moving along with its seasonal cycle of rebuilding and clean...