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Monday 9am - 6pm Tuesday 12pm - 1pm 5pm - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm

Neck and Back Pain Relief

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United States
Vernon, CT
Neck and Back Pain Relief

Short-term care: neck and back pain. No appt needed; be seen today. We accept most insurance plans. Fast, Effective, Natural neck and back pain relief

05/07/2026

Nearly Half Kids Get Insufficient Sleep.

Nearly 44% of children in the United States do not consistently get enough sleep for their age, and research suggests that parents often underestimate their child’s sleep needs by more than an hour per day. According to the National Sleep Foundation, recommended sleep durations are: 12–16 hours (including naps) for infants, 11–14 hours for toddlers, 10–13 hours for preschoolers, 9–12 hours for school-age children, and 8–10 hours for teenagers.

National Sleep Foundation, March 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Neck and Back Pain Relief, 220 Hartford Turnpike, Vernon, CT 06066

Open Mon - Wed -Thur 9AM - 6PM / Tues 12noon - 1PM and 5PM - 6PM

Walk-Ins Welcome or To Make an Appointment, Call 860-871-0616

05/06/2026

One 20-Minute Bike Ride May Boost Brain Memory Signals.

University of Iowa researchers found that just 20 minutes of moderate exercise can trigger bursts of high-frequency brain activity in the hippocampus, a region critical for learning and memory, in a manner that may enhance how the brain processes and stores information.

Brain Communications, March 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Neck and Back Pain Relief, 220 Hartford Turnpike, Vernon, CT 06066

Open Mon - Wed -Thur 9AM - 6PM / Tues 12noon - 1PM and 5PM - 6PM

Walk-Ins Welcome or To Make an Appointment, Call 860-871-0616

05/05/2026

Managing Chronic Low Back Pain.

An umbrella review of 50 systematic reviews that included data from more than 1,000 randomized trials found that spinal manipulative therapy and rehabilitative exercises—often used in combination by chiropractors—are effective interventions for managing chronic low back pain.

Journal of Bodywork and Movement Therapies, December 2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Neck and Back Pain Relief, 220 Hartford Turnpike, Vernon, CT 06066

Open Mon - Wed -Thur 9AM - 6PM / Tues 12noon - 1PM and 5PM - 6PM

Walk-Ins Welcome or To Make an Appointment, Call 860-871-0616

05/04/2026

Spending Time with Stressful People May Accelerate Aging.

New research suggests that frequent contact with individuals who cause stress may accelerate biological aging at the cellular level by about 1.5%, potentially increasing the risk of developing chronic diseases earlier than expected based on chronological age.

Proceedings of the National Academy of Sciences, February 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Neck and Back Pain Relief, 220 Hartford Turnpike, Vernon, CT 06066

Open Mon - Wed -Thur 9AM - 6PM / Tues 12noon - 1PM and 5PM - 6PM

Walk-Ins Welcome or To Make an Appointment, Call 860-871-0616

05/03/2026

“We are tomorrow's past.”

~ Mary Webb

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Neck and Back Pain Relief, 220 Hartford Turnpike, Vernon, CT 06066

Open Mon - Wed -Thur 9AM - 6PM / Tues 12noon - 1PM and 5PM - 6PM

Walk-Ins Welcome or To Make an Appointment, Call 860-871-0616

05/02/2026

Increased Fiber Intake May Lower Heart Disease Risk in Night Shift Workers.

Past studies have established long-term shift work as a risk factor for coronary heart disease. Using data from the UK Biobank, researchers report that frequent night shift workers who consume higher amounts of dietary fiber have a lower risk of heart disease, likely due to fiber’s association with improved cardiometabolic health.

European Journal of Epidemiology, February 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Neck and Back Pain Relief, 220 Hartford Turnpike, Vernon, CT 06066

Open Mon - Wed -Thur 9AM - 6PM / Tues 12noon - 1PM and 5PM - 6PM

Walk-Ins Welcome or To Make an Appointment, Call 860-871-0616

05/01/2026

Sleep Factors May Indicate Poor Metabolic Health.

Among 3,551 children and teens, researchers found that napping for more than one hour per day and snoring were each associated with an elevated risk of metabolic syndrome. The findings suggest that sleep behaviors—particularly snoring and long daytime naps—may serve as early indicators of metabolic risk in children and adolescents.

Sleep & Breathing, February 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Neck and Back Pain Relief, 220 Hartford Turnpike, Vernon, CT 06066

Open Mon - Wed -Thur 9AM - 6PM / Tues 12noon - 1PM and 5PM - 6PM

Walk-Ins Welcome or To Make an Appointment, Call 860-871-0616

04/30/2026

Gestational Diabetes May Set Stage for Long-Term Cardiovascular Risks.

Gestational diabetes is a form of diabetes that develops during pregnancy. An analysis of nine high-quality cohort studies involving more than 4 million women found that gestational diabetes was associated with increased risks of acute heart failure (74%), myocardial infarction (63%), and ischemic stroke (70%), highlighting its potential long-term impact on cardiovascular health.

Frontiers in Endocrinology, February 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Neck and Back Pain Relief, 220 Hartford Turnpike, Vernon, CT 06066

Open Mon - Wed -Thur 9AM - 6PM / Tues 12noon - 1PM and 5PM - 6PM

Walk-Ins Welcome or To Make an Appointment, Call 860-871-0616

04/29/2026

Cardiorespiratory Fitness Linked to Higher Emotional Resilience.

In a study involving 40 healthy young adults, researchers observed that participants with higher cardiorespiratory fitness experienced lower levels of negative emotions, such as anger and anxiety, when exposed to stress-inducing images. The findings suggest that regular physical activity may help improve emotional regulation during stressful situations.

Acta Psychologica, April 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Neck and Back Pain Relief, 220 Hartford Turnpike, Vernon, CT 06066

Open Mon - Wed -Thur 9AM - 6PM / Tues 12noon - 1PM and 5PM - 6PM

Walk-Ins Welcome or To Make an Appointment, Call 860-871-0616

04/28/2026

Musculoskeletal Disorders Common in Office Workers.

Questionnaires completed by 99 office workers revealed that 80 reported musculoskeletal pain, most commonly in the neck, lower back, and shoulders. Further analysis identified poor workstation ergonomics and higher levels of job stress as risk factors for work-related musculoskeletal disorders.

Scientific Reports, November 2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Neck and Back Pain Relief, 220 Hartford Turnpike, Vernon, CT 06066

Open Mon - Wed -Thur 9AM - 6PM / Tues 12noon - 1PM and 5PM - 6PM

Walk-Ins Welcome or To Make an Appointment, Call 860-871-0616

04/27/2026

Healthier Lifestyle May Reduce Stroke Risk.

A recent study found that older adults who adopted a healthier lifestyle—which may include behaviors like a healthier diet, exercise, reduced sedentary time, not smoking, managing stress, and avoiding excessive alcohol consumption—had a 23% lower risk of stroke over the following seven years when compared with participants who maintained their baseline lifestyle. Conversely, study participants who transitioned to a less healthy lifestyle during this time frame experienced a 41% high risk of stroke.

Stroke, March 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Neck and Back Pain Relief, 220 Hartford Turnpike, Vernon, CT 06066

Open Mon - Wed -Thur 9AM - 6PM / Tues 12noon - 1PM and 5PM - 6PM

Walk-Ins Welcome or To Make an Appointment, Call 860-871-0616

Address

220 Hartford Tpke, 3rd Floor
Vernon, CT
06066

Opening Hours

Monday	9am - 6pm
Tuesday	12pm - 1pm
	5pm - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm

Telephone

+18608710616

Website

http://www.DrLauraReaganBlog.com/

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