Ease Your Mind Counseling, PLLC

Ease Your Mind Counseling, PLLC Life's stressors can be overwhelming. Imagen finding a safe place to express yourself and the freedom to work through your inner struggles.

In-person and Telehealth services are provided addressing: trauma, anxiety, depression, and codependency by a Florida EMDR Trained and Licensed Mental Health Counselor. We are currently accepting new appointments and are here to support you if it has been difficult to find balance in your daily life due to history of trauma, anxiety, depression, or if you struggle to set boundaries in relationship

s by consistently placing the needs of others above your own. Addressing our emotional and mental health needs are healthy components to self care. Contact us at 772-206-0158 for a free 20-minute consultation. It is our goal to provide a safe place through professional care where each persons needs are processed in a non-judgmental, warm, and supportive environment using an integrative therapy approach. If interested, ask about EMDR therapy and an evaluation will be conducted to determine suitability. Currently not accepting insurances. Self-pay fee: $125.00 per hour. THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT.

03/05/2022

Word of encouragement for this week:

Exercise the gift of being kind to yourself and taking a break.

You deserve it, you are wonderful, and you are loved.

If you’ve been struggling and in need of support please feel free to give us a call at 772-206-0158 for a free 20-minute consultation.

It is our goal to provide a safe place through professional care.

02/18/2021

How is Covid-19 affecting our nation? A message of hope!!

12/19/2020

The power of communication!!!

Know that you are powerful!!!!!!

Happy holidays 😇

12/12/2020

You don’t have to be alone. If you have been struggling with feeling lonely either pre or because of Covid; feel free to give us a call at 772-206-0158 for a free 15-20 min consultation!

12/05/2020

Self care is what it is!!! Helpful tip for the week 🤩. If you find that you’re struggling please don’t hesitate to give us a call at 772-206-0158 for a free 15 to 20 minute consultation.

11/21/2020

Quick message from Ease Your Mind Counseling.

Remember the holidays can be tough for some.

Please share to support your friends or loved ones.

Many times people struggle in silence, this short clip might encourage them to reach out for support while remaining anonymous.

As always, if you or a loved ones is struggling, please give us a call at 772-206-0158 for a free 20 min consultation.

11/13/2020

Quick little message from Ease Your Mind Counseling. If you or someone you know is struggling please give us a call at 772-206-0158. For a free 20 min consultation.

God Bless You All

10/25/2020

Here’s my psychology today video intro. If someone you know and love is struggling feel free to forward the video.

10/22/2020

It's been 7 months, and winter is looming. Mental health issues related to our lock down and the pandemic are especially hard for people with depression and other mental health disorders. NAMI, The National Alliance on Mental Health has a helpline: (800)950-6264. The relapse and overdose rate has increased by 30% since March 2020. The 24 hr su***de prevention hotline is: (800)273-8255

I’m asking my small corner of FB to follow suit: Could any two of my Facebook friends just copy and repost to share the helpline far and wide?
Just two. Any two. Say done.

10/21/2020

I want the fist post to be an opportunity to display my gratitude to those that have been by my side along this journey and to explain the heartbeat of Ease Your Mind Counseling, PLLC.

God be praised and shout out to my immediate family, my wife, and in-laws. They have been patient, loving, and tough when needed. I would have not been able to make it without them. Grateful, grateful, grateful!

To my friends, colleagues, professors, and the amazing supervisor who guided me along the process of obtaining my license; I send you all a HUGE thank you! I would have been lost without your support.

Why does this page begin with a shout out?

Growing up in a small farming community I learned a few life lessons. Lesson one, don't be taken advantage of. Lesson 2, you are not alone. Lesson 3, don't quit.

These core beliefs have paved the way for emotional rest and mental stability at times of uncertainty & doubt. These beliefs are also what guide our mission and vision statement.

It is our aim to provide ethical and evidenced-based professional services, reinforce the idea that you can be empowered, you are not alone, and you can work through your stressors with support.

Mission Statement: Ease Your Mind Counseling exists to ease the minds of individuals by providing a safe place so that they can find emotional rest through professional care.

Vision Statement: The vision of our practice is to support the communities we serve by bringing hope and healing one person at a time. Through care, compassion, and acceptance our goal is to empower and provide an environment that delivers the following message: “Come as you are and leave what keeps you from bettering your future.”

I remember a statement made by a former client, he stated that there was no solace when alone. It was not until he decided to reach out that he was able to experience comfort, hope, and faith.

If you are struggling with feeling alone, anxious, depressed, with life transitions, the impact of Covid-19, alcohol or substance addiction, or feel like your losing yourself as you care for a loved one struggling with addiction, feel free to give us a call at 772-206-0158 for a free 15 minute consultation.

Address

787 37th Street Suite E-120
Vero Beach, FL
32960

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+17722060158

Website

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