Mommy Consults

05/16/2026

Great support for mamas in the middle of the night!

If you're working nights, in a different time zone, or just up in the middle of the night with your baby and want to talk to other parents who get it....there's a group for that 🌙

Starting on May 20 (one week from today), we are adding a new time for our Perinatal Mood Support for Moms and Birthing People Support Group 💙 You'll be able to join group at 1:30 am Eastern Time on the 1st & 3rd Wednesdays of the month.

PSI Support groups are online, confidential, and always free.

🔗 Learn more and register at https://loom.ly/TTMN6fU

04/26/2026

Your job is truly to help your child grow into the person they are meant to be. Love it. 😍

04/26/2026

Another time option for mamas!

If you're working nights, in a different time zone, or just up in the middle of the night with your baby and want to talk to other parents who get it....there's a group for that 🌙

Starting on May 20, we are adding a new time for our Perinatal Mood Support for Moms and Birthing People Support Group 💙 You'll be able to join group at 1:30 am Eastern Time on the 1st & 3rd Wednesdays of the month.

PSI Support groups are online, confidential, and always free.

🔗 Learn more and register at https://loom.ly/TTMN6fU

01/30/2026

Are you a bit jealous that everyone else can be angry but you?

The kids can throw their nuggets
The baby is screaming at the top of its lungs at 3am.

But if you scream a little or raise your voice suddenly you are a bad mom.

Can you relate to feeling this way?

Vote:

Are moms allowed to be 😡 angry?

12/04/2025

The family took an overnight trip to Miami in November and I fell in love with Brickell. The area has grown so much.

I always stay away from South Beach but we decided to go purely to see this amazing woman Megan Hankins-Maldonado

A few years ago I joined Hello Seven and Rachel Rogers club and her profile kept popping up. I love chatting with other mom therapists (especially a LMFT) and realized that she was from Cali too. West Coast vibes!

We hit it off with texts, virtual meet ups and she even agreed to let me coach her through my Beta project Sacred Mom Profile coaching.

And we finally met in person!

Our kids played, our husbands talked and we almost did a nice therapeutic cry. 😂

I am so grateful for our friendship while coaching you through your busy working mom life as a mental health athletic coach.

From coach to coach….

Thank you for teaching me how to help my future gymnast be resilient, focused and prepared.

10/25/2025

Great communication tips for this Halloween season. I have a little that gets scared often so this is perfect.

09/28/2025

When postpartum moms ask me for resources this is usually my #1.

09/10/2025

Was Auntie Tab talking to you? Join myself and during lunch time on 9/11 at 12:30pmEST for a mom biz lunch chat where we talk about the most recent reel from

08/30/2025

This is a unique opportunity to turn your experience into a vessel to help others!

📣 Our Support Groups team is looking for volunteer group facilitators for the following groups:
🔷 Black Moms in Loss
🔷 Fertility Challenges
🔷 Termination for Medical Reasons
🔷 Early Pregnancy Loss

Help pregnant, postpartum, and post-loss people find community by facilitating a PSI online support group 💙

Applicants should be able to commit to a minimum of one year volunteering at least once a month and should be at least one year post-recovery from a perinatal mental health disorder, not currently in the perinatal period, and have lived experience with the support group topics.

Interested? Visit https://loom.ly/PB2uaEs to apply!

08/19/2025

Back-to-school isn’t just hard on the kids it’s a lot on us moms too.

The routines, the endless to-dos, the emotions… it’s easy to lose yourself in the chaos.

That’s why I created the Back-to-School Mom Self-Care Cheatsheet because you deserve a reset that’s just for YOU. 💛

💌 Swipe through these quotes and remember you’re not alone in this season.

Then grab your guide and make this back-to-school season feel a little lighter, calmer, and more aligned.

Comment: Back2School for your free cheatsheet.