Spenga Vero Beach

Spenga Vero Beach Welcome to an unrivaled fitness experience. Unlike any studio of its kind, SPENGA combines the three And when your fitness routine works, life just works too.

Unlike any gym or studio of its kind, SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering cardiovascular, strength, and flexibility in every group training session, through a combination of spin, strength training, and yoga. SPENGA creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of ride, rep, revive.

There’s nothing like a brand new week to chase new wins! 🏆💪🏼💚
10/12/2025

There’s nothing like a brand new week to chase new wins! 🏆💪🏼💚

We had the absolute pleasure of celebrating Stacey Westerberg on her ‼️🥳💪🏼🏆Stacey is a loyal founding member who’s bee...
10/12/2025

We had the absolute pleasure of celebrating Stacey Westerberg on her ‼️🥳💪🏼🏆

Stacey is a loyal founding member who’s been riding with us since opening day in January 2022. She’s a dedicated wife and proud momma of three beautiful kids. Stacey shows up, WERKs hard, and continues to prioritize her health so she can thrive both in the studio and at home with her family.

Thank you Stacey, for trusting us with your fitness journey year after year. Congratulations on 2️⃣5️⃣0️⃣ sessions of self-love, strength, and determination. You’re a true inspiration, and we couldn’t be prouder of your consistency and commitment. 🥇

Here’s to the next ‼️ Way to WERK, Stacey! 👏🏼🎉🥂🔥💚✨

10/10/2025

🙌🏼 Shoutout to the Best. COMMUNITY. Ever. What’s YOUR favorite thing about the SPENGA fam? Drop it below, we can’t wait to hear! ⬇️

Let’s give a standing ovation to everyone’s mama bear 🐻 on her incredible 5️⃣0️⃣0️⃣ Days of WERK! 🥳🎉🏆💚✨Tiffany is the m...
10/10/2025

Let’s give a standing ovation to everyone’s mama bear 🐻 on her incredible 5️⃣0️⃣0️⃣ Days of WERK! 🥳🎉🏆💚✨

Tiffany is the most caring and loving friend you’ll ever meet. She saves you a spot so you can sweat together, brings food to nourish our souls and always has a compliment ready to lift us up. 💫 That’s just who she is, the kindest soul with the biggest heart. ♥️

This is what makes our community thrive: caring, loving, supportive SPENGA fam like Tiffany. 💚 She’s at the studio six days a week! A true model of consistency, dedication, and heart. That’s how winners win!🥇🏆

Way to WERK, beautiful! We loved celebrating you 🫶🏻‼️ You are amazing, and we couldn’t be more proud of how far you’ve come!!! On to the next one‼️ 🚀🤩👏🏼🥂

Yayyy Maureen! 🎉 These milestones are rolling in back-to-back-to-back and we couldn’t be more excited! 🤸🏻‍♀️💥We had th...
10/09/2025

Yayyy Maureen! 🎉 These milestones are rolling in back-to-back-to-back and we couldn’t be more excited! 🤸🏻‍♀️💥

We had the absolute pleasure of celebrating one of the sweetest humans ever; the lovely Maureen McCaffery! 💚 She shows up strong with her Grand Harbor girls and has crushed her 5️⃣0️⃣0️⃣ times! Wowzers!!! 👏🏼👏🏼👏🏼

Outside of SPENGA, Maureen keeps life full and fabulous, traveling the world ✈️🌎, hitting the golf course ⛳️, swinging the tennis racquet 🎾, and being the ultimate social butterfly 🦋 she is in our beautiful town of Vero Beach. 🏖️

Maureen, we love you! Thank you for being such a pivotal part of our community. We can’t wait to see you crush another 5️⃣0️⃣0️⃣ hours of self love. Way to WERK gorgeous‼️🥳🏆💥👏🏼🥂

🩷 The Breast. WERKOUT. Ever 🩷This October, every RIDE, every REP, and every REVIVE means more. Together, we’re showing r...
10/08/2025

🩷 The Breast. WERKOUT. Ever 🩷

This October, every RIDE, every REP, and every REVIVE means more. Together, we’re showing resilience, courage, and healing as we support Breast Cancer Awareness Month.

According to the American Cancer Society, women in the U.S. have a 1 in 8 chance of being diagnosed with breast cancer. The good news?! Staying physically active throughout your life is one way to help reduce the risk. 🙏🏼

We love our and want to take this moment to remind you: get checked, stay aware, and take care of YOU. Early detection truly saves lives. 💪🏼💖✨

🌟 🎉Shout-out to JOY, 🥳this exuberant, lovable, bright, shining star who lights up every room she walks into! 💫 Your ener...
10/08/2025

🌟 🎉Shout-out to JOY, 🥳this exuberant, lovable, bright, shining star who lights up every room she walks into! 💫 Your energy, heart, and dedication make every day better for everyone around you. 💛 Congratulations on , you’ve inspired, uplifted, and loved people so well along the way! Here’s to many more days of shining your beautiful light! 🌞✨

Every day is a chance to show up as the best version of you. Stronger, wiser, unstoppable. 💪🏼💚💥
10/08/2025

Every day is a chance to show up as the best version of you. Stronger, wiser, unstoppable. 💪🏼💚💥

Give it up 👏🏼 for Trina on her ‼️💥🤸🏻‍♀️ began her SPENGA journey in the summer of 2024 through our fun yearly Bring A...
10/07/2025

Give it up 👏🏼 for Trina on her ‼️💥🤸🏻‍♀️ began her SPENGA journey in the summer of 2024 through our fun yearly Bring A Friend-Share Your Rate deal. She quickly became a staple with our 5am crew and soon revealed her competitive edge. 👊🏼🔥

When we hosted our Tour de France 🇫🇷 mileage challenge, she promised her two kids she would win and boy, did she deliver! 🥇 She crushed it and took the #1️⃣ spot in the women’s division. 🏆

Trina, we’re so proud of your consistency, drive, and determination. Here’s to your next 2️⃣5️⃣0️⃣‼️🥂💚💥

Way to WERK girlie‼️💪🏼🎉🚴🏻‍♀️🏋🏻‍♂️🧘🏻‍♀️✨

🚨 Official Warm Welcome 🚨Say hello to the stunning Daniela Capozzi, the newest addition to our incredible instructor te...
10/07/2025

🚨 Official Warm Welcome 🚨
Say hello to the stunning Daniela Capozzi, the newest addition to our incredible instructor team! 👏🏼👏🏼👏🏼

You may already know Daniela from our welcome desk, where she greets every member with her radiant smile and amazing personality. Now, she’s stepping onto the mic to bring that same energy, motivation, and heart to every Ride, Rep & Revive. 💪🏼✨

To help you get to know her better, we asked Daniela some of our favorite fun instructor questions and here’s what she had to say! 👇🏼

1. Fess up...RIDE, REP, REVIVE; which is your fave?
• I’m absolutely obsessed with all 3 components of our RIDE, REP and REVIVE. They allow my body and soul to receive the benefits needed to stay strong while feeling accomplished and alive!

2. How long have you been an instructor?
• I’ve just recently started my Fitness Instructor journey here with our Spenga Fam in 2025!

3. How has SPENGA impacted your life?
•SPENGA has given my life a whole new dimension of self care. My body, spirit and soul have found a place of fulfillment and happiness that I have not been able to enjoy fully in all my previous experiences.

4. What’s your favorite thing(s) to do, when you aren’t WERKing out at SPENGA?
• When I am not working and having a great time here at SPENGA, I enjoy spending time with my husband, daughters (soon to be enjoying time with my grandbaby on the way) and quality friend time. I love to cook and create healthy meal options and beach time!

5. What’s your favorite local restaurant?
•My favorite fine dining is a Tratorio Dario, Italian, of coarse! Palato Cafe for smoothies and amazing Colombian cuisine!

6. What’s something most people don’t know about you?
•Something you may not know about me is...... I’m originally from NY

7. What’s the best piece of advice that you can give to someone just starting out on their fitness journey?
•The best piece of advice for someone new is “Consistency beats intensity! The more you show up for yourself the stronger you will become, not just physically but mentally and emotionally stronger!”

8. Follow me on Instagram:
•

Dreaming of being your own boss? Now’s your chance to bring the Best. WERKOUT. Ever to your community! ✨ Link in bio to ...
09/11/2025

Dreaming of being your own boss? Now’s your chance to bring the Best. WERKOUT. Ever to your community! ✨ Link in bio to explore franchising with us.

09/09/2025

How would you describe SPENGA in 3 words? Here’s what our SPENGAFam says!

09/02/2025

“This isn’t just a WERKout, it’s a system that actually WERKS.” 💥
Dan Waters from shares why SPENGA stands out to him.

08/31/2025

Introducing SPENGA Loveland, OH, our brand-new combo model designed to bring you even more of what you love.

✨ Red Light Therapy Room
📊 InBody Body Composition Area
🛍️ Retail space for gear & wellness must-haves
💪 Same incredible SPENGA experience, with exciting new additions.

Swipe through to see what’s inside ➡️

🚀 Want to bring SPENGA to your city? Premium markets are available – inquire today about franchising opportunities.

It’s WERK Month, SPENGA fam! 💥September’s schedule is packed and ready, because goals don’t hit themselves. Let’s ride, ...
08/29/2025

It’s WERK Month, SPENGA fam! 💥
September’s schedule is packed and ready, because goals don’t hit themselves. Let’s ride, rep, and revive all month long. Who’s ready to WERK?

08/28/2025

Spinning based on...

Would you rather spin knowing burpees are next… or spin your way straight into child’s pose? 🤔🚴‍♀️
Let’s play the ultimate SPENGA Spin challenge!

08/27/2025

You just can't beat the SPENGA vibes. Who's with us? 💪🔥

08/21/2025

We love hearing from our SPENGA fam! 💚 Hear from Kaylee Beam at our location - we absolutely love the way she breaks down what each letter in the SPENGA word means to her.

08/20/2025

This is your sign to stop scrolling and start booking, SPENGA session incoming. 🚴‍♀️🏋️‍♂️🧘‍♀️

08/19/2025

When you walk into SPENGA, expect more than a WERKOUT… expect a fan club. 🙌💚 Our instructors = your #1 hype squad Every.Single.Time!

08/17/2025

Keep striving to be the best version of yourself, every day is a new chance to grow, push limits, and rise stronger. 💪✨
Your journey, your pace, your power. Let’s get it!

Credit: &

🚨 BIG NEWS! 🚨 SPENGA has officially made the Inc. 5000 list of the fastest-growing companies in America! 💥This milestone...
08/17/2025

🚨 BIG NEWS! 🚨 SPENGA has officially made the Inc. 5000 list of the fastest-growing companies in America! 💥

This milestone is a true testament to the power of community, the dedication of our franchise partners, the passion of our instructors, and the loyalty of our members. You’ve helped us redefine what it means to WERK OUT and we’re just getting started!

Thank you for believing in our unique blend of Spin, Strength, and Yoga and helping us change the way people think about fitness. 💚

SPENGA is committed to continuing to innovate and inspire the fitness industry. Interested in opening a SPENGA? Join our nationwide movement by clicking the link in our bio to learn how you can franchise a SPENGA in your premium market.

Address

650 21st Street
Vero Beach, FL
32960

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 6:45pm
Wednesday 5am - 7:15pm
Thursday 5am - 6:45pm
Friday 5am - 11:30am
Saturday 8am - 11:30am

Telephone

+17727581851

Website

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