Spenga Vero Beach

Spenga Vero Beach Welcome to an unrivaled fitness experience. Unlike any studio of its kind, SPENGA combines the three And when your fitness routine works, life just works too.

Unlike any gym or studio of its kind, SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering cardiovascular, strength, and flexibility in every group training session, through a combination of spin, strength training, and yoga. SPENGA creates a multi-sensory experience with space dedicated sp

ecifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of ride, rep, revive.

A new week is a fresh chance to push harder, get stronger, and prove to yourself what you’re capable of. Show up, WERK, ...
08/24/2025

A new week is a fresh chance to push harder, get stronger, and prove to yourself what you’re capable of. Show up, WERK, and let your results shine! ✨💚💪🏼

We had the pleasure of celebrating the stunning Luchy Turati on Friday morning for crushing her ‼️🥳💪🏼💚✨This recently m...
08/24/2025

We had the pleasure of celebrating the stunning Luchy Turati on Friday morning for crushing her ‼️🥳💪🏼💚✨

This recently married Colombian beauty has been part of our SPENGA fam since June 2023, and it has been such a joy watching her fitness journey flourish. She’s battled through an illness that challenges countless women and emerged more powerful than ever. 🌸

Not only does Luchy light up the studio, but she also creates amazing skincare products and we absolutely love supporting her business (and you should too! 😉).

Congratulations on your 2️⃣5️⃣0️⃣ sessions! Keep reaching for the stars!! 🌟 Way to WERK gorgeous‼️🎉🚴🏻‍♀️🏋🏻‍♂️🧘🏻‍♀️💫

Spenga fam, let’s give a round of applause 👏🏼 for the absolutely amazing Michelle Hayes on crushing her ‼️ 🎉Michelle ha...
08/22/2025

Spenga fam, let’s give a round of applause 👏🏼 for the absolutely amazing Michelle Hayes on crushing her ‼️ 🎉

Michelle has shown up for herself 💯 times, 💯 hours of commitment, strength, and self-love. 💪🏼💚✨

We are so proud of you, Michelle! Keep on shining!✨ Thank you for making us part of your fitness journey. Here’s to 💯more‼️🔥🥳🥂👊🏼💚

✨ 💥🥳Celebrating with two of our amazing, consistent, and determined ladies — Terri Hermason & Edie Ratcliff! 💪👏❤️Your ...
08/21/2025

✨ 💥🥳Celebrating with two of our amazing, consistent, and determined ladies — Terri Hermason & Edie Ratcliff! 💪👏❤️

Your dedication and faithfulness inspire us all. Edie, we love that you even brought your granddaughter into the WERK — and now she’s off to college carrying that same drive! 🎓💚

Here’s to strength, consistency, and community. We’re so proud of you both! 🙌

🎉💪 Celebrating 100DaysofWERK! 💪🎉Today we honor Karen Nikla a retired school teacher who has dedicated her life to shapin...
08/20/2025

🎉💪 Celebrating 100DaysofWERK! 💪🎉

Today we honor Karen Nikla a retired school teacher who has dedicated her life to shaping young minds, and now pours that same dedication into her own health and fitness journey. 🌟

Karen, your kindness, caring heart, and love for others inspire us all. Reaching 100 days of WERK is no small feat it shows your consistency, strength, and commitment to living your best life. 🙌💖

Let’s give it up for Karen – a shining example that dedication and love for yourself are worth celebrating every step of the way! 🥳✨

Best. Werkout. Ever. 💚
08/19/2025

Best. Werkout. Ever. 💚

SPENGA fam, help us celebrate the amazing Becky Palmer on her ‼️ Becky started her SPENGA journey just one year ago. Sh...
08/19/2025

SPENGA fam, help us celebrate the amazing Becky Palmer on her ‼️ Becky started her SPENGA journey just one year ago. She came in shy and quiet, but along the way she’s flourished into such a strong, vibrant part of our SPENGA family. 💚🌷🫶🏼

Outside the studio, shines as a manager at Starbucks, and inside, she inspires us all with her commitment and growth. We can’t wait to celebrate another 💯 sessions with you Becky‼️ We’re proud to be your cheerleaders! 📣 Way to WERK beautiful! 🔥💪🏼🥳🎉💚✨

🎉 Congratulations on at SPENGA! 🎉We are thrilled to celebrate Reeny Sempsrott for reaching an incred...
08/15/2025

🎉 Congratulations on at SPENGA! 🎉

We are thrilled to celebrate Reeny Sempsrott for reaching an incredible milestone 🎉🥳 at SPENGA! 💪

She has been a beloved preschool teacher in our community for many, many years, touching countless lives with her kindness and dedication. Outside the studio, she loves running, spending time with her friends and family, and cherishing moments with her four grown children and fifteen 🤩 wonderful grandchildren! ❤️

As a pillar of our community at Vero Bible Fellowship, alongside her husband, Pastor Greg Sempsrott she continues to inspire through her faith, service, and example.

We are so proud of you for your consistency, energy, and commitment—both in and out of the studio. Here’s to many more miles, smiles, and milestones ahead! 💥🎉🥳💚

We believe in YOU! 💚
08/14/2025

We believe in YOU! 💚

✨ SPENGA fam, give it up for the oh-so-glowy and beautiful Grace Mays for crushing her just three weeks before welcomi...
08/14/2025

✨ SPENGA fam, give it up for the oh-so-glowy and beautiful Grace Mays for crushing her just three weeks before welcoming her first baby girl into the world! 💪🏼🤰🏼💖

has been with us since day ☝🏼, and in that time, she’s not only shown up and put in the WERK, but she’s also said “I do” 💍 to her love, Warren (another proud member of our SPENGA fam 💚), and now they’re growing their nest to 3! 👩‍❤️‍👨👶🏼

There’s so much to celebrate, Grace! Your dedication, your strength, and this exciting new chapter. We are so proud of you! 🥳 Way to WERK, mama! 🌟2️⃣5️⃣0️⃣🎉🎈

Our members are simply the best! They’re the reason we love what we do every single day. We’re so grateful for each and ...
08/13/2025

Our members are simply the best! They’re the reason we love what we do every single day. We’re so grateful for each and every one of you! 🫶🏼💚

08/05/2025

SPENGA tour in 20 seconds ⏱️
We love seeing what our fellow SPENGA studios are up to, and is seriously bringing the heat 💪
Take a quick peek inside and see where the spin, strength, and yoga magic comes to life 💚🖤

08/01/2025

What does wellness mean to you? 🌿
In honor of Wellness Awareness Month, we sat down with some of our incredible SPENGA members to hear what wellness means to them and their answers might just inspire you. 💚

Hit play to hear what they had to say, then tell us in the comments what does wellness mean to YOU?

07/31/2025

At SPENGA, it’s not just about the sweat, it’s about the squad. The best WERKout is the one you share with your people. Let’s get after it! 💥

August WERK Month has just dropped! Ready to ride, rep, and revive all month long? Let’s get it! 🚴‍♀️🏋️‍♂️🧘‍♀️
07/29/2025

August WERK Month has just dropped! Ready to ride, rep, and revive all month long? Let’s get it! 🚴‍♀️🏋️‍♂️🧘‍♀️

07/23/2025

It’s giving loyalty, it’s giving FREE DRINKS 💅

Meet your new favorite feature: SPENGA REWARDS.

You’re already WERKing, now let’s make it rewarding.

All in one app. All for you.

SPENGA REWARDS 💚🖤💚More sweat, more perks, that’s how it WERKS. From hitting your SWEET Spot to bringing your bestie, you...
07/23/2025

SPENGA REWARDS 💚🖤💚

More sweat, more perks, that’s how it WERKS.

From hitting your SWEET Spot to bringing your bestie, you’re earning points just by showing up and showing out.

Swipe through to see:
✔️ How to access your SPENGA rewards
✔️ How to rack up SPENGA points
✔️ What you can redeem them for (hint: FREE sessions, drinks, even private sessions 👀)

Time to turn those workouts into rewards 🫶

Swipe to get started.
Points started accumulating 1 July, 2025!

07/20/2025

Meet Katja from ! Her journey is proof that consistency, community, and the right workout can transform more than just your fitness. Hear why she calls SPENGA her second home. 💚

Congratulations to Eric Rothstein, owner of , for being named MVP of the Month! 💪 From motivating others every day to c...
07/17/2025

Congratulations to Eric Rothstein, owner of , for being named MVP of the Month! 💪 From motivating others every day to creating a strong, supportive community, Eric embodies what it means to WERK hard and inspire harder.

Here’s to pushing limits, lifting each other up, and making every session the best WERKout ever! 🔥

The Best. WERKOUT. Ever feels even better when shared with the Best Community Ever. You in? 💚
07/16/2025

The Best. WERKOUT. Ever feels even better when shared with the Best Community Ever. You in? 💚

07/11/2025

Consider this your not-so-subtle nudge: book that SPENGA session before someone else grabs your spot. 🚲💥 We’re just looking out for your future self.

Share your story for a chance to win a $100 gift card.Here’s how to enter:1️⃣ Write your story on a card at your studi...
07/01/2025

Share your story for a chance to win a $100 gift card.

Here’s how to enter:
1️⃣ Write your story on a card at your studio and snap a pic
2️⃣ Record a raw video telling us why you SPENGA
3️⃣ Use our social media template, located in the highlight reel, to type out your story and share it in a story or as a post.

Don’t forget to tag and your local studio, and use so we can see your entry!

Winners announced every Monday: July 7, 14, 21, and 28.

Let’s celebrate 10 years of WERK together.

Open to U.S. residents 18+. This giveaway is not affiliated with Instagram.

07/01/2025

🎉 We’re celebrating 10 years of WERK, and we want to hear from you! 🎉
All month long, share why you SPENGA in a post or story on social. Make sure to tag , and use to enter. 🎈

🎁 Every Monday in July, we’ll be choosing one lucky member to win a $100 gift card, just for sharing your story!

We can’t wait to celebrate this milestone with our amazing SPENGA Fam! 🥳

This giveaway is not affiliated with IG. 18+ to enter. Open to U.S. residents only.

Address

650 21st Street
Vero Beach, FL
32960

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 6:45pm
Wednesday 5am - 7:15pm
Thursday 5am - 6:45pm
Friday 5am - 11:30am
Saturday 8am - 11:30am

Telephone

+17727581851

Website

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