Take Flight Counseling & Consulting

08/04/2025

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08/01/2025

📣 ONE WEEK LEFT TO REGISTER! 📣
We’re counting down the days to “You Matter: Breaking the Silence, Building Hope” – and there’s just ONE WEEK LEFT to get your vendor or sponsor registration in! 🗓️
✅ Final Deadline: August 8, 2025
✅ Event Date: September 6, 2025 | IG Center, Vero Beach, FL
🎉 Want to get a shout-out? Starting next week, we’ll be highlighting all the amazing vendors and sponsors who have registered and paid – don't miss your chance to be featured!
💻 Register today to secure your spot and be part of a powerful day of awareness, healing, and hope.
👉 https://forms.gle/dZBiZQzVMy5pns5K7
Let’s show the community that mental health matters and no one has to struggle in silence.💚
***dePrevention # Florida Su***de Prevention Coalition

07/30/2025

🌍💚 Happy International Friendship Day! 💚🌍

Did you know that strong friendships aren’t just good for your heart—they’re great for your mental health too?!

Real friends:
💬 Let us vent without judgment
🤗 Help us feel seen, supported, and less alone
🧠 Boost our mood and reduce stress
🛑 Can even help lower the risk of anxiety and depression

Whether it's a quick check-in, a shared laugh, or just being there in silence—friendship is powerful medicine.

Tag a friend who lifts your spirits and helps you thrive 💚

07/29/2025

Being trauma informed means you do not generalize or minimize someone's mental health.... it's life or death for many people. Put on your listening ears, have compassion even when you don't understand, and be INFORMED💚 Dr. Glenn Patrick Doyle

07/28/2025

💚 Calling All Organizations Who Promote Volunteering!💚

Did you know volunteering can actually help prevent su***de?

That’s right—volunteering:
✅ Reduces loneliness and isolation
✅ Improves mental health and purpose
✅ Builds strong community connections
✅ Helps youth develop protective factors

If your business, nonprofit, club, or faith-based group encourages people to give back, get involved, or serve others, we’d love to have you as a vendor at our upcoming Su***de Prevention & Wellness Fair:

📅 Saturday, September 6
📍 IG Center, Vero Beach, FL
🎪 Resource booths • Free screenings • Wellness activities • Youth + Adult mini-workshops
🎯 Theme: “You Matter: Breaking the Silence, Building Hope”

Your presence could inspire someone to take that first step—toward helping others and saving lives.

🔗 Vendor registration is open now!
✍️🏾Details HERE:https://forms.gle/3Hcz79cDiemp16Ge6

Let’s lift our community together—because volunteering isn’t just good, it’s powerful. 💚

***dePrevention

Thank you for your interest in being a vendor for our upcoming Resource & Wellness Fair for National Su***de Prevention Month! National Su***de Prevention WEEK is September 7th-13th and we are kicking the week off with this community event! Here are the details: Event Date: September 6th, 2025 Event...

07/27/2025

When we know better, we do better. Learning how your trauma shows up in the present and adjusting is the "do better" part. Here's to knowing and doing better!!💚 The Depression Project

07/25/2025

📢 Calling All Vendors! 🛍️✨
You’re invited to be a part of something powerful.👇🏾

Take Flight Counseling & Consulting presents:
💙 "You Matter: Breaking the Silence, Building Hope"
🗓️ Saturday, September 6, 2025
📍 IG Center, Vero Beach, FL
🕙 10:00 AM – 1:00 PM

We’re looking for:
✔️ Mental health professionals & advocates
✔️ Wellness providers (yoga, nutrition, massage, etc.)
✔️ Nonprofits & community agencies
✔️ Small businesses & vendors who believe in making a difference

💡 This is more than a vendor opportunity — it’s a movement for awareness, connection, and hope.

📲 Spaces are filling fast & limited! Reserve yours today using the link in our bio or flyer.
🔗 Regisster HERE: https://forms.gle/3Hcz79cDiemp16Ge6 (Deadline 8/8)
📧 Questions? Email us at tfccadmin@takingflightcc.com
📞 Call/text: (772) 202-0182

***dePrevention Dem M Williams

Proudly sponsored by our Gold Sponsor, Florida Su***de Prevention Coalition
💚 Follow us for updates and mark your calendars!

07/17/2025

🧘🏾‍♀️🫶🏾💚

This isn’t to shame anyone.
But when humans feel safe, we relax, play, connect, explore, learn, and flow.

There’s actually an entire chapter dedicated to play in Stephen Porges’ book on Polyvagal theory.
Play is so important and so good for us (hearts, minds, and bodies), and when we’re not able to access it, our nervous system is telling us something is off.

As someone who grew up feeling largely unsafe in my own body, it wasn’t until I began releasing so much of the stored tension that I suddenly found myself relaxing more easily, getting back into comedy, and sharing more of my silly side with people.

When it started to come out, it felt like coming home.
I love to laugh, to tease, and to be playful, but when I don’t feel safe that part of me shrivels up.
It’s a part that has always come out with children and animals (I love being around little kids so much), but has historically been much more shy with other adults and peers.

So many people I work with struggle with letting their hair down, relaxing, and being playful. But I want you to know that this isn’t necessarily just a part of your personality.
You’re not just a ‘serious’ person.

There is often a part of you on guard, making sure you don’t do or say or appear X, so that you can stay safe, connected, or out of harm’s way. So that you won’t be rejected.
Because that’s what adults are 'supposed' to do to be respected (stay safe).

When you get to know this part that stops you from softening, relaxing, and playing, and you can help it feel a bit safer, you can slowly start to relax into the moment, going with the flow in the present moment instead of trying to control it.

If you're working to bring more play, ease, and relaxation in your body, then the Cycle Breakers program beginning September 2nd is for you.
This is a year long program for those committed to intentionally meeting themselves with more safety, generosity, compassion, and accountability as they begin to break old cycles and patterns of relating to themselves, others and the world.
And it’s done in small, supportive, heart-centered community.
Register before August 1 to get the early bird discount!

More info & registration at the link below:
https://theeqschool.co/cycle-breakers

07/16/2025

All MONTH!!🥳 Many people do not realize there are cultural considerations to when working with different ethnicities and minority groups. As clinicians, it is ill advised to paint everyone with the same brush in treatment and avoid generalizations. Let's all do our part to spread awareness!!🫶🏾💚

Find more resources HERE:https://mhanational.org/wp-content/uploads/2025/06/BIPOC-2025-Resource-List.pdf
CC👇🏾

07/13/2025

Abuse shows up in many forms. Let the healing begin🙏🏾💚 The Holistic Psychologist CC👇🏾

10/23/2024

TFCC TEACHES and PRACTICES HEALTHY BOUNDARIES!! Get in ALIGNMENT and in FORMATION with HEALTHY boundary setting and REINFORCEMENT!!🙏🏾🧘🏾‍♀️💚

10/23/2024

TODAY ONLY in SLC!! Follow Indian River County for continued important information and updates. BE INFORMED!!❤️ Dem M Williams

Senator Marco Rubio's staff is offering to assist with a concern, complaint, or question of eligibility or benefit as it relates to a federal agency and/or impacts from Hurricane Milton. Please call toll-free in Florida at 800-630-7106.

His staff will also be available in person tomorrow, October 23rd, from 9am - 3pm, at the Morningside Branch Library:

2410 SE Morningside Blvd.
Meeting Room 103
Port St. Lucie, FL 34952