Ocean Sands Wellness

Ocean Sands Wellness Your body speaks through pain, inflammation and anxiety. I have dedicated myself to a life of holistic wellbeing since my breast cancer diagnosis in 2020.

Carolyn's intuition and blend of Massage, Craniosacral, Lymphatic & Reiki addresses all your body's needs. My transformative journey truly began, however, in 2017 when I walked away from a corporate career in search of my life’s purpose. This period of exploration led me down a spiritual path to Arizona and energy healers who believed I had healing gifts. It continued with completion of a life coa

ching certification which opened more conscious awareness to limited beliefs and assumptions I needed to shed. While I was convinced it was time to leave the familiar behind and continue my journey of discovery, I wasn’t exactly sure where this path would lead me. The answer slowly – and painfully - revealed itself between 2017 and 2019 after the deaths of both my parents and my brother John’s suicide. Through an energy healing, I unlocked deep-seated trauma blocked at a cellular level resulting from unaddressed fear, grief, and anger, including unresolved grief from the loss of my first-born infant son, Ian. Once freed, space opened for heart-healing helping me reduce stress in my life, and allowing me to embrace my gift of clairsentience as a compass to navigate a new path forward. It wasn’t until my breast cancer diagnosis, however, that I discovered the connection to mind, body, and spirit in my own healing. I began questioning my beliefs about Western medicine and rather than blindly conform to prescription protocols, I sought alternative options. I cleaned up my diet and incorporated Reiki healing and meditation into my daily routine and recovery. I felt the shift in my own energy and starting living the shift. I had unlocked the secret that would guide my path forward. Live in flow with life and continue to explore the interconnectedness of the mind, body, and spirit on personal wellness.

08/18/2025
For mom's of sons and daughters - this is the national day to recognize them! The best role I have ever been grateful a...
08/11/2025

For mom's of sons and daughters - this is the national day to recognize them! The best role I have ever been grateful and honored to have is being a mom to an amazing son.
❤️

Try Craniosacral Therapy with grounding! It is certain to relax your over-sensitized nervous system.
08/06/2025

Try Craniosacral Therapy with grounding! It is certain to relax your over-sensitized nervous system.

It's International Day of Friendship! Reach out and check in on your friends.
07/30/2025

It's International Day of Friendship! Reach out and check in on your friends.

These are tough times for many. Help others notice options they have as you support them through their journey.
07/28/2025

These are tough times for many. Help others notice options they have as you support them through their journey.

This week, many of my clients shared how difficult it is to say "no", and how draining it is.Saying “no” isn’t selfish—i...
07/20/2025

This week, many of my clients shared how difficult it is to say "no", and how draining it is.
Saying “no” isn’t selfish—it’s self-respect.
It’s setting boundaries, honoring your energy, and making space for what truly matters.
You don’t need to explain, justify, or apologize.
A clear, kind no is a complete sentence—and a powerful act of self-care. 💛

Book as massage - relax, reset and recharge
07/09/2025

Book as massage - relax, reset and recharge

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Vero Beach, FL
32960

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