Let's Talk Psychotherapy

Let's Talk Psychotherapy Hey there! My name is Leana Torrez, I am a bilingual licensed mental health counselor in Florida. Teletherapy services. https://linktr.ee/letstalkpsychotherapy

06/01/2026

Sometimes, the people who seem to be doing okay are carrying stories that others know nothing about.

The effects of trauma and PTSD are not always visible. Many survivors continue showing up each day while managing symptoms, navigating triggers, and carrying experiences that others may never fully understand.

The ability to keep going through difficult circumstances can reflect incredible resilience, but healing isn’t about having to be strong all the time. It’s also about allowing yourself space to rest, process your experiences, seek support, and practice self-compassion.

This PTSD Awareness Month, may we remember that every person’s healing journey is unique and that understanding, support, and connection can make a meaningful difference. 💜

Hoy honramos a las madres y figuras maternas nicaragüenses, reconociendo el amor, la fortaleza y el cuidado que brindan ...
05/30/2026

Hoy honramos a las madres y figuras maternas nicaragüenses, reconociendo el amor, la fortaleza y el cuidado que brindan en la vida de los demás. 🌷💙🇳🇮

También entendemos que este día puede traer una mezcla de emociones para muchas personas. Ya sea que hoy se sienta alegre, sensible, complicado o reflexivo, tus sentimientos son válidos. 💛

Enviamos cariño y compasión a quienes celebran, recuerdan, extrañan, sanan o atraviesan este día a su manera. 💐

Today we honor Nicaraguan mothers and maternal figures and recognize the love, strength, and care they bring into the li...
05/30/2026

Today we honor Nicaraguan mothers and maternal figures and recognize the love, strength, and care they bring into the lives of others. 🌷💙🇳🇮

We also understand that this day can bring a mix of emotions for many people. Whether today feels joyful, tender, complicated, or reflective, your feelings are valid. 💛

Sending compassion to those celebrating, remembering, grieving, healing, or navigating this day in their own way.💐

05/28/2026

Un recordatorio para quienes han estado cargando tanto en silencio. ❤️‍🩹

No tienes que tener todo resuelto para merecer descanso, apoyo y compasión. Date crédito por todo lo que has logrado y por lo lejos que has llegado. ✨

También quería compartir este mensaje en español para mi comunidad latina y para quienes conectan más con estas palabras en su idioma. 💛

05/27/2026

A gentle reminder for the people who have been carrying so much silently. 💛

You don’t have to have everything figured out to deserve rest, support, and compassion. Give yourself credit for how far you’ve come. ✨

✨ ¿Por qué te sientes agradecido(a) hoy?La gratitud no tiene que ser algo extraordinario. A veces puede ser un amigo que...
05/26/2026

✨ ¿Por qué te sientes agradecido(a) hoy?

La gratitud no tiene que ser algo extraordinario. A veces puede ser un amigo que te brinda apoyo, un momento de calma, una taza de café caliente o simplemente haber superado un día difícil.

Tomarnos un momento para reconocer aquello que valoramos puede ayudarnos a reconectarnos con el presente y a reconocer lo bueno que existe incluso en medio de los desafíos de la vida. 💛

✨ What is one thing you’re grateful for today?Gratitude doesn’t have to be grand. Sometimes it’s a supportive friend, a ...
05/25/2026

✨ What is one thing you’re grateful for today?

Gratitude doesn’t have to be grand. Sometimes it’s a supportive friend, a moment of calm, a warm cup of coffee, or simply making it through a difficult day.

Taking a moment to acknowledge what we appreciate can help us reconnect with the present and recognize the good that exists alongside life’s challenges. 💛

05/19/2026

Growth doesn’t always happen in big, visible moments. Sometimes it’s in the quiet ways you keep going, keep healing, and keep choosing yourself even on the hard days. 🌱
Take a moment to appreciate how far you’ve come. The version of you from months ago would be proud of the progress you’ve made. 🤍

What is one thing you’re proud of yourself for lately? ✨

Address

Vero Beach, FL

Opening Hours

Monday 1:45pm - 6pm
7pm - 9pm
Tuesday 1:45pm - 6pm
7pm - 9pm
Wednesday 1:45pm - 6pm
7pm - 9pm
Thursday 1:45pm - 6pm
7pm - 9pm
Friday 1:45pm - 6pm

Telephone

+17722020440

Website

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