What are the opening hours?

Monday 8:30am - 4pm Tuesday 8:30am - 7pm Wednesday 8:30am - 4pm Thursday 8:30am - 7pm Friday 8:30am - 2pm Saturday 8:30am - 12pm

Level Yoga

Level Yoga is a community centered space that encourages students to live empowered and balanced lives at each level of their practice.
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We offer infrared hot yoga, vinyasa for all levels, yin and mellow, and ashtanga yoga. 200 & 300 YTT, CEU courses. A community centered space that encourages students to live balanced and empowered lives at each level of their practice.

08/15/2025

Find balance, boost, vitality, and support & dosha this fall 🌱

Learn how to work with the fall season, instead of against it. In this workshop, Stephanie will guide you through discovering your Dosha, your unique Ayurvedic mind-body type, and introduce the foundations of Ayurveda, yoga’s sister science.

You’ll explore how to shift from the long, bright days of summer into the slower, grounding energy of fall. 🍂
Discover how it can impact your Dosha and learn how to restore your balance.

We’ll cover practical tips for seasonal eating, lifestyle shifts, supportive herbs, meditation, and movement that aligns with your natural rhythms. Enjoy a cup of warm, detox tea as you connect with tools to help you feel steady, nourished, and ready for the months ahead.

with Stephanie Testa
Friday, September 5th, 6-7:15 pm
Location: Cardinal Dr.
$40

08/13/2025

Midweek mantra✨

Strong roots, open heart, clear mind

Each pose is a chance to ground deeper, open wider, and let your thoughts settle into stillness. Keep showing up, the rest will follow!✌🏻

08/09/2025

A huge heartfelt THANK YOU to our amazing Level Yoga community for contributing to our Back to School fundraiser!

Together, we raised $450 to help families at Fellsmere Elementary purchase uniforms for their children.

We are so grateful for your generosity!

Thank you, thank you, thank you! 💛

08/08/2025

Our yoga family won’t be quite the same without these two. 💛

Rick and Maria, you’ve filled our studio with warmth, kindness, and lots of humor. While we’ll miss seeing you on the mat, we’re so excited to see where your journey takes you next.

Once part of the Level Yoga family, always part of it. 🪷

This isn’t goodbye. It’s see you later! ✌🏻

08/06/2025

Level Yoga Merch Sale 🛍️

This week, Wednesday-Saturday

Level Yoga branded tees, tanks, fleece, water bottles, & hats are 20% off.

Plus, it’s tax free shopping all month!!! 🎉

07/30/2025

Alexis is all smiles in the tie-dye shirt she made at our 10-year anniversary celebration, and we’re still feeling the joy!

We’ve got some exciting things happening for the month of August, and we’d love for you to be part of them.

Swipe to see what’s ahead! 💫

07/28/2025

Grounded Breath & Crystal Sound ✨

Join Amanda Peruzzi and Rebekah Rice for a 75-minute journey into breath, stillness, and sound. We’ll begin with gentle, grounding movement to prepare the body, then shift into accessible pranayama techniques that center the breath as a foundation for awareness and regulation. Practices will include structured breath awareness, whole-body breathing, ujjayi, and a simple yet potent 5.5-second inhale/exhale rhythm, eventually layering in mindful pauses.

Throughout the experience, Rebekah will play crystal sound bowls, offering soft, supportive tones that build gradually toward an integrating & restorative 30-minute sound savasana to close the class. This offering is open to all levels and especially supportive for those seeking a deeper connection to their breath, body, and inner calm.

with Amanda Peruzzi & Rebekah Rice
Friday, August 22nd, 6-7:15 pm
Location: Royal Palm Pointe
$40

07/26/2025

A gentle reminder to review our studio policies. Timely arrivals, mindful pass purchases, and honoring cancellation windows help keep things flowing for all.

We appreciate your understanding and support! ✨

07/21/2025

Hormonal Cycles & the Pelvic Floor - the 3rd event of our pelvic floor series with Dr. Lauren Bogan.

The menstrual cycle is not only a sign of fertility but also a vital marker of overall health. In this workshop, we’ll review the phases of the cycle, common menstrual issues, symptoms of PMS, and current evidence on syncing exercise with hormonal changes.
We’ll also explore menopause—a life stage that can span over a third of a woman’s life. We’ll cover common symptoms across body systems, the role of estrogen in conditions like osteoporosis, and pelvic floor concerns during this transition.

This session offers practical insights into pelvic health throughout hormonal shifts, from menstruation to menopause.

Donations for this event will benefit To Write Love on Her Arms, a movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, & su***de.

with Lauren Bogan
Saturday, August 2nd, 12-1 pm
Location: Royal Palm Pointe
Donation

Sign up online via the Mindbody or Level Yoga apps to reserve your space.

Address

29 Royal Palm Pointe And 3055 Cardinal Drive
Vero Beach, FL
32960AND32963

Opening Hours

Monday	8:30am - 4pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 4pm
Thursday	8:30am - 7pm
Friday	8:30am - 2pm
Saturday	8:30am - 12pm

Telephone

+17723654407

Website

http://www.levelyogastudio.com/

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