Florida Health Solutions by Ursula Roman

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Florida Health Solutions by Ursula Roman

Health Insurance Plans, Obamacare, Advantages Plans MA (+65) Accident Insurance, Hospital Insurance

03/07/2025

Wishing you a day full of joy and special moments with your loved ones. ❤️🤍💙

15/06/2025

09/06/2025

7 Foods That May Help Prevent Colon Cancer
1. Increase Fiber Intake: Aim for at least 30 grams of fiber per day from food sources.
2. Stay Hydrated: Drink plenty of water to help fiber do its job effectively.
3. Limit Red and Processed Meats: Diets high in red and processed meats have been linked to an increased risk of colorectal cancer.
4. Maintain a Healthy Weight: Obesity is associated with a higher risk of colorectal cancer.
5. Engage in Regular Physical Activity: Regular exercise helps keep your digestive system healthy and supports overall well-being.
6. Limit Alcohol and Avoid To***co: Both alcohol consumption and to***co use are risk factors for colorectal cancer.
7. Your everyday food choices matter, especially as you age. By adding more of these nutritious foods to your diet, you’re taking a simple but powerful step toward protecting your health.

02/04/2025

Cuidado preventivo sin costo extra!

19/03/2025

https://www.silversneakers.com/blog/5-surprising-reasons-to-visit-your-local-senior-center/?utm_campaign=silversneakers_weekly_newsletter&utm_source=hs_email&utm_medium=email

21/02/2025

04/01/2025

Contact me to re enroll, choose a new plan or enroll for the first time on the Health Insurance Marketplace.

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