Dr. Brittney Hughes

Dr. Brittney Hughes Providing quality Chiropractic care to all Indian River County residents!

Pregnancy shouldn’t hurt ❤️The Webster Technique is a gentle, safe chiropractic adjustment designed to align the pelvis ...
11/17/2025

Pregnancy shouldn’t hurt ❤️

The Webster Technique is a gentle, safe chiropractic adjustment designed to align the pelvis and support baby’s best position.

Feel better, sleep better, and enjoy your pregnancy more ... naturally!

Dr. Brittney Hughes, D.C.
Your Vero Beach Chiro
📞 772-563-2900

Your posture tells a story ... what does yours say? Slouching, headaches, or neck pain could be signs your spine needs a...
11/15/2025

Your posture tells a story ... what does yours say?

Slouching, headaches, or neck pain could be signs your spine needs a little TLC.

Book your postural evaluation today and take the first step toward better alignment and less pain!

Dr. Brittney Hughes, D.C.
Your Vero Beach Chiro
📞 772-563-2900

Kinetic Chain - The idea that all joints of your body are linked together.Your feet are the foundation of your spine 👣Co...
11/14/2025

Kinetic Chain - The idea that all joints of your body are linked together.

Your feet are the foundation of your spine 👣

Come try our new 3D Foot Levelers scanner and get custom-made orthotics designed just for YOU!

Perfect for plantar fasciitis, knee pain, or anyone who stands all day. Let’s get you balanced from the ground up!

Dr. Brittney Hughes, D.C.
Your Vero Beach Chiro
📞 772-563-2900

Kids bounce back fast, but their spines sometimes need a little help too! 👶💪Gentle pediatric adjustments can improve pos...
11/13/2025

Kids bounce back fast, but their spines sometimes need a little help too! 👶💪

Gentle pediatric adjustments can improve posture, sleep, and even focus while helping kids grow healthy and strong.

Because healthy spines = happy kids! 💙

Dr. Brittney Hughes, D.C.
Your Vero Beach Chiro
📞 772-563-2900

Long days on the course causing haywire on your feet?Foot Levelers custom orthotics support your arches, absorb shock, a...
11/12/2025

Long days on the course causing haywire on your feet?

Foot Levelers custom orthotics support your arches, absorb shock, and keep you moving pain-free, whether you’re taking that big swing or putting for the win.

👣 Come in for a 3D foot scan and see what your feet have been trying to tell you!

Dr. Brittney Hughes, D.C.
Your Vero Beach Chiro
772-563-2900

Your feet are your foundation and if they’re off, everything above feels it!Custom Foot Levelers orthotics are built jus...
11/11/2025

Your feet are your foundation and if they’re off, everything above feels it!

Custom Foot Levelers orthotics are built just for YOU, balancing each step and improving alignment from the ground up.

🏠 Because even the best house crumbles without a strong foundation.

📍Dr. Brittney Hughes, D.C.
Your Vero Beach Chiro

Call or message to schedule your digital foot scan today!
772-563-2900

09/27/2025

😴 Better Sleep Through Chiropractic

Quality sleep is one of the most important pillars of health — yet so many people struggle to get the rest they need. Back pain, neck stiffness, stress, and even poor posture can keep the body from fully relaxing at night.

When the spine is misaligned, it creates tension in muscles and irritation in the nervous system. This can cause tossing and turning, difficulty finding a comfortable position, or waking up still feeling tired. Over time, poor sleep can lead to low energy, weakened immunity, and slower healing.

By restoring alignment, chiropractic adjustments help the body relax, improve circulation, and allow the nervous system to calm down — all of which support deeper, more restorative sleep. Patients often notice they not only sleep longer, but they wake up feeling refreshed and energized. 🌟

Benefits may include:
-Falling asleep faster 😌
-Staying asleep through the night
-Less tossing, turning, or pain while sleeping
-Improved energy and focus during the day ⚡

💬 How I Can Help:
✔️ Spinal adjustments – reducing nerve interference and muscle tension that disrupt sleep.
✔️ Stress relief care – calming the nervous system so the body can rest.
✔️ Posture & pillow advice – helping you set up healthy sleep positions at home.
✔️ Whole-body wellness approach – treating the root cause, not just the symptoms.

When your spine is aligned, your body can finally recharge the way it was meant to. 💤

📞 Call me today to see how I can help you!
Your Vero Beach Chiro,
Dr. Brittney Hughes, D.C.
P: 772-563-2900

🌿 Gentle & Low Force Techniques in ChiropracticNot every adjustment involves twisting, cracking, or popping. Chiropracti...
09/26/2025

🌿 Gentle & Low Force Techniques in Chiropractic

Not every adjustment involves twisting, cracking, or popping. Chiropractic care can be gentle, precise, and tailored to your comfort level. For many patients — including children, seniors, or those with sensitive conditions — low-force techniques are a safe and effective option.

One example is the Activator Method. Instead of manual adjustments, a small handheld instrument delivers a quick, controlled pulse to specific joints. This restores motion without the pressure or force of traditional adjustments. Patients often describe it as a light tap — but the results can be powerful.

Benefits of gentle techniques include:
-Less force, more precision 🎯
-Great for patients nervous about traditional adjustments
-Safe for all ages 👶👵
-Effective for sensitive areas of the spine or joints
-A comfortable option for those new to chiropractic

The goal is always the same: to remove nerve interference, restore alignment, and allow the body to heal naturally — in the way that works best for YOU.

💬 How I Can Help:
✔️ Activator adjustments – gentle and precise care for sensitive spines.
✔️ Drop table & instrument-assisted methods – low-force techniques for all ages.
✔️ Personalized care – choosing the right technique for each individual patient.
✔️ Comfort-first approach – making chiropractic safe, relaxing, and effective.

Whether you prefer traditional or low-force techniques, chiropractic care can be customized to fit your needs. 💙

📞 Call me today to see how I can help you!
Your Vero Beach Chiro,
Dr. Brittney Hughes, D.C.
P: 772-563-2900

🛡️ Chiropractic & Your Immune SystemYour nervous system and your immune system are closely connected. 🧠➡️🦠 The nervous s...
09/25/2025

🛡️ Chiropractic & Your Immune System

Your nervous system and your immune system are closely connected. 🧠➡️🦠 The nervous system controls every function in your body — including how your immune system responds to stress, illness, and healing.

When the spine is misaligned, it can create interference in the nervous system. This added stress makes it harder for your body to fight off sickness and repair itself efficiently. On the other hand, when the spine is aligned, your nervous system can communicate clearly with the rest of your body, helping your immune system work at its best.

This is why many patients notice they:
-Get sick less often 🤧
-Recover faster when they do catch something
-Have more energy ⚡
-Sleep better (which is key for strong immunity 😴)

Chiropractic care doesn’t treat the immune system directly — it supports it by removing nerve interference so your body can do what it’s designed to do: heal and protect itself.

💬 How I Can Help:
✔️ Spinal adjustments – restoring alignment to reduce stress on the nervous system.
✔️ Wellness care – helping patients maintain balance before problems arise.
✔️ Lifestyle support – tips on posture, stress reduction, and healthy daily habits.
✔️ Family care – because kids and adults alike benefit from a stronger immune system.

When your nervous system works better, your whole body works better — including your immune defenses. 💪

📞 Call me today to see how I can help you!
Your Vero Beach Chiro,
Dr. Brittney Hughes, D.C.
P: 772-563-2900

🤕 Headaches & MigrainesHeadaches are one of the most common health complaints — and they often don’t start in the head a...
09/24/2025

🤕 Headaches & Migraines

Headaches are one of the most common health complaints — and they often don’t start in the head at all. Many are caused by spinal misalignments, muscle tension, and nerve irritation in the neck.

When the cervical spine is out of alignment, it can restrict blood flow, tighten muscles, and irritate nerves that connect into the head. This can trigger tension headaches or even contribute to migraines. Instead of just masking the pain with medication, chiropractic care addresses the root cause.

Common signs your headaches may be spine-related:
-Stiff neck or shoulders 🪑
-Pain that starts at the base of the skull and moves forward
-Headaches after long hours at the computer 💻
-Relief when you stretch or move your neck

By restoring proper alignment, chiropractic adjustments help reduce pressure, improve blood flow, and calm irritated nerves — leading to fewer headaches and a better quality of life.

💬 How I Can Help:
✔️ Gentle spinal adjustments – correcting misalignments that contribute to tension and nerve irritation.
✔️ Muscle therapy – easing tight muscles in the neck and shoulders.
✔️ Posture training – reducing the stress that builds from daily habits like sitting or looking at screens.
✔️ Lifestyle guidance – helping identify triggers and ways to support long-term relief.

Headaches don’t have to control your life — chiropractic can help your body heal naturally. 🌿

📞 Call me today to see how I can help you!
Your Vero Beach Chiro,
Dr. Brittney Hughes, D.C.
P: 772-563-2900

🏅 Sports & Chiropractic CareWhether you’re a professional athlete or just love weekend workouts, your body takes on stre...
09/23/2025

🏅 Sports & Chiropractic Care

Whether you’re a professional athlete or just love weekend workouts, your body takes on stress from repetitive movements, training, and impact. Over time, these stresses can cause misalignments in the spine and joints that may reduce mobility, increase the risk of injury, or slow down recovery.

That’s why so many athletes — from NFL players to Olympic competitors — include chiropractic care in their training routine. Adjustments help keep the body moving at its best by ensuring proper alignment, better flexibility, and less tension on muscles and ligaments.

Benefits athletes often notice:
-Improved range of motion 💪
-Faster recovery after workouts or injuries 🏃‍♂️
-Increased strength and coordination ⚡
-Reduced risk of sprains and strains 🛡️
-Better performance overall 🏆

💬 How I Can Help:
✔️ Chiropractic adjustments – to keep the spine and joints aligned for better movement.
✔️ Sports injury care – helping with strains, sprains, and repetitive stress injuries.
✔️ Muscle therapy – releasing tight areas and promoting faster recovery.
✔️ Performance support – working with athletes to prevent injuries and maximize results.

When your body is aligned, you move better, recover faster, and play stronger. 🌟

📞 Call me today to see how I can help you!
Your Vero Beach Chiro,
Dr. Brittney Hughes, D.C.
P: 772-563-2900

🪑 Desk Jobs & Posture ProblemsSitting may feel harmless, but long hours at a desk can take a serious toll on your spine....
09/22/2025

🪑 Desk Jobs & Posture Problems

Sitting may feel harmless, but long hours at a desk can take a serious toll on your spine. Most people unconsciously lean forward, round their shoulders, or crane their neck toward the screen. Over time, this creates spinal misalignments, tight muscles, and poor posture — which can cause:

-Chronic neck or back pain ⚡
-Tension headaches 🤕
-Shoulder tightness and stiffness
-Fatigue from poor circulation and breathing patterns
-Early degeneration of spinal joints if left uncorrected 🦴

Even if you don’t feel pain yet, poor posture is a warning sign that your body is under stress. Chiropractic care focuses on restoring proper alignment, which not only reduces pain but also helps improve energy, focus, and long-term spinal health.

💬 How I Can Help:
✔️ Chiropractic adjustments – realigning the spine to reduce nerve irritation and muscle strain.
✔️ Muscle therapy – releasing tension caused by hours of sitting.
✔️ Ergonomic advice – teaching you how to set up your desk, chair, and screen for healthier posture.
✔️ Posture rehab exercises – strengthening weak muscles and retraining your body to hold itself correctly.

You weren’t designed to sit all day — but chiropractic care can help your body adapt and stay strong. 🌟

📞 Call me today to see how I can help you!
Your Vero Beach Chiro,
Dr. Brittney Hughes, D.C.
P: 772-563-2900

Address

777 37th Street STE B107
Vero Beach, FL
32960

Opening Hours

Monday 8:30pm - 5pm
Tuesday 1pm - 5pm
Wednesday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 8:30am - 12pm

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