05/29/2026
Many people think healing the gut starts with probiotics. Not exactly.
In Episode 18 of the Preventus Podcast, Dr. Felice and Dr. Brett Haake break down the “4 R” approach to gut health and why order matters when it comes to supporting the microbiome.
The process starts with removing the things disrupting the gut first, like excess sugar, processed foods, alcohol, gluten, and dairy.
Then comes replacing key digestive support, reinoculating beneficial bacteria, and finally repairing the gut lining by properly supporting the microbiome.
Preventus Podcast Episode 18 | Listen to the full conversation through the link in bio.