Verne Psychotherapy and Wellness LLC

04/28/2025

We are growing our team! Check out our open position!

We’re a new Psychotherapist in Private Practice in Cedar Grove, New Jersey. Apply today or share this post with your network.

03/20/2025

Introducing Annalise Wilner (she/her)! Our newest member of .

Annalise brings a wealth of knowledge and experience to the therapy room.

She enjoys helping teens and adults improve their mental wellness. Her expertise includes treating Anxiety, Depression, ADHD, OCD, and other stressful life circumstances. Her therapeutic approach is warm, goal-oriented, and genuine, focusing on creating a safe, supportive environment where her clients can explore, grow, and heal. When she isn’t doing therapy, she enjoys relaxing and watching some reality TV!

To learn more about therapy with Annalise, visit our website . Link in bio. .
Verne Psychotherapy and Wellness LLC has openings for individual counseling in-person in Cedar Grove New Jersey and online!

Please note that Verne Psychotherapy and Wellness LLC is by appointments only. Please do not contact us through social media. This social media account and it’s contents are not a replacement for mental health or emergency services. If you have an emergency, please visit your local emergency room.

For more information or to book an appointment, call us at 862-330-1727 Ext. 3
Or visit our website to email us www.vernewellness.com (link in bio)

03/13/2025

Check out our website re-design! Same link but a new look
vernewellness.com

01/16/2025

Take care of yourself and your mind! Sometimes we can all get a little stagnant, and it's easy to fall into unhealthy habits. If you're feeling low, try one of these activities to shake the day up!



Verne Psychotherapy and Wellness LLC has openings for individual counseling in-person in Cedar Grove New Jersey and online!

Please note that Verne Psychotherapy and Wellness LLC is by appointments only. Please do not contact us through social media. This social media account and it’s contents are not a replacement for mental health or emergency services. If you have an emergency, please visit your local emergency room.

For more information or to book an appointment, call us at 862-330-1727 Ext. 3

Or visit our website to email us www.vernewellness.com (link in bio)

01/14/2025

Seasonal Affective Disorder, or SAD, is a kind of depression that can come on during the autumn and winter months (though there is a counterpart that occurs during the spring and summer months). SAD is characterized by persistent depressive thoughts, unfounded feelings of guilt, worthlessness, or grief, loss of interest in hobbies or friends, and decreased energy.

Do you feel you might suffer from SAD? While these tips can help, talking to a professional therapist is also recommended. Come make an appointment to talk about how you're feeling and what can be done to help.



Verne Psychotherapy and Wellness LLC has openings for individual counseling in-person in Cedar Grove New Jersey and online!

Please note that Verne Psychotherapy and Wellness LLC is by appointments only. Please do not contact us through social media. This social media account and it’s contents are not a replacement for mental health or emergency services. If you have an emergency, please visit your local emergency room.

For more information or to book an appointment, call us at 862-330-1727 Ext. 3

Or visit our website to email us www.vernewellness.com (link in bio)

01/09/2025

January is Mental Wellness month! This month, take the time to check in with yourself. Are there things you need to do to take better care of yourself? Much like with physical health, mental wellness is well worth the time and energy spent making sure you're doing okay.




Verne Psychotherapy and Wellness LLC has openings for individual counseling in-person in Cedar Grove New Jersey and online!

Please note that Verne Psychotherapy and Wellness LLC is by appointments only. Please do not contact us through social media. This social media account and it’s contents are not a replacement for mental health or emergency services. If you have an emergency, please visit your local emergency room.

For more information or to book an appointment, call us at 862-330-1727 Ext. 3

Or visit our website to email us www.vernewellness.com (link in bio)

01/07/2025

Mental health issues can sometimes feel as though they define you, but they are only a small fraction of who you are. Whatever you may struggle with, it's only a passing thing, and will ease the more you tackle it.




Verne Psychotherapy and Wellness LLC has openings for individual counseling in-person in Cedar Grove New Jersey and online!

Please note that Verne Psychotherapy and Wellness LLC is by appointments only. Please do not contact us through social media. This social media account and it’s contents are not a replacement for mental health or emergency services. If you have an emergency, please visit your local emergency room.

For more information or to book an appointment, call us at 862-330-1727 Ext. 3

Or visit our website to email us www.vernewellness.com (link in bio)

01/02/2025

Negativity drags us down and leaves us ruminating on the worst. As the new year comes in, take the time to focus on throwing away those negative thoughts and replacing them with positive and affirming ones!




Verne Psychotherapy and Wellness LLC has openings for individual counseling in-person in Cedar Grove New Jersey and online!

Please note that Verne Psychotherapy and Wellness LLC is by appointments only. Please do not contact us through social media. This social media account and it’s contents are not a replacement for mental health or emergency services. If you have an emergency, please visit your local emergency room.

For more information or to book an appointment, call us at 862-330-1727 Ext. 3

Or visit our website to email us www.vernewellness.com (link in bio)

12/25/2024

Happy holidays from all of us at Verne Wellness!

12/19/2024

All we can do is our best, each and every day!




Verne Psychotherapy and Wellness LLC has openings for individual counseling in-person in Cedar Grove New Jersey and online!

Please note that Verne Psychotherapy and Wellness LLC is by appointments only. Please do not contact us through social media. This social media account and it’s contents are not a replacement for mental health or emergency services. If you have an emergency, please visit your local emergency room.

For more information or to book an appointment, call us at 862-330-1727 Ext. 3

Or visit our website to email us www.vernewellness.com (link in bio)