Verona Chiropractic, LLC

05/27/2026

How are your spring allergies? Are you drinking enough water? Are you adding in electrolytes? This is your reminder to stay hydrated to help with your allergies!

05/23/2026

Just a heads up that we will be closed on Monday, May 25, 2026 for the Memorial Day holiday. We will be back in the office on Tuesday if you need an adjustment!

05/21/2026

Happy Birthday to Jayne today! We are so thankful for her help at the front desk and would like to wish her a day as wonderful as she is! Cheers to another fantastic year ahead, Jayne!

05/18/2026

Every year the EWG (Environmental Working Group) comes up with their list of fruits and vegetables that have the lowest and highest amount of pesticides. Here is this year's 2026 shopper's guide.

🌱 DIRTY DOZEN -> these fruits and vegetables tend to carry the most pesticide residue even after washing and peeling. The EWG suggests buying organic versions of these fruits and vegetables.

🌱 CLEAN FIFTEEN -> these fruits and vegetables have little or no detectable pesticide residue and conventional (non-organic) versions are considered safe by the EWG.

05/15/2026

Summer is coming, have you bought your sunscreen yet? The EWG's (Environmental Working Group) guide rates products and makes it easier to find the most effective products that avoid the use of concerning chemicals. Three highly rated sunscreens are:

☀️ Counter Daily Sheer Defense
https://www.counter.com/products/daily-sheer-defense-spf-25?variant=45447688290479

☀️ Babo Botanicals Sensitive Baby Fragrance Free Mineral Sunscreen Lotion
https://a.co/d/01HDYLJ0

☀️ ATTITUDE Face Sunscreen Stick
https://a.co/d/0cdEa58q

Click this link to view the EWG's Guide to Sunscreens:
https://www.ewg.org/sunscreen/about-the-sunscreens/?limit_to_ewgv=1

EWG assessed more than 1,700 products, and only about one in four products meets our standards for adequate sun protection and avoids ingredients linked to known health harms.

05/12/2026

Did you ever think about how smart your body is and how our physical symptoms provide valuable data? A nagging headache, tension in your upper body, seasonal allergies...they're your body's way of asking for attention, support and balance. We like to look at the whole picture to look at what's happening. Need an adjustment? Give us a call! (608) 497-3000

05/10/2026

Happy Mother's Day from all of us at our office!

Take some time for yourself today - you've earned it!

05/07/2026

What's the first word you see?! 👀
Could it be a sign that you need to call us?! 📞

Schedule today at (608) 497-3000!

05/04/2026

Our hormone balancing drops are on sale now through the end of May. Now is a good time to re-stock or to buy a box to give them a try. Wondering how these drops might be able to help you? Our patients who have tried them have reported:

💫 better sleep
💫 less brain fog
💫 weight loss
💫 decreased sugar cravings

Slenderiiz drops are all natural, homeopathic, hormone free and stimulant free!

05/02/2026

Spring sports are here! Let's get our young athletes ready to shine!

Whether it's soccer, triathlons, track or baseball, kids perform best when their bodies are moving the way they're meant to be. Proper alignment, mobility, and recovery all play a big role in helping kids stay strong, avoid injuries, and keep up their energy throughout the season.

Schedule a visit today!

04/28/2026

Think vegetables don't have protein? Think again 💪🏻🥦!

Here's 9 veggies that pack more protein than most people expect. Whether you're plant-based or just trying to eat better, these are easy to boost your intake.

Which one could you add that's not already in your meals?