Springdale Yoga & Meditation Center, LLC

08/13/2025

Thinking many of you will agree with what Krishna writes about the healing powers of Svaroopa Yoga.

By Phil (Krishna) Milgrom Over the years, many of my students and clients have testified to the healing power of Svaroopa® Yoga and Embodyment® Yoga Therapy. It’s magical. It al…

07/04/2025

Happy Inner Freedom Day, Everyone. Yoga Freedom provides today and everyday.

06/21/2025

Today is International Yoga Day. Do More Yoga Everyone and smell the beautiful flowers the heavens provide to us here in Wisconsin at the start of Summertime. Love you all.

05/31/2025

Your mind returns to the same issues again and again, trying to burn its way through them.

— Gurudevi Nirmalananda



Excerpt from Words Matter below is the link to this teaching article for May 2025. Not too late to read, again and again.

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05/26/2025

Happy Memorial Day to All of you. Great day to honor all those identities that once served us so well and not are no longer with us. Let your new Yoga Identities blossom forth today and continue to grow. Have a beautify filled day. Love you all.

05/22/2025

Closed Monday. Enjoy the long "holiday" weekend.

04/03/2025

By Gurudevi Nirmalananda  You lie on your back in yoga’s relaxation pose, Shavasana. Or you may prefer to lean back in a recliner. You drift into a quasi-meditative state without going all t…

03/20/2025

HAPPY SPRING 2025.

02/22/2025

Tomorrow 2:30 pm class #5 in the new Beginners Series. Everyone welcome.

02/19/2025

Open this evening if you dare to brave the cold weather.

02/17/2025

Stay warm and do more yoga. We are open if you want to brave the temps.

02/12/2025

After meditation....