Valley Pediatric Group: Staunton

Valley Pediatric Group: Staunton Valley Pediatric Group: Caring pediatricians committed to your child's health from birth to Young Adulthood

We are a group of pediatricians who are also parents. We care deeply about children and the families they grow up in. We provide provide specialized medical care just for babies, toddlers, kids and young adults. We are experts in well child care, making sure kids grow and develop normally. We are also experts in sick child care, taking care of minor illnesses as well as very complicated medical problems. With offices in Waynesboro and Staunton we provide convenient, family friendly care for your children.

In the first year, babies learn to focus their vision, reach out, explore, and learn about things around them. They are ...
01/12/2026

In the first year, babies learn to focus their vision, reach out, explore, and learn about things around them. They are also developing bonds of love and trust with their parents and others as part of social and emotional development. The way you cuddle, hold, and play with your baby will set the basis for how they will interact with you and others. Here is a positive parenting quick tip to help you support your baby during this time:

PRAISE YOUR BABY AND GIVE THEM LOTS OF LOVING ATTENTION.

Check back soon for more positive parenting tips!

All information provided by the CDC — https://fb.com/cdc

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

As we welcome the new year, don’t forget to make one important new year resolution: Get an updated COVID-19 vaccine (and...
01/11/2026

As we welcome the new year, don’t forget to make one important new year resolution: Get an updated COVID-19 vaccine (and encourage your loved ones to get one too) to prevent severe illness from COVID-19 in the coming year.

All information provided by the CDC — https://fb.com/cdc

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

Heavy backpacks go hand-in-hand with the return of the school year, and parents need to know how to help their children ...
01/10/2026

Heavy backpacks go hand-in-hand with the return of the school year, and parents need to know how to help their children avoid the pain. While there are no studies showing that carrying a heavy backpack causes structural deformity to the back, kids with chronic back pain are predisposed to becoming adults with chronic back pain.

Here are some tips to help your child prevent back pain and injury from backpacks. Remember: Back pain among children and adolescents is very common, but if lightening the load and back exercises are not working, it may be time to see an orthopaedic specialist.

All information provided by Children's National — https://fb.com/childrens.national

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

  Tip: Children under 13 should always sit in the back seat. All information provided by National Highway Traffic Safety...
01/09/2026

Tip: Children under 13 should always sit in the back seat.

All information provided by National Highway Traffic Safety Administration — www.nhtsa.govhttps://www.fb.com/NHTSA

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

Congratulations! Let us help you navigate parenthood with our comprehensive newborn services, designed to support you ev...
01/08/2026

Congratulations! Let us help you navigate parenthood with our comprehensive newborn services, designed to support you every step of the way.

To learn more, visit: https://www.valleypedgroup.com/Services/Other-Services

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.










In 2017 the American Academy of Pediatrics (AAP) came out with a new recommendation that children under age one should n...
01/08/2026

In 2017 the American Academy of Pediatrics (AAP) came out with a new recommendation that children under age one should not be offered juice as a part of their diet. They also recommend limiting juice to no more than 4 ounces per day in toddlers and young children up to age 6 years and to only 8 ounces per day for age 7 to 18 years. Instead parents should focus more on whole fruit.

Here are 4 reasons why you should skip juice:

1. Excess sugar promotes obesity

2. Bathing the teeth in fruit juice can lead to tooth decay.

3. Fruit juice starts a pattern of craving sugary drinks.

4. Parenting around juice can be challenging.

See post for more detail and always contact your pediatrician if you have any questions or concerns regarding your child's nutrition.

All information provided by Dr. Yum Project — https://fb.com/doctoryum

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

Children will be more likely to understand and comply with your instructions if you follow these guidelines:👉 Be direct....
01/06/2026

Children will be more likely to understand and comply with your instructions if you follow these guidelines:

👉 Be direct. Make statements rather than asking questions: “Please sit down,” as opposed to “Are you ready to get out your homework?”

👉 Be close. Give instructions when you are near your child, rather than calling out from across the room.

👉 Use clear and specific commands. Instead of “Go ahead,” say, “Please go start your reading assignment.”

👉 Give age-appropriate instructions. Speak to your child at a level he will understand. If your child is younger, keep things simple and use words you know he knows: “Please pick up the ball.” With older children, it’s important to be clear without being patronizing.

👉 Give instructions one at a time. Especially for kids who have attention challenges, try to avoid giving a series of instructions: “Please put on your sneakers, get your lunch off the kitchen counter, and meet me in the front hall.”

👉 Keep explanations simple. Giving a rationale can increase the likelihood children will listen to a command, but not if the commands gets lost in it. For instance: “Go get your coat on because it’s raining and I don’t want you to get your clothes wet.” Instead, try: “It’s raining and I don’t want you to get your clothes wet. Go get your coat on.”

👉 Give kids time to process. After you give an instruction, wait a few seconds, without repeating what you said. Children then learn to listen to calm instructions given once rather than learning that they don’t need to listen because the instructions will be repeated.

All information provided by the Child Mind Institute — https://fb.com/ChildMindInstitute

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

A great way to connect with your baby is to talk about the world around them. Try this reflecting activity with your bab...
01/05/2026

A great way to connect with your baby is to talk about the world around them. Try this reflecting activity with your baby after a diaper change to help them see the world from a different point of view.

Activity: High in the Sky (0-6 months)

Use: Diaper Change

Description: After changing your child, lift them up and give them a chance to look around. Then, safely in your arms, turn around or lift them up and down. Let them enjoy the new view and talk with them about what they're seeing.

Brainy Background: Moving around will grab your child's attention as you give them time to see the world from a different point of view. You're showing them the joy of new discoveries, a step on the path to becoming a lifelong learner.

Actividad: Alto en el cielo

Uso: Cambio de pañal

Descripción: Después de cambiar a tu niño, levántalo y dale la oportunidad para que mire a su alrededor. Después mientras lo abrazas, gíralo o levántalo y bájalo. Deja que tu niño disfrute la vista nueva y háblale sobre lo que ve.

Fondo Inteligente: Moverse en el espacio llama la atención y el interés de tu niño mientras le das tiempo para que asimile diferentes perspectivas del mundo. Le estás mostrando a tu niño el placer de nuevos descubrimientos, un paso en el camino de convertirse en un aprendiz de por vida.

All information provided by Vroom®, an initiative of the Bezos Family Foundation — https://fb.com/joinvroom

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

Your child’s growing independence from the family and interest in friends might be obvious by now. Healthy friendships a...
01/05/2026

Your child’s growing independence from the family and interest in friends might be obvious by now. Healthy friendships are very important to your child’s development, but peer pressure can become strong during this time. Children who feel good about themselves are more able to resist negative peer pressure and make better choices. Here is a positive parenting quick tip to help you support your 9 to 11-year-old during this time:

BE AFFECTIONATE AND HONEST WITH YOUR CHILD AND DO THINGS TOGETHER AS A FAMILY.

Check back soon for more positive parenting quick tips!

All information provided by the CDC — https://fb.com/cdc

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

Even if it's cold out, make sure that your kids BRRRRush their teeth!All information provided by the American Academy of...
01/04/2026

Even if it's cold out, make sure that your kids BRRRRush their teeth!

All information provided by the American Academy of Pediatric Dentistry — aapd.org — https://fb.com/AmericanAcademyofPediatricDentistry

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

Norovirus is circulating! Knowing the symptoms can help you protect your family. Learn the common signs and when to seek...
01/02/2026

Norovirus is circulating! Knowing the symptoms can help you protect your family. Learn the common signs and when to seek medical advice.

To learn more, visit: https://www.valleypedgroup.com/Norovirus

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.










New year, new beginnings. Wishing you a joyful and prosperous new year!EDITORIAL DISCLAIMER These resources are not inte...
01/01/2026

New year, new beginnings. Wishing you a joyful and prosperous new year!

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

Address

19 Green Hills Drive
Verona, VA
24482

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 12pm

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