Pursue Physical Therapy & Performance Training

Pursue Physical Therapy & Performance Training Our goal is to help you Pursue your goals and get you back to doing the things you want to do as quickly as possible.

Dr. Brandon Cruz, DPT, & his team of highly certified DPTs use modern technology and advanced treatments with a strong focus on Manual Therapy to help you recover, move better, and live pain-free.

📍 Hoboken | Verona | Cedar Knolls – Book today! Whether you're looking to reduce pain, optimize your fitness, or hoping to reach a new goal, our Double Board Certified Doctors of Physical Therapy in Orthopedics and Sports at Pursue PT will help provide unique one-on-one care coupling experience with your personal goals.
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No Prescription Needed to start Physical Therapy! Each individualized program is designed to get you back to what you love to do, resulting in fewer visits & better results, saving you time and money.

01/29/2026

Not at Pursue PT 👀

We keep our eyes on you, coach your form, and cue you through every step, especially when exercises are new. Because physical therapy is not just about giving you exercises. It is about making sure you understand them, feel the right muscles working, and feel confident doing them on your own outside the clinic 💙

Better guidance → Better movement → Better results ✨

Message us or click the link in bio to book. No prescription needed!

This is what supported recovery after surgery really looks like.“I’ve been going to Pursue for about 3 months and it has...
01/28/2026

This is what supported recovery after surgery really looks like.

“I’ve been going to Pursue for about 3 months and it has been a great experience. I had two tendon tears in my ankle and had surgery to reconnect them. I was immobile for 8 weeks. Pursue has been a game-changer. Brandon very quickly got me up on my feet once I was cleared to walk. I have been working with Marta the last two months, who has continued to push me while still making sure I don’t reinjure myself. Every week she pushes me further. I can’t say enough about my progress and the process. They care about their patients and go the extra mile to make sure they get better. I highly recommend.”

If you’re returning to movement after surgery and want to rebuild strength with confidence — not guesswork — we’re here to guide you.
Message us or click the link in bio to get started. No prescription needed.

2016 trend Pursue PT edition has officially dropped!
01/27/2026

2016 trend Pursue PT edition has officially dropped!

Sometimes your body needs rest. Other times it needs better movement, better loading, or better guidance. We help you un...
01/26/2026

Sometimes your body needs rest. Other times it needs better movement, better loading, or better guidance. We help you understand the difference — and give you the plan that actually gets you moving forward.

Weather update ❄️ Pursue Physical Therapy will be closed on Monday, January 26th at our Hoboken, Cedar Knolls, and Veron...
01/25/2026

Weather update ❄️ Pursue Physical Therapy will be closed on Monday, January 26th at our Hoboken, Cedar Knolls, and Verona offices to keep our staff and patients safe. Please check your email for updates. If you did not receive the email, please DM us.

Think strength training is just for bodybuilders? Wrong. The stronger your muscles, the safer your joints — which is why...
01/23/2026

Think strength training is just for bodybuilders? Wrong. The stronger your muscles, the safer your joints — which is why physical therapists incorporate it into nearly every recovery plan.

Strength isn't just about lifting more. It's about moving well, staying pain-free, and performing for life.

💥 Ready to train stronger with less pain? Book your session today.

01/22/2026

A simple trip turned into a serious right ankle + foot injury — multiple surgeries, swelling, and an infection setback early on.

She began this journey non-weight bearing. In the “before” clip, she was just starting to weight bear with a walker. Now she’s walking without the boot or the walker — stronger, steadier, and continuing to build back full confidence and function.

If you’re post-op (or stuck in that “when will this feel normal again?” phase), you don’t have to figure it out alone — we’ll meet you where you are and map the steps forward. Message us or click the link in bio to book. No prescription needed!

This is what it feels like to be genuinely supported throughout your recovery.“As a new patient, I can’t say enough grea...
01/21/2026

This is what it feels like to be genuinely supported throughout your recovery.

“As a new patient, I can’t say enough great things about my experience here. From the very beginning, everything has been smooth. My physical therapist, Marta, has been nothing short of amazing. Not only has she helped me start the road to recovery on my shoulder, but with her guidance and encouragement, I’ve lost over 40 pounds along the way — something I never expected from physical therapy! What really stands out is how easy they make everything. Booking appointments is simple and stress-free, and they handle all the insurance paperwork. If you’re looking for a place where you’ll feel genuinely cared for, where the staff is skilled and professional, and where you’ll actually see results, this is it. Support means a lot when you’re focused on healing.”

If you’ve been putting off physical therapy because it feels overwhelming, we make it simple and supportive.

Message us or click the link in bio to get started — no prescription needed.

01/20/2026

Recovering from surgery or an injury shouldn’t feel like guessing whether you’re actually getting better.

We track your baseline — range of motion, strength, function — then measure progress session to session so you can see exactly how far you’ve come.

No guessing. Just data-driven recovery and a clear path forward.

📲 Message us “TRACK” to schedule a consult through your insurance (no prescription needed).

Two people walk in with the same diagnosis. Should they get the same treatment plan?Not if you want real results.Effecti...
01/19/2026

Two people walk in with the same diagnosis. Should they get the same treatment plan?

Not if you want real results.

Effective rehab is built around the person, not the protocol. Your body, your movement patterns, your goals — that's what drives your plan. And we adjust as you progress, because healing isn't linear.

This is what evidence-based, individualized care actually looks like.

Ready to experience PT that's built for you? Message us or click the link in bio to book.

On MLK Day, we’re reminded that progress starts with one small, courageous step. That’s true in life—and in healing.⁠If ...
01/19/2026

On MLK Day, we’re reminded that progress starts with one small, courageous step. That’s true in life—and in healing.
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If you’ve been putting off recovery, let this be your sign to begin. We’ll be with you every step of the way.
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Message us or click the link in bio to book. No prescription needed!

Pain doesn't mean you're weak. It means something's wrong.When something hurts, your body is warning you that your mecha...
01/16/2026

Pain doesn't mean you're weak. It means something's wrong.

When something hurts, your body is warning you that your mechanics or recovery are off. A physical therapist's job is to find why that pain exists, not just mask it. That's what fellowship-trained, hands-on care actually does.

Don't push through it — fix it.

🚨 Message us or click the link in bio to book — no prescription needed.

Address

271 Grove Avenue Building C
Verona, NJ
07044

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 7am - 2pm

Telephone

+12013404846

Website

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