Peak Sport and Spine - Versailles

03/09/2026

There’s a “dead body” on the floor…

Not me ignoring the crime scene because the real emergency is that posture. 😅

Once a PT, always a PT.

03/08/2026

Happy International Women’s Day 2026! 💐

This year’s theme is Give To Gain, a powerful reminder that when we give, we gain. Together, let’s help forge gender equality through abundant giving.

The IWD 2026 Give To Gain Campaign encourages a mindset of generosity and collaboration. It emphasizes the power of reciprocity and support when people, organizations, and communities give generously, opportunities and support for women increase.

Giving is not a subtraction. It’s intentional multiplication. When women thrive, we all rise.

Whether through donations, knowledge, resources, infrastructure, visibility, advocacy, education, training, mentoring, or time, contributing to women’s advancement helps create a more supportive and interconnected world.

Let’s continue to uplift, empower, and invest in women everywhere. ✨

03/04/2026

Winter is here! Shoveling snow can be tough on your back, but it doesn’t have to be! 💪

Watch our quick tips to shovel safely and protect your back:

✅ Bend your knees & engage your core
✅ Step into the lift & walk the snow
❌ Avoid twisting while lifting

Your back will thank you later!

💡 Tip: Take breaks and don’t rush. Safety first!

Tag a friend who’s tackling the snow this season! ⛄

03/02/2026

🏆 A Legacy of Care at State Wrestling 🏆

The Peak Sport and Spine Certified Athletic Trainers pictured here bring a combined 150+ years of service to the MSHSAA State Wrestling Tournament.

Decades of experience. One shared mission: keeping Missouri’s student-athletes safe, healthy, and competing at their best. 🤼‍♂️💪

03/02/2026

Feeling stuck with aches or injuries? 😣 We get it. At Peak Sport and Spine Physical Therapy in Marshall, MO, we focus on you, your goals, your recovery, and your pace.

We help fix the root of the problem, like building lower-leg strength and control, not just masking symptoms. 💪

Stop by at 941 Cherokee Dr , Marshall, MO 65340 and let’s get you moving again! 👣

📅 Visit us today!

03/02/2026

02/27/2026

Team bonding, big smiles, and loud cheers 🏒

Our Peak team stepped out of the clinic and into the arena for an exciting night watching the Kansas City Mavericks in action! Nights like this aren’t just fun, they make us stronger as a team and ready to give our best every single day.

Thank you to our amazing team for the heart you bring both inside and outside the clinic! 🤝

02/23/2026

Plantar fasciitis isn’t just a foot problem. 🦶 It’s connected to your lower leg muscles, especially your calves and posterior tibialis. These muscles help support your arch and control how your foot hits the ground.

When they’re weak or tired, your plantar fascia takes on extra stress, which can lead to irritation and pain. By strengthening your lower legs, you improve how forces move through your foot and ankle, easing strain on the plantar fascia over time. 💪

That’s why rehab for plantar fasciitis isn’t just about stretching, it’s about treating the root of the problem.

💬 Have you tried lower-leg strengthening before? We’d love to hear your experience!

02/20/2026

A lot of people think sports rehab starts and ends on a treatment table. 🛋️ But that’s just the beginning.

Hands-on treatment helps reduce pain and restore movement early on, but real sports physiotherapy happens when rehab moves into strength work, balance training, and sport-specific drills. ⚡🏃‍♂️🏋️‍♀️

The goal isn’t just to feel better lying down. It’s to make sure your body can handle the demands of your sport, such as sprinting, cutting, jumping, or changing direction. 🏀⚽🎾

Sports PT is about returning to play with confidence, control, and resilience, not just getting off the table. 🙌

Know someone who’s coming back from an injury? Tag them below 👇 and let them know there’s more to rehab than the table!

02/18/2026

Cold weather can make aches feel sharper and joints feel stiff. We see it every winter. If your body feels slower, tighter, or more painful in the snow, you are not alone. ❄️

Physical therapy helps you build strength that lasts all year. When your muscles properly support your joints, you move with more confidence.

Your body deserves care in every season. 🩵

📆 Ready to feel stronger and more supported? Call us today or send us a message to schedule your appointment.

02/16/2026

Wendy’s favorite stretch, and once you try it, you’ll see why.

It looks simple, but it’s doing a lot behind the scenes 👀

The figure 4 position helps to:
✅ Open up tight hips and glutes
✅ Improve core and pelvic control
✅ Support low back comfort
✅ Build strength and stability together

By keeping the core engaged while the hips move, your body learns how to stay steady instead of compensating. This isn’t just stretching for the sake of stretching, it’s about moving with intention.

Are you doing this? Share your thoughts or experience in the comments 💬

02/13/2026

Some people will tell you that physical therapy is optional.

But if your body is in pain, stiff, or not moving the way it should, listening to that advice can hold you back.

Physical therapy helps your body move better, heal safely, and get back to the life you want. 💪

You don’t have to push through pain alone. We’re here to guide you. 🤝

📍Visit us and let’s help your body heal the right way.

10/27/2022

We are currently experiencing a network outage with our phone lines, effecting our ability to receive calls. If you need to contact us, please message this page or come to the clinic. We will update this post as soon as the situation is resolved. Thank you for your understanding!

02/24/2022

We ARE in clinic today. If you have an appointment and do not plan to come in or if road conditions worsen where you feel unsafe, please call the clinic and let us know. Stay safe & warm!

02/17/2022

We have staff on their way to the clinic. If you are a patient with an appointment today, you will be contacted. Please remember, safety & avoiding reinjury is of utmost importance to an already injured body.

02/10/2022

02/02/2022

Our office will be closed today due to inclement weather. We plan to reopen tomorrow. We will attempt to contact you in the event that we cannot make it to the clinic. Thank you for understanding.

02/15/2021

Our office will be closed today 2/15/21 due to current road conditions. If you have an appointment scheduled today, we WILL contact you to reschedule BEFORE your scheduled arrival time. Stay safe and stay warm!

07/02/2020

In observation of the 4th of July holiday, the Versailles Bothwell/PEAK Sport and Spine clinic will be closed on Friday, July 3rd. We hope everybody has a safe and enjoyable holiday weekend!🇺🇲🎆