Renewal Health & Fitness

Renewal Health & Fitness Educating and empowering Central Michigan to better our mental and physical health through fitness.

A great local opportunity for youth!
02/21/2026

A great local opportunity for youth!

Time for kids class! This will run every Wednesday for the month of March. Kids can come one week or all four.

This is a great opportunity for your children to learn the fundamentals of proper movement AND to have fun doing it!

Looking to start your new year out right? We have new options for those seeking an open gym format and working out indep...
01/02/2026

Looking to start your new year out right? We have new options for those seeking an open gym format and working out independently, as well as a good core group who meets together often to support each other and have some laughs.

Join up below and select the right membership for you in our app via the StreamFit platform.

All members, whether new or existing, will need to complete the registration process in the new app.

Starting in November, we will convert to an open gym style format for our operations. We will provide programming, but y...
10/19/2025

Starting in November, we will convert to an open gym style format for our operations. We will provide programming, but you are welcome to bring your own and workout at the time most convient to you from 5am to 9pm Monday through Saturday.

Dumbbells 1 # to 70 #
Functional Trainer
6 Barbell Rack Spots
Bumper plates
Change Plates
Resistance Bands
Plyo Boxes
Kettlebells
Belt Squat Rig Attachment
Assault Bikes
Rowers
Jump Ropes

You can do it all here. šŸ’Ŗ

Send a message for more info.

Awesome partner workout this morning! šŸ’Ŗ
08/16/2025

Awesome partner workout this morning! šŸ’Ŗ

MAX OUT weeks started out strong with 3RM Deadlifts. šŸ’Ŗ
08/11/2025

MAX OUT weeks started out strong with 3RM Deadlifts. šŸ’Ŗ

Powerhouse crew this morning šŸ’Ŗ
08/09/2025

Powerhouse crew this morning šŸ’Ŗ

We all start somewhere. We all have different goals. Teresa is extremely dedicated and consistent and it shows! One of h...
08/04/2025

We all start somewhere. We all have different goals. Teresa is extremely dedicated and consistent and it shows! One of her main goals was maintaining or improving her balance. I’d say she has accomplished that!

Big thanks to  for holding down the fort while I (John) get away with the family. Apparently, he brings the intensity!
08/01/2025

Big thanks to for holding down the fort while I (John) get away with the family. Apparently, he brings the intensity!

Strength is for everyone.
07/31/2025

Strength is for everyone.

Our Shoulder and Hip Rehab days have been šŸ‘Œ
07/16/2025

Our Shoulder and Hip Rehab days have been šŸ‘Œ

Address

6048 N Caris Road
Vestaburg, MI
48891

Website

Alerts

Be the first to know and let us send you an email when Renewal Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Renewal Health & Fitness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram