Peaceful Pathways with Danielle Marie

Peaceful Pathways with Danielle Marie Reiki Master ✨Integrative Nutrition Practitioner ✨Autoimmune Wellness✨ Hormone Balancing ✨ Food Sensitivity Specialist Services are in person or online

This little-known secret changed everything…There are a number of things that can help balance hormones, improve digesti...
10/31/2025

This little-known secret changed everything…

There are a number of things that can help balance hormones, improve digestion, and boost energy—but I have one favorite daily ritual that has made all the difference for me.

It allowed me to support my metabolism and reduce inflammation without cutting out entire food groups or following a restrictive diet.

If you want to know what it is, post TIP below and I’ll DM you a link to my Seasonal Eating Starter Guide—a simple resource that shows how aligning your meals with the seasons can naturally boost energy, digestion, and hormone balance.

So you want to feel energized, balanced, and symptom-free—without restrictive diets or endless supplements?You’re in the...
10/30/2025

So you want to feel energized, balanced, and symptom-free—without restrictive diets or endless supplements?
You’re in the right place.
Everything I teach is about helping you restore your health and energy in a way that doesn’t involve deprivation, confusion, or burnout.
If “I don’t want to give up everything I love” is the one thing standing in your way of feeling your best, keep reading to see what makes my Root Cause Reset Program Renew & Restore different from all the other “solutions” out there.
My Root Cause Reset Program is not a quick fix—it’s a sustainable lifestyle reset that helps you understand your body and create lasting change.
If you’re tired of chasing symptoms and ready to learn how to nourish your body for balance and energy, I’d love for you to join my program.
In this program, you’ll learn:
The top three root causes behind fatigue, bloating, and hormone imbalance
How to identify what’s really driving your symptoms
The first steps to start healing naturally & so many more
Space is limited, so don’t wait! I only take a limited number of clients each month.
🌿 Go book a consultation to see if this program is the right fit for you, callwithdanielle.com

I'm sorry…WHAT?Do you ever wonder what goes through some people’s minds when they talk to you about your health?I like t...
10/29/2025

I'm sorry…WHAT?

Do you ever wonder what goes through some people’s minds when they talk to you about your health?

I like to think that people are mostly good and think they’re helping when they say dumb or insensitive things…but sometimes OMGosh.

What’s the worst thing you’ve ever heard someone say about your health journey?

Here are a couple of my favorites that left me scratching my head…
“Maybe you’re just getting older—fatigue is normal.”
or
“You don’t look sick, so you must be fine.”

I would LOVE to hear your examples so we can all roll our eyes together.

Did you know lifestyle choices can significantly influence the root cause of your health issues?I think this is so impor...
10/28/2025

Did you know lifestyle choices can significantly influence the root cause of your health issues?

I think this is so important to know because it reminds us that healing exists all around us, and some of the things we have deemed as “annoying” are actually really beneficial for our health and well-being

Who already knew this?

My dos and don’ts of self-care for hormone and gut healthI love it when my clients are empowered to take their health in...
10/27/2025

My dos and don’ts of self-care for hormone and gut health

I love it when my clients are empowered to take their health into their own hands, especially when it comes to improving hormone balance and gut health. Here are my essential dos and don’ts

Do:
Do #1: Ask about possible interactions. If you're taking supplements or medication, consult with your doctor about potential interactions.
Do #2: Be consistent, make sure to take your supplements, and follow your health routine regularly.
Do #3: Follow directions, making sure to adhere to the recommended dosages and instructions for any supplements or practices you are incorporating.

Don’t:
Don’t # 1 Ignore symptoms if something doesn't feel right or you're not seeing results. Dones hesitate to reach out for help.
Don’t overlook stress management. Stress can significantly impact hormone balance and gut health.
Don’t neglect your nutrition. Remember that what you eat plays a crucial role in how you feel.

If you have any questions about incorporating self-care strategies into your routine, please don't hesitate to contact me.

10/25/2025

After 10 years in functional nutrition (and my own journey with lupus and hormone imbalance), these are the lessons I wish everyone knew sooner.
If you’re tired of quick fixes and want real answers, start by looking for the root cause—not just covering up symptoms.
Save this for when you need a reminder that healing is possible, and you’re not alone.
❤️

10/23/2025

1. Afternoon energy crashes
2. Waking up at 3am
3. Unexplained weight gain
4. Brain fog
5. Mood swings
6. Sugar cravings
7. Hair thinning
8. Dry skin
9. Irregular cycles
10. Digestive issues
Most people chalk these up to “just getting older” or “being stressed,” but these are all signs your hormones need support.
Each of these symptoms is your body’s way of asking for help—and they’re often overlooked until they start to pile up.
As a functional nutrition practitioner, I help you connect the dots and get to the root cause, so you can feel like yourself again.
Which of these surprised you most? #

t’s never too late to make a change…It doesn’t matter how long you’ve been dealing with fatigue, bloating, brain fog, or...
10/23/2025

t’s never too late to make a change…

It doesn’t matter how long you’ve been dealing with fatigue, bloating, brain fog, or hormone imbalance—or how bad you think your situation is.

It’s never too late to make a change.

All that’s needed to get started is a desire for transformation and the willingness to take the steps that support healing. That’s it.

It’s never about comparing yourself to someone else or deciding whether you’re “better off” or “worse off.” It’s about what you want for your life and your desire to feel well again.

So it doesn’t matter if you’ve been struggling with your health for years or recently realized you need support—I’d love to chat and see if my Root Cause Reset Program is a good fit for you.

🌿 Go book a call, let's chat callwithdanielle.com

ugh…ok small rant, but when people say “Just eat less and move more,” it makes me 🤦This kind of advice completely misses...
10/22/2025

ugh…ok small rant, but when people say “Just eat less and move more,” it makes me 🤦

This kind of advice completely misses the point. It ignores the root causes behind why the body might be struggling—like hormone imbalances, blood sugar swings, inflammation, or chronic stress.

How about we change our language and say:
“My body isn’t broken—it’s communicating. I’m focusing on nourishing it, balancing my hormones, and supporting my metabolism so it can thrive.”

That sounds so much better to me…what do you think?

Are you struggling with a hormone imbalance that is causing unpleasant symptoms?Experiencing hormone issues can be chall...
10/21/2025

Are you struggling with a hormone imbalance that is causing unpleasant symptoms?

Experiencing hormone issues can be challenging and often lead to feelings of distress, especially when the root cause remains unaddressed. When all the labs at the doctor's show normal. It is important to recognize that your symptoms are not just inconveniences; they are signals from your body that something deeper may be going on.

Here are my top strategies for addressing the root cause of your hormone issues and taking your health back.

Symptoms: Recognize how your symptoms manifest and their impact on your daily life.
#2 Explore lifestyle factors: Assess your diet, stress levels, and sleep patterns, as these can all contribute to your symptoms.
# 3 Functional testing: consider testing to uncover any underlying imbalances that may be exacerbating your health challenges

I would love for you to attend my lives on Sundays inside my Facebook group, Women Achieving Wellness, to learn more. Need the link drop a ❤ below or send me a message.

10/21/2025

So many people are taught to chase symptoms—fatigue, bloating, joint pain—without ever asking why they’re happening in the first place.
My “unpopular opinion”? Symptoms are your body’s way of waving a flag, not the enemy to silence.
After my own journey with hormone imbalance and autoimmune issues, I learned that true healing starts with asking, “What’s the root cause?”
That’s why I dig deeper with every client—using functional medicine testing and a root-cause approach to help you finally get answers.
Agree or disagree?

Hi, I’m Danielle Marie, and I am a Functional Nutrition PractitionerI work with individuals who are dealing with hormone...
10/20/2025

Hi, I’m Danielle Marie, and I am a Functional Nutrition Practitioner

I work with individuals who are dealing with hormone imbalances, gut health issues, and autoimmune issues, guiding them toward sustainable solutions for their health challenges.

I am on a mission to empower others to uncover the root cause of their health concerns and create a personalized plan that promotes lasting wellness.

I'm glad you are here and would be happy to answer any questions you may have about what I do and how I can help.

Let me know where in the world you are joining me from and what you hope to learn.

I look forward to getting to know you!

Address

300 Main Street Suite 9
Vestal, NY
13850

Telephone

+6077448428

Website

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