10/31/2025
Christine is teaching Yin tomorrow at 10:15am!
Yin Yoga is a slow, meditative style of yoga that targets the body’s deeper connective tissues through long, passive holds. The poses are held for several minutes, allowing the body to soften and release tension. This practice encourages stillness and mindfulness, offering a balance to the more active “yang” practices of movement and strength.
Sign up on the Momence app or OrganicYogaStudio.com 🌳✨