Half Full Fitness

Half Full Fitness Helping you become a healthier, happier, and more fit you - Half Full Fitness -

Simply put - we believe that the glass is Half Full, not half empty.

It's easy to get caught up wishing for something you don't have instead of being grateful for what you do have - especially in the world of fitness and athletics. Too often we tell ourselves we'll be happy after we hit that PR on our lift, get that new yoga pose, beat our previous time, or whatever goal it may be. But putting off our happiness for some arbitrary goal is no way to go through life. Having goals is great - they help us get out of our comfort zone and grow not just as athletes, but as human beings as well. But for every bit of hunger we have for achieving our next goal - we need to have just as much gratitude for the progress we've already made. Be happy with how far you've already come, not unhappy with how far you have to go. That's what Half Full Fitness is all about - gratitude, positivity, getting the most living out of life - and of course - seeing the glass Half Full.

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Vestal, NY

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