Life Fitness of The Southern Tier

Life Fitness of The Southern Tier Exercise Membership and Proffessional Exercise Services,
Specializing in adult, elder adult and adaptive exercise! Fees start at $50 per month inc mem

Programs vary from 1session monthly, or 1-4 sessions weekly based on your individual needs and goals. Bridging the Gap between Healthcare and Fitness, Life Fitness Of the Southern Tier offers exercise services to the generally healthy adults, post rehab strength and conditioning , pilates and Medical Exercise Services for people with injury or illness. We are proud to have trainers that specialise in adult and elder adult needs which includes balance, strength and conditioning for activities of daily living, and walking practice. We would love to meet you, stop in anytime!

Another week in NYC to sell sell sell our Art and Fable Puzzles! Zero in on these beauties and think about the Holidays...
08/14/2023

Another week in NYC to sell sell sell our Art and Fable Puzzles! Zero in on these beauties and think about the Holidays to come!!!

Puzzle Restock stack for 4-7pm holiday gift sale at Broome Cooperative Extension tonight!!! Come and get them!!! Last...
12/09/2022

Puzzle Restock stack for 4-7pm holiday gift sale at Broome Cooperative Extension tonight!!! Come and get them!!! Last Sale of the year!!!

Address

Classes And "In House" Medical Exercise Sessions" Located At 224 N Jensen Road
Vestal, NY
13850

Telephone

+16072422588

Website

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Our Story

Bridging the Gap between Healthcare and Fitness, Life Fitness Of the Southern Tier offers exercise services to the generally healthy adults, post rehab strength and conditioning , pilates and Medical Exercise Services for people with injury or illness. We are proud to have trainers that specialise in adult and elder adult needs which includes balance, strength and conditioning for activities of daily living, and walking practice. We would love to meet you, stop in anytime!