Wellness Centered

10/31/2025

👻 From your friendly ghouls at Wellness Centered BOO! 🎃 Halloween candy 🍬 isn’t the only treat this October.

💆 Treat yourself to a stress-relieving massage.
✨ Refresh your glow with a facial.
🍂 No tricks, just wellness that lasts.

📅 Book your spa treat today: https://wellness-centered.com/
Call 607-237-0065

10/30/2025

The trees don’t resist when it’s time to let go.
They soften. They shed. They trust.

So can we. 🍂

In the final post of our Return to Center series, we’re exploring how to release emotionally—gently and safely.

Inside:
🥣 A spiced chia pudding to ground your nervous system
📝 Journaling prompts for real emotional clarity
💆‍♀️ Somatic therapies (like Reiki, craniosacral, massage)
💊 Supplements to support your body during emotional shifts

Let go, not with force—but with kindness.
This is healing, too.

Full Blog -> https://wellness-centered.com/blog/f/letting-go-emotional-detox-in-the-season-of-release

10/28/2025

🎉 The big day is here! We’re thrilled to share the grand opening of The Nest at Wellness Centered, the perfect place where your children can be lovingly cared for while you take care of you.

👶🏽✨ Our vision: a warm, nurturing environment for the little ones — so caregivers can focus on wellness, healing, and renewal with complete peace of mind.
💆‍♀️ From spa services to medical services — you’re in good hands.

Thank you to everyone who helped bring this dream to life — families, staff, community friends, and future clients! And to Greater Binghamton Chamber of Commerce for the ribbon cutting! We can’t wait to show you around and support your journey to better health while your children thrive.

👉 Tap the video, tag a friend who needs a “you-time” solution, and let’s celebrate this new chapter together!

Grand Opening of "The Nest" at Wellness Center LLC.

10/28/2025

Because you deserve a break without the mom guilt. 💆‍♀️💚 At The Nest, your child enjoys safe, nurturing care right here while you unwind in our spa.

Here’s how it works:
1️⃣ Call 607-237-0065
2️⃣ Schedule your spa service ✨
3️⃣ Book your child’s drop-in care at the same time

It’s self-care made simple. One call, double the peace.
Relax with a massage or facial while your little one enjoys safe, fun care at The Nest daycare.

10/27/2025

No more rushed 10-minute visits or feeling like a number. At Wellness Centered, our Primary Care Membership gives you what modern medicine’s been missing: time, attention, and a true whole-health partnership.

Here is what our patients love most:
✔️ Longer visits & real conversations
✔️ Whole-health focus—body and mind
✔️ Healthcare that fits your schedule

Because your care shouldn’t be on a timer. ⏰
📅 Book your FREE consultation today and experience the difference: https://wellness-centered.com/ or Call 607-237-0065

10/25/2025

Today 10/25 1-4pm Grand Opening of the Nest daycare, trick or treating, games, popcorn and cotton candy! Ohhh and gifts for parents, too!

10/24/2025

Tomorrow’s the big day - The Nest is hatching!

After weeks of love, laughter, and late nights, our dream space for families is finally ready. 💛
🌿 The Nest @ Wellness Centered is more than a drop in daycare. It’s a place where kids can play, create, and explore while you take time for YOU.

👻 Join us TOMORROW for our Grand Opening + Halloween Carnival!
🗓️ Saturday, Oct 25 | 1–4 PM
📍 The Nest @ Wellness Centered, Vestal

🎨 Crafts • 🎁 Giveaways • 🎃 Family Fun
Bring your costumes, your smiles, and your curiosity — we can’t wait to welcome you!

10/22/2025

Fall invites structure—but it doesn’t have to be rigid.

Instead of falling back into over-scheduling and burnout, what if this season’s rhythm was centered on self-care?

In this week’s post, we share how to build routines that regulate your energy, support your nervous system, and help you feel grounded—not just productive.

Inside:
🥣 A cozy fall reset bowl recipe
🧘‍♀️ Morning + evening rhythm tips
💊 Smart supplements to support focus, calm, and steady energy
💆‍♀️ Therapies to help you reconnect with your body + breath

Let your routine begin with what restores you—not what drains you.

Read the full post → https://wellness-centered.com/blog/f/rebuilding-routines-with-self-care-at-the-center

10/21/2025

🎉 Join us this Saturday, October 25, for the official grand opening of The Nest Daycare at Wellness Centered.

🎃We are celebrating with a Halloween Carnival!

🍬 Trick-or-treating
🍿 Popcorn & cotton candy
🎨 Family friendly activities
🎁 Giveaways galore

✨ Meet our providers & tour the center
📅 Saturday, October 25 from 1–4 PM Save the Date!

Don’t miss it! Visit https://wellness-centered.com/ or call 607-237-0065 for more information.

10/20/2025

Cold or flu season? Traveling soon? Feeling depleted?
Give your body the support it needs to stay strong and balanced.

The Tri-Immunity IV Drip is formulated to strengthen your body’s natural defenses and keep you feeling your best when everyone else is sniffling.

⚡ Energy Boost – Vitamin B12 to fuel your day
💧 Hydration Support – Electrolytes to restore balance
🛡️ Immune Protection – Vitamin C + Zinc to fight off what’s going around

👉 Get your Tri-Immunity IV Drip for just $99 until supplies run out!
📅 Call 607-237-0065 or book online now before appointments fill up.

10/17/2025

Welcome to The Nest at Wellness Centered — a cozy new space where kids can play while parents recharge nearby.

Join us for our Grand Opening Halloween Carnival!
🎃 Family-friendly fun, trick-or-treating, snacks & giveaways

📅 Saturday, Oct 25 | 1–4 PM
Come celebrate, connect, and see how The Nest brings balance back to self-care.

🎉 Join us opening day for kids’ activities + wellness specials.
📅 visit https://wellness-centered.com/ or Call 607-237-0065 for more information.

10/16/2025

👁️ Skip the extensions—get the lift.

A lash lift curls and lifts your natural lashes, giving you that wide-eyed, effortless look that lasts for weeks. ✨ Wake up with beautiful, low-maintenance lashes every day.

📅 Book your lash lift with Carmella at Wellness-Centered.com today!