Thrive Physical Therapy and Wellness Birmingham

Thrive Physical Therapy and Wellness Birmingham Offering one on one physical therapy services in Birmingham, AL.

10/31/2025

W***y Wonka vs. the Sumo Squad 🍫🥋 Who’s your pick?? Vote now on our stories!

Hope everyone has a happy halloween! 🎃

A haunted house but … Pelvic Floor PT Edition
10/30/2025

A haunted house but … Pelvic Floor PT Edition

✨ Join Our Team! ✨We’re looking for a Clinic Support Tech to help keep our Cahaba Heights & Hoover locations running lik...
10/20/2025

✨ Join Our Team! ✨

We’re looking for a Clinic Support Tech to help keep our Cahaba Heights & Hoover locations running like clockwork! 🧺🌟

Tasks will include laundry, organizing, restocking supplies, and keeping our clinic clean and welcoming—all while supporting our amazing team and patients. If you’re reliable, upbeat, love a tidy space, and enjoy flexible hours, this role is for you!

Think you’d be a great fit? DM us or send your resume to darby@thriveptal.com—we can’t wait to meet you! 💛

Small change, big relief 💕 Most of us grab the car seat however’s easiest — but a small adjustment can save you a lot of...
10/17/2025

Small change, big relief 💕 Most of us grab the car seat however’s easiest — but a small adjustment can save you a lot of pain. Try this simple switch to protect your back, shoulders, and wrists 🙌

Skip this: ❌
-bicep curling the car seat
-popping your hip out to the side

Do this: ✅
-thread arm through the handle
-rest seat near your hip for support
-keep trunk upright and hips level

Quality sleep is one of the most powerful recovery tools. During deep sleep, your body repairs tissue, balances hormones...
10/10/2025

Quality sleep is one of the most powerful recovery tools. During deep sleep, your body repairs tissue, balances hormones, and builds strength — all essential for healing and rehab progress. Improve your sleep, improve your outcomes. 🌙✨

🌟 5 YEAR BIRTHDAY GIVEAWAY🌟We’re continuing the celebration of FIVE years of Thrive and want to thank YOU with a FREE 1-...
08/29/2025

🌟 5 YEAR BIRTHDAY GIVEAWAY🌟

We’re continuing the celebration of FIVE years of Thrive and want to thank YOU with a FREE 1-hour wellness session (think soft tissue work, dry needling, cupping, or whatever you want!)

Here’s how to enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag a friend who could use some Thrive in their life
✨ Extra entries: Share this post to your story or drop your favorite Thrive memory in the comments!

Giveaway closes Monday at 11:59pm and the winner will be announced Tuesday 🎉

🌟 Staff Spotlight: Darby Johnson 🌟Meet Darby, our amazing Assistant Clinic Director at our Cahaba Heights location! Orig...
08/08/2025

🌟 Staff Spotlight: Darby Johnson 🌟
Meet Darby, our amazing Assistant Clinic Director at our Cahaba Heights location! Originally from Madison, AL, she now calls Birmingham home with her husband, Caleb, and their sweet dog, June. Darby has a special passion for helping pregnant and postpartum women feel strong and supported.

When she’s not in the clinic, you’ll probably out on a walk with Caleb and June or at one of her favorite local coffee shops. She’s also a big fan of Mexican food, especially Rosie’s in her hometown! We’re so thankful for the warmth, dedication, and joy she brings to our team every day.

✨ Staff Spotlight: Leah Prewitt PT, DPT ✨Meet Leah, one of our amazing staff physical therapists at our Cahaba Heights l...
07/18/2025

✨ Staff Spotlight: Leah Prewitt PT, DPT ✨

Meet Leah, one of our amazing staff physical therapists at our Cahaba Heights location! Born and raised in Vestavia Hills, AL, Leah still calls it home, where she lives with her husband Patrick and their two children, Lyla and Wyatt.

Leah brings a passion for helping others feel their best—especially postpartum moms and patients dealing with hip or back pain. Her warm, supportive approach and deep understanding of the body make her a favorite among patients navigating recovery and new motherhood.

When she’s not working her magic in the clinic, you’ll probably find her getting a sweat in at Burn Boot Camp or relaxing at the lake with her family.

We’re so lucky to have Leah on our team—bringing expert care and lots of heart to everything she does! 💙

⭐️ Our team is growing! We’re hiring at Thrive Physical Therapy & Wellness ⭐️Ready to love where you work? We’re buildin...
07/11/2025

⭐️ Our team is growing! We’re hiring at Thrive Physical Therapy & Wellness ⭐️

Ready to love where you work? We’re building a team that believes in real connection, lasting careers, and one-on-one care that makes a difference.

What We Offer:
✅ 1-on-1 patient care — quality over quantity
✅ A positive, supportive team culture
✅ Sustainable workloads — no burnout zone
✅ Mentorship and growth opportunities
✅ A place to grow, learn, and stay long-term

📍 Cahaba Heights | 💼 Physical Therapist – Full Time
🔹 Pelvic health experience preferred but not required

📩 Email resumes to egilmore@thriveptal.com

Address

Vestavia Hills, AL

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