Salt & Light Speech-Language Resources

08/30/2025

08/27/2025

On today’s practitioner spotlight, we’re highlighting a trusted resource AND neighbor, Equipt Kids!

Amy’s team is such a gift for families, and we know the first-hand power of collaborative care with a trusted Occupational Therapist.

You can learn more about the specific issues Equipt Kids helps with and request an appointment at https://www.livequipt.com/equiptkids.

08/25/2025

We take it as an immense honor to support your children and your family! If you’ve had a great experience and will take a minute to leave an honest review, our practice would so appreciate it!
>> https://share.google/mG0DsbD1vgo02CpMH

08/22/2025

If your child has been through traditional speech therapy programs with little to no progress, it’s not because they “can’t learn” or because you haven’t tried hard enough.

It’s often because the root cause was never addressed.

➡️ Tongue posture and function
➡️ Breathing patterns
➡️ Oral habits
➡️ Swallowing mechanics

Hospital-based programs are often under time constraints, focused on short-term goals, and rarely able to dig deeper into why the issue exists.

That’s where my approach is different. We identify and treat the underlying cause so progress is faster, lasting, and life-changing.

08/20/2025

We are excited to welcome Katie to our marketing team! Keep an eye out for more photos, videos, information and education related to all things Salt & Light!

08/18/2025

Thumb-sucking can comfort your child in the moment, but over time it can cause lasting changes to their teeth and palate. 🖐️ We can help you break the habit with strategies that stick - without the tears.

💬 Send us a DM today to get started with our Habit Elimination Program.

08/15/2025

Some things parents need to hear are also the hardest to say.

💡 Your child’s bed-wetting at age 7? It’s likely not “just a phase.” Tongue posture, airway health, and oral function can all play a role.

💡 That constant open-mouth breathing? It’s not cute - it’s a red flag for long-term health and development.

💡 Chewing only on one side of the mouth? It’s a sign something deeper could be going on.

💡 Thumb-sucking, nail-biting, and other oral habits? They can reshape the mouth, affect breathing, and cause speech issues long past toddlerhood.

💡 And here’s a truth that might sting: the reason my practice is full of 20-somethings is because they never grew out of it.

The truth is, ignoring these signs now can make things harder to treat later.

The good news? Myofunctional therapy works with the root cause so your child (or YOU) can thrive day and night.

Send me a message today to get started. It’s never too late!

08/15/2025

Congratulations to Joanna Baker! You're the winner of our giveaway!

You've won:
☕ A $25 gift card to Santos Coffee
🥤 An adorable mug
💬 A private one-on-one Zoom call with Amanda

You can reach out to us at 205-582-7717 to schedule your call with Amanda and get your details about when to pick up your gift!

08/13/2025

Hey Birmingham Mothers — this one’s for YOU! 💛

We know the end of summer break can feel like a marathon you didn’t sign up for (hello, school supply chaos, lunch packing, and carpool lines). You’ve been holding it all together for your family, and now it’s time for something just for YOU.

That’s why we’re hosting a Back-to-School Mama Giveaway 🎉

Our winner will receive:
☕ $25 gift card to Santos Coffee — your next latte is on us
🥤 An adorable mug — because coffee tastes better in something cute
💬 A private one-on-one Zoom call with Amanda — your chance to ask questions, get speech tips, or just chat!

📍 Open to residents of Birmingham + surrounding neighborhoods

How to Enter:
1️⃣ Like this post
2️⃣ Comment on it
3️⃣ Tag a friend who YOU want to have coffee with

Winner will be announced Saturday, August 16th!

08/11/2025

You’ve heard the term, but what is myofunctional therapy, really?

Orofacial myofunctional therapy focuses on the muscles of the face, mouth, and tongue - supporting proper function for breathing, chewing, swallowing, and speaking. It can make a world of difference in everyday comfort, energy levels, and even behavior!

Who might benefit?

🌀 Children, teens, and adults who mouth breathe or snore
🌀 Picky eaters or anyone with chewing/swallowing difficulties
🌀 Those that are undergoing or have completed orthodontic interventions
🌀 Kids with ongoing speech sound challenges or misarticulations
🌀 Those with a tongue thrust, high palate, or history of extended pacifier/thumb use

Myofunctional therapy is gentle, engaging, and often life-changing. Curious if you or your child is a fit?

Reach out - we’re happy to help you explore next steps. You can schedule a free phone consultation at https://calendly.com/saltandlight-slp/free-15-minute-consultation.