What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 2pm

Julian Carlo, MD.

Dr. Carlo is an upper extremity specialist, focusing on conditions of the hand, wrist, and shoulder.

01/30/2026

Behind every treatment plan is a doctor who truly cares 💙

Meet Dr. Julian Carlo, passionate about helping patients heal, regain strength, and return to their everyday lives with confidence. Your goals matter here.

01/28/2026

When your resolution to live healthier brings you pain, don’t ignore it. 💪

Weightlifting is great for your body, but improper form, overuse, or pushing through pain can lead to hand, wrist, and upper-extremity injuries that sideline your progress.

👉 If hand or wrist pain is holding you back, Dr. Julian Carlo can help identify the issue and get you back to training safely.

01/26/2026

Holding your ski poles the right way can help protect your hands and wrists all season long 🎿

✔️ Slide your hand up through the strap, then rest your hand over it
✔️ Grip the pole lightly — no death-gripping
✔️ Keep your wrist neutral and thumb relaxed
✔️ Plant the pole slightly to the side and behind your boot

👉 If you’re experiencing hand or wrist pain this ski season, don’t ignore it, schedule an evaluation with Dr. Carlo to keep you on the slopes safely.

01/23/2026

We love hearing from our patients! Thank you for trusting Dr. Carlo with your upper extremity care and for sharing your experience. Your feedback inspires us to keep providing the best care possible. 💙

If you’re experiencing hand, wrist, elbow, or shoulder pain, schedule an appointment with Dr. Carlo and let us help you get back to feeling your best.

01/21/2026

Cold weather can make it easier to forget about drinking enough water — but hydration is still essential for joint health, even in winter. Joints rely on proper hydration to stay lubricated, flexible, and supported, especially in the hands, wrists, elbows, and shoulders.

Staying hydrated helps reduce joint stiffness, supports cartilage health, and keeps muscles working the way they should. If your joints feel more stiff or achy during colder months, dehydration could be part of the problem.

If joint pain or stiffness is interfering with your daily activities, don’t ignore it.

👉 Schedule an appointment with Dr. Carlo for expert evaluation and personalized upper extremity care.

01/19/2026

Winter weather can turn a simple slip into a serious hand, wrist, elbow, or shoulder injury. Taking a few extra precautions can help protect your upper extremities and keep you moving safely all season long.

If you experience pain, swelling, or limited movement after a fall, don’t wait. Early evaluation matters.

👉 Schedule an appointment with Dr. Carlo to get the expert care your upper extremity deserves.

01/16/2026

As we step into a new year we hope you feel supported, empowered, and surrounded by people who care! Our team is here for you always. 💙💪🏼

👉 juliancarlomd.com

01/14/2026

Cold weather can make carpal tunnel symptoms feel more intense. If numbness tingling or wrist pain is affecting your daily life, Dr. Carlo can help with accurate diagnosis and personalized care! 💙

👉 juliancarlomd.com

01/12/2026

Kick off the year with simple habits to keep hands and wrists healthy! 💪🏼

New year new habits for healthier hands. Small daily changes like stretching your wrists and giving your joints a break can keep you feeling your best in 2026. If pain is already slowing you down, Dr. Carlo is here to help!

👉 juliancarlomd.com

01/09/2026

Strong bones start with simple daily habits. Weight bearing exercises, light resistance training, and even brisk walking can help keep your bones healthy and resilient. Consistency matters more than intensity so find activities you enjoy and make them part of your routine. If pain or stiffness slows you down, Dr. Carlo is here to guide your next steps.

👉 juliancarlomd.com

01/07/2026

This year listen to your body!

Ignoring pain doesn’t make it disappear and small issues can turn into bigger ones when left untreated. If something doesn’t feel right in your hand, wrist, elbow, or shoulder, give yourself permission to slow down and get it checked. Your body will thank you for it.

👉 juliancarlomd.com

01/05/2026

Heading out to ski or snowboard this month? Protect your wrists before you hit the slopes! ⛷️

One of the biggest safety tips is learning the proper way to hold your ski poles so you don’t overload your wrists during a fall or while carving down the mountain. A little technique goes a long way in preventing injury and keeping you on the snow longer. If wrist pain shows up, Dr. Carlo is here to help!

👉 juliancarlomd.com

Address

1021 Montgomery Highway
Vestavia Hills, AL
35216

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 2pm

Telephone

+12059711925

Website

https://juliancarlomd.com/

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