10x Physiotherapy

Concierge physical therapy delivered to your home or office. Birmingham, Homewood, Vestavia Hills,

09/10/2025

💉 Don’t just stick needles—dry needle with intention.
Every placement, every angle, every corrective exercise (your PT better give you correctives) has a purpose.
This isn’t about chasing pain—it’s about restoring movement, unlocking performance, and helping athletes get back to what they love.

When done properly, dry needling isn’t just treatment—it’s transformation.

📍 Mobile physical therapy.
💪 Built for athletes.
⚡ Designed for results.

⸻

08/28/2025

🚴‍♂️ Big Ride Alert! 🚴‍♂️

One of the men I’ve had the privilege to work with in our wellness & fitness program at the recovery center has an incredible challenge ahead this weekend.

Over six months into his new life of freedom and health, he’s setting out early Saturday morning (around 5:30 AM from downtown) on a 100+-mile round-trip ride to the dam in Pell City via Camp Creek Road.

If you’re out riding Saturday morning, keep an eye out for him on the roads. A wave, a smile, or a quick “you’ve got this!” could mean the world to him. 👊

Recovery isn’t just about finishing a program — it’s about building a stronger, healthier life one step (or pedal stroke) at a time. Let’s cheer him on as he takes on this milestone vs!

08/05/2025

This guy killed it! Sherpa Cinda was there helping.

06/26/2025

The root of 10x Physiotherapy is based on everyone using God-given talents more efficiently to further the kingdom. Today, was the first time I got to barter with talent as I got an actuator replaced on my door:-). I’ll make that trade any day!!

06/17/2025

PSA to any 10x Patients being seen tomorrow, I just might show up in the new kit from , with my trucker hat, and my cargo shorts…. Just consider this a fair warning!!

06/15/2025

Sure, it works—but there’s a better, faster, more personalized way. Why sort through all the stuff to find out what you really need?

At 10x Physiotherapy, we’re not just checking boxes for insurance. We’re designing care around you. One-on-one. Concierge-style. Outcome-driven.

📍Mobile visits.
🕐 100% of session focused on YOU
🧠 Expertise that adapts to your needs—not insurance codes.
⸻

Experience the difference when your recovery or WELLNESS isn’t limited by a network.

06/14/2025

BBM run crew was out this morning for a Happy Father’s Day beat down known as The Wet Dog Triathlon! knocked his first out of the park. Although this is short race, it is a ridiculously hard check of fitness if you race it. Of course no trip to Decatur would be complete without a blue ribbon restaurant !!

06/01/2025

🏃‍♂️💥 Train Smarter This Summer
High school XC athletes — it’s time to stop guessing your paces and start training with precision.

Our Blood Lactate Testing gives you:
✅ Real Zone 2 and threshold paces
✅ Decrease injury
✅ Better recovery and endurance
✅ A serious edge this fall

🔬 Powered by performance science.
📍 Birmingham, AL
👟 $185 per test | $300 for 2 runners

📲 Book your session now → 10xphysio.com/lactate-testing
Tag a teammate who’s ready to PR 🔽

04/30/2025

Home gym of the week! Don’t let looks be deceiving. As mobile PTs, we can use almost anything!

04/04/2025

The TEACHER doing teaching things! Thanks for having Cinda out yesterday with your ladies!

03/20/2025

Wellness Wednesday (on Thursday) at Brother Bryan Mission……This is a first for me…. While the medical history is long and complicated, and surgery is inevitable (hopefully VERY soon), but the subjective component of the most recent “flare up” included “I got baptized, and as I tried to lift my leg to get out, I had a burning/shooting pain!”. 😳🙏🙌🙌🙌🙌. PRAISE HIM ANYWAY!! This is just what we do. No hashtag needed.

03/13/2025

PT Your way! At home or on the go - Coffee and a stroll is the way to go!

Address

2308 Wexford Lane
Vestavia Hills, AL
35216

Telephone

+12058343953

Website

http://10xPhysio.com/

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