10x Physiotherapy

10x Physiotherapy Concierge physical therapy delivered to your home or office. Birmingham, Homewood, Vestavia Hills,

Still processing this…What began as a goal turned into something far bigger than we ever imagined.  I’m reminded of Ephe...
01/21/2026

Still processing this…

What began as a goal turned into something far bigger than we ever imagined. I’m reminded of Ephesians 3:20-21, “Now to him who is able to do far more abundantly than all that we ask or think, according to the power at work within us, to HIM be the glory”

Because of HIS work in this community, this ride raised OVER $20,000. . . 🙌 Our “Goal” was $10k🤯🤯🤯

That number represents prayer, generosity, sacrifice, early mornings, late nights, tired legs, encouragement, laughter, and people showing up for something bigger than themselves.

Every photo from this event tells a story — riders digging deep, volunteers serving quietly in the background, friends and family filling gaps without being asked. This wasn’t just a ride. It was a picture of community at its best.

I’m incredibly grateful to everyone who rode, donated, shared, supported, cooked, transported, encouraged, and believed in this mission.— thank you for standing with us.

From the bottom of my heart: thank you for being part of something that will have a lasting impact far beyond a single day of bicycle riding in the neighborhood.
I’m humbled, grateful, and honestly still blown away.

❤️🚴‍♂️🙏

01/02/2026

What started as a crazy idea turned into something truly special.

Over the course of this ride, 40 participants came together to complete 817 total (1 mile) loops and raised over $15,000 — all for a cause that matters deeply to us. That doesn’t happen without an incredible community.

Huge thanks to Bob and Sharon Opkins and Mike Brown for their support and belief in this event from the start.
Shout-out to Stuart Roberts and Sharon O. for holding down those brutal early-morning hours.
Massive appreciation to Josh Beam and Steve Dedmon for keeping people fed and moving with cooking and transportation.
And thank you to Jon Williams and Brian Toone for carrying us through the closing hours when it mattered most. Thanks to Bob's Bikes Inc for getting 7 bikes ordered, built, and ready for the event.

But the truth is, the primary legs behind this entire event were my wife — Eileen Zeanah . From planning and logistics to encouragement, patience with this crazy idea, and being the steady force behind the scenes, this simply doesn’t happen without her.

I’m overwhelmed with gratitude for everyone who rode, donated, showed up, prayed, encouraged, and supported in ways big and small. This was more than miles on a bike — it was community in motion.

Thank you for being part of it.

12/31/2025
12/29/2025

No ride yesterday.
No miles logged.

Just a little time filling potholes and getting the road ready.

Not that kind of “prepare the way” —
just the very literal, very dirty kind.

But stewardship still counts, even when it looks like a shovel and asphalt instead of a bike and a finish line.

Less than 48 hrs away (from the start, 72 from the finish😵‍💫), this road will carry effort, endurance, and purpose—each lap supporting men rebuilding their lives through Brother Bryan Mission.

No backing out now.

Practice laps don’t look flashy—but they matter.Yesterday, four riders were out on the loop getting familiar with the tu...
12/28/2025

Practice laps don’t look flashy—but they matter.

Yesterday, four riders were out on the loop getting familiar with the turns, the small climbs, and the rhythm that comes from riding it again…and again. Seeing you guys out here is a great encouragement!

This isn’t about speed.
It’s about showing up.
It’s about consistency.
It’s about getting comfortable doing something a little uncomfortable…OK… a LOT uncomfortable 😳

We’re officially less than 3 days away from the 24-Hour Recovery Loop.
Every lap being practiced now makes the real thing smoother—and more meaningful.

These miles are in support of Brother Bryan Mission, helping raise funds to purchase multi-surface bicycles for men rebuilding their lives through recovery.

One loop. One mile. A lifetime of impact. 🚴‍♂️

🎄 Merry Christmas from 10x PhysiotherapyThis season, we’re grateful.Grateful for our patients who trust us.Grateful for ...
12/25/2025

🎄 Merry Christmas from 10x Physiotherapy

This season, we’re grateful.
Grateful for our patients who trust us.
Grateful for movement, health, and community.
And grateful for the chance to give back.

At 10x Physiotherapy, we believe healing goes beyond rehab sessions—it’s about restoration, reconciliation, and hope. That’s why this Christmas we’re especially thankful for our partnership with Brother Bryan Mission and the incredible work they do every day.

Through the BBM Wellness Program, something as simple as a bicycle can mean freedom, recovery, and a path forward. Being able to support that mission—especially during this season of giving—means more to us than we can put into words.

From our family to yours:
Merry Christmas. Thank you for being part of what makes this community strong.

❤️🎄🚲


10x Physiotherapy

12/24/2025

Today’s loop wasn’t about watts, pace, or training plans.
It was about neighbors.

A few friends from right here in the neighborhood hopped on their bikes, rolled a few laps, laughed a lot, and quietly started getting ready for the BBM 24-Hour Recovery Loop.

Some will ride a lap or two.
Some will ride longer.
Every mile still counts.

This ride has never been about one person.
It’s about community showing up in simple ways—on bikes, on Christmas Eve—to support something bigger than ourselves.

Grateful for days like this.
Grateful for these people.
Grateful for what’s coming.

Merry Christmas Eve 🎄🚴‍♂️

12/17/2025



$4,990.
That’s what was raised just last week during match week.

The guys from Brother Bryan Mission- why this ride exists and what these funds actually turn into—real bikes, real movement, real recovery.

This 24-hour loop isn’t about suffering.
It’s about creating access, and momentum for people who need a way forward, to use and glorify THE ONE that ultimately gave it to them.

Thank you to everyone who’s already supported this.
And if you’re still considering it, know that every contribution—big or small—goes straight to changing lives through something we all love.

🚴‍♂️ BBM 24-Hour Recovery Loop
🔗 10xPhysio.com/24hrbbm

One day. One loop. A lifetime of impact.

12/11/2025

Meet Ronnie who will be riding with us on Dec 31st.
These are the lives your donation directly supports.

This isn’t just cycling — it’s recovery, confidence, fitness, and community.

💥 And THIS WEEK ONLY, every donation is matched dollar for dollar.

Help us put good bikes under these guys — for transportation, daily fitness loops, and ongoing training.

Donate today (matched!) ➜ link in bio

12/10/2025

Why bikes? Why now?

Because HOPE, RECOVERY, and HEALING
And because these men are stepping into a new year with purpose — and a path forward.

Your donation today buys real equipment that will be used every day at Brother Bryan Mission.

🔥 And remember — IT IS MATCHED THIS WEEK ONLY.

Every mile counts.
Every donation counts twice.

🚴‍♂️ MATCH WEEK is live!Every dollar donated to the BBM 24-Hour Recovery Loop will be doubled — up to the full amount ra...
12/08/2025

🚴‍♂️ MATCH WEEK is live!
Every dollar donated to the BBM 24-Hour Recovery Loop will be doubled — up to the full amount raised.

That means your $25 becomes $50… your $100 becomes $200… and every mile we ride on Dec 31st creates twice the impact.

We’re raising funds to purchase multi-use bicycles for the men at Brother Bryan Mission — for fitness, transportation, wellness, and a new start.

👉 Donate today @
https://10xphysio.com/24hrbbm
👉 Share this post
👉 Help us take full advantage of the match this week

There are three simple ways to be part of the 24-Hour Recovery Loop Challenge — no matter your fitness level:1️⃣ Donate ...
12/07/2025

There are three simple ways to be part of the 24-Hour Recovery Loop Challenge — no matter your fitness level:

1️⃣ Donate to support the Brother Bryan Mission Wellness Program
2️⃣ Ride any portion of the 24 hours — one lap, one hour, or as long as you like
3️⃣ Get sponsored and ride your laps for a cause

What’s the challenge?
👉 Complete as many 1-mile loops as possible in 24 hours.
Every lap.
Every rider.
Every donation.
Every bit of it helps place multi-surface bicycles into the hands of men rebuilding their lives through addiction recovery.

🔗 Link in bio to donate or join

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2308 Wexford Lane
Vestavia Hills, AL
35216

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