Luminary Ayurveda and Holistic Wellness

03/16/2026

PSA: You should NEVER be spending thousands of dollars on holistic care. 😱

And if your holistic care practitioner is recommending a fistful of supplements, please be willing to reconsider.

High amounts of supplementation without proper mineral support can be very dangerous for the physiology.

Remember, your body has the amazing ability to heal itself. Once properly supported, your cells take over and do the rest. 

02/25/2026

02/17/2026

Does anyone have an herbal question?

02/13/2026

It’s a beautiful morning to focus on holistic wellness and herbal medicine!

01/31/2026

Yessss!!

01/26/2026

Registration closes Wednesday. Classes begin via Zoom Thursday evening. We have a great group signed up so far! 

01/24/2026

This is, BY FAR, one of the best explanations of cancer I have heard to date. Gut health, hormone dysfunction, mitochondrial damage, lowered immunity, etc. are all things that can be supported by herbal remedies.

Reach out to schedule an appointment. Virtual appointments available.

01/20/2026

Herbs that fall under the categories of Nervines and Adaptogens do an amazing job regulating the Nervous System. If you’d like some guidance rebalancing your physiology, schedule a one hour consultation.

01/15/2026

We have openings for mental health therapy and holistic health services!

At Portage Family Healing Center we have a team that is ready to help you achieve goals, create new habits, and heal.

The best way to learn more about our services is to schedule a free 15 minute phone consultation with Jessica. She will help you decide if someone on our team might be a good fit for you.

You can go through our website or directly to our booking site here: Portagefamilyhealing.janeapp.com

01/14/2026

Relate to this? 🤣 Register for my “Balancing Cravings” 4 week Zoom workshop that begins Thursday, January 29th. We’ve got a great group registered so far with a few spots left!

01/13/2026

Herbal teas are a medicine most of us have in our own kitchen pantry. Start engaging with herbs and notice how you feel!