Luminary Ayurveda and Holistic Wellness

01/31/2026

Yessss!!

01/26/2026

Registration closes Wednesday. Classes begin via Zoom Thursday evening. We have a great group signed up so far! 

01/24/2026

This is, BY FAR, one of the best explanations of cancer I have heard to date. Gut health, hormone dysfunction, mitochondrial damage, lowered immunity, etc. are all things that can be supported by herbal remedies.

Reach out to schedule an appointment. Virtual appointments available.

01/20/2026

Herbs that fall under the categories of Nervines and Adaptogens do an amazing job regulating the Nervous System. If you’d like some guidance rebalancing your physiology, schedule a one hour consultation.

01/15/2026

We have openings for mental health therapy and holistic health services!

At Portage Family Healing Center we have a team that is ready to help you achieve goals, create new habits, and heal.

The best way to learn more about our services is to schedule a free 15 minute phone consultation with Jessica. She will help you decide if someone on our team might be a good fit for you.

You can go through our website or directly to our booking site here: Portagefamilyhealing.janeapp.com

01/14/2026

Relate to this? 🤣 Register for my “Balancing Cravings” 4 week Zoom workshop that begins Thursday, January 29th. We’ve got a great group registered so far with a few spots left!

01/13/2026

Herbal teas are a medicine most of us have in our own kitchen pantry. Start engaging with herbs and notice how you feel!

01/12/2026

Feeling heaviness after the holidays? Come learn the science of cravings and what you can do to bring the body back in to balance from a holistic perspective.

My on-line workshop, “Balancing Cravings: A Holistic Approach to Reducing Sugar & Managing Stress” is NOT about a fad diet or having to get it all right.

Instead, we will learn to use food cravings as a clue, a direct communication from the physiology, and offer solutions that include vitamin and mineral dense foods as well as herbal remedies.

The cost is $35 for 4 weeks of online classes Thursday evenings from 8 to 8:30 PM, beginning January 29th.

Reach out to me to register. 

01/11/2026

🏃‍♀️ 🍎 🍇 🏋🏻‍♂️☀️🥕😴 💖

01/07/2026

Did you know holistic medicine can help restore balance to hormones? Hormones govern sleep, digestion, blood sugar, stress response, energy production, cellular regeneration, appetite, reproduction, and mood.

Schedule a free 15 minute phone consult to learn more.

Melissa earned her Master’s Degree in Ayurveda & Integrative Medicine at Maharishi International University. Trained by both Medical Doctors and Ayurvedic Doctors, she completed her clinical work at the Integrative Wellness Center in Iowa, where she saw over 100 patients upon graduation. Throughou...

01/07/2026

Eat the colors of the rainbow every day!

01/05/2026

Registration is open!