Lumos Infrared Sauna Studio

Lumos Infrared Sauna Studio Lumos is Rochester, NY's first Infrared Sauna Studio. Visit Lumos to help with muscle recovery, weig

Your Lumos experience, wherever you are. 🧊🔥
04/24/2026

Your Lumos experience, wherever you are. 🧊🔥

04/23/2026

ALL RIGHT THE SUSPENSE….

You have all RELENTLESSLY ASKED FOR YEARS, and baby, we finally listened. Our cult-following Lumos Signature Cold Towel scent is NOW AVAILABLE in oil droppers for your at-home pleasure.

Obviously, we did NOT stop there. You can now purchase Lumos Cold Towel and Lumos Sauna in a few epic forms:

Candles, OIL DROPPER BOTTLES, car air fresheners, and last but certainly not least, reed diffusers.

Spreading this MASSIVE order across our eight locations has been WILD, y’all. PRODUCT IS INSANELY limited, and it is flying off the shelves. Call your studio to reserve your favorite product NOW (or when they open tomorrow LOL).

04/23/2026

FLEURISH X LUMOS IS SoOoOoO BACK!

Stay tuned for one of the most epic product launches (in our very humble opinion).

And not to toot Lainey’s horn, but SHE DID THE DAMN THING. Our product line is absolute 🔥

MORE DEETS DROPPING ASAP 👀😉😍

⚡️ OUR FIRST PACKAGE FLASH SALE IS LIVE ⚡️For a limited time only:🔥 🧊 Buy any 5-pack + get 2 FREE sessions 🔥 🧊 Buy any ...
04/21/2026

⚡️ OUR FIRST PACKAGE FLASH SALE IS LIVE ⚡️

For a limited time only:

🔥 🧊 Buy any 5-pack + get 2 FREE sessions
🔥 🧊 Buy any 10-pack + get 3 FREE sessions

And YES - Contrast Therapy packages are included 🧊

Available now, but not for long. Don’t wait - grab yours today!

New here? We’ve got you. 💙 Expect infrared heat, cold plunge, red light therapy, and a full-body reset designed to impro...
04/20/2026

New here? We’ve got you. 💙

Expect infrared heat, cold plunge, red light therapy, and a full-body reset designed to improve circulation, recovery, and stress resilience.

And the best part? All new clients can purchase two 30-minute Infrared Sauna Sessions for the price of one.

Book your session
lumosinfraredsauna.com

MEMBER APPRECIATION MONTH AT LUMOS IS HERE 🩵From today through May 18th, all Lumos members can bring a guest FREE to eve...
04/18/2026

MEMBER APPRECIATION MONTH AT LUMOS IS HERE 🩵

From today through May 18th, all Lumos members can bring a guest FREE to every visit.

Yes... every visit 😍

Bring your bestie, workout buddy, partner, coworker, or anyone who’s been wanting to experience the vibes with you.

Here’s the deets:
✨ Unlimited members can bring a guest daily
✨ Bring different guests throughout the promo
✨ Each guest receives one complimentary visit total
✨ Guests share your sauna / contrast room
✨ Call/Text the studio you’re visiting to let us know your brining a guest

Lumos is better shared 🩵

Book your session and tag the person you’re bringing below!!

Better circulation.Lower stress.Faster recovery.
04/15/2026

Better circulation.
Lower stress.
Faster recovery.

04/13/2026

Feel the difference. Book your session at Lumos. 🔥 🧊

Heat therapy >> ❤️‍🔥
04/08/2026

Heat therapy >> ❤️‍🔥

All Lumos locations will be taking the day to rest, reset, and spend time with loved ones. 💙
04/03/2026

All Lumos locations will be taking the day to rest, reset, and spend time with loved ones. 💙

Address

202 High Point Drive
Victor, NY
14564

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+15853988619

Website

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