Kristen Thomason, LMT

06/25/2025

Saturday appointments available this week!
Booking link below!

06/22/2025

06/17/2025

I love my clients and I’m so thankful to be able to bring them some relief or, at the very least, a reprieve from the hustle and bustle!

06/10/2025

I can take one more appointment this week due to a cancellation! It’s First come, First Served for an appointment tomorrow at either 11 or 4:30.
Book here:

05/30/2025

Ahh perception!

Have you ever wondered what the difference is between the discomfort of a wicked workout, and the discomfort of an injury?

The answer is perception.

You never suspect you won't recover from a workout-but you often suspect you may not recover from an injury.

Workouts --your body is building- bigger, better, stronger.
Injury --your body is "broken".

YET THEY CAN BOTH FEEL EXACTLY THE SAME!!!

If you see workout discomfort as a sign of your body strengthening and building, you could apply the same to injuries, recognizing them as opportunities for growth and recovery.

Consider this -every time you've cut your finger, it has healed—every single time. So why should we doubt our body’s ability to recover from other injuries?

For the average person-this is a hard thing to appreciate, BUT it is your job as a therapist to help reframe, and reconceptualize what your client is feeling, and that the outcome can be healing and building.

Do you spend time coaching your clients into healing?

Or do you allow their perception to remain unchallenged and unchanged?

www.rapidnfr.com

05/25/2025

I have a few appointments available this coming week, go see what works for you😊

05/15/2025

ONE appointment available this Friday at 1! (5/16)

05/08/2025

Saturday appointments available this week!
(May 10)

05/05/2025

05/05/2025

I had a few appointment times open up this week, book NOW!

03/11/2025

New EVERYTHING! Book here for next week, I have the RARE open schedule next week due to the move 🙀

01/22/2025

This is interesting..🤔🧐

From birth, your tongue is actually connected to your toes through an intricate network of connective tissue known as fascia.

If your tongue is not resting correctly in your mouth due to mouth breathing, things can get out of alignment in your mouth and the rest of your body.
Tongue posture can lead to a foot imbalance and vice versa because the tongue guides all myofascial continuity structures that run from the inner arch of the foot up through the middle of the body to the tongue and jaw muscles.

When the tongue sits on top of the palate, it seals the oral cavity and holds the throat open like a tent. These muscles support the neck, keep your posture straight, help you breathe, and maintain your posture upright.
Your tongue also acts as a rudder and support system through a fascial line, and when the tongue is down, we breathe through our mouth, and the head falls forward due to lack of support, which leads to poor posture and increased energy expenditure.

CTTO: