Restored Soul Yoga

05/22/2026

Great opportunity to experience Ms. Dottie’s Sound Bath😍

✨ Stop. Breathe. Reset. ✨

Join us for a calming Sound Bath experience led by Dottie Bitterly at Red River Family Clinic. Take time to relax your mind, recharge your body, and restore your peace. 🌿🕊️

🗓 June 4th
⏰ 10 AM & 6 PM
💲 $15 per person
📍 115 Medical Dr. – Red River Wellness Room

Spots are limited! Sign up with the link below ⬇️

https://docs.google.com/forms/d/e/1FAIpQLScA6Bbwu74LlDX-cq8wEtNEN89vTP5ilYkcIzzYL6erxi9eew/viewform

04/30/2026

Book your yoga sessions into your schedule now as the busy-ness of May comes in. Use the link in the profile!

04/26/2026

Registration is open for May Christ-Centered Restorative Yoga at the Red River Family Clinic🎉🧘
Link in comments/profile!

04/25/2026

Facebook friends! If you are not on my text-list, here is your chance to give some feedback about accessing Christ-centered yoga. I would love to know what you are interested in🥰
Link will be in the comments!

04/05/2026

Christ-Centered Restorative Yoga is back this week! We'll be meditating on the days after He rose and before the asension and finding restoration for our hearts.
See you there. Link will be in comments.

03/31/2026

Shout out to Cuero Municipal Library for a great Easter event today! Thanks for inviting me to read with Storytime Yoga🧘‍♀️📖
Loved seeing all my preschool bunnies who show up for themselves doing yoga❤️❤️

03/12/2026

Find me hanging out with all my little yoga bunnies!!

02/22/2026

If you love our Christ-centered restorative yoga classes, this is the retreat for you. Let's hear God's word echoing through our hearts, minds and bodies in a way that points us back to that God's heart. 💗
Join me on Zoom this coming Saturday (February 28) for a preview, information, Q&A, and be the first to choose your spot. Message me back with a yes, and I will get you the Zoom link. Bring a friend if you know you want to room with her.
Be still and know, friend🧘‍♀️

02/18/2026

A great session with Ms. Dottie❤️❤️❤️

Take a moment to slow down and pour back into yourself 🤍

Join us for a peaceful Sound Bath Class designed to help you relax, reset, and restore your mind and body. Whether you attend our morning or evening session, this experience will leave you feeling grounded and refreshed.

🗓 February 19th
📍 Red River Family Clinic – Wellness Room
⏰ 10 A.M. & 6 P.M.

Spots are limited — sign up through the link in our caption and treat yourself to intentional rest.

https://docs.google.com/forms/d/e/1FAIpQLSeo4fqYiLZwUfjOcqdFHTBhE6m9ZUo9f-VLCB9s-XWf2So-ag/viewform?usp=header

01/24/2026

Restorative Yoga takes a break this week--a selah if you will: the pause and reflection on God's goodness.
Our other classes don't take a monthly break, so now is a great time to try them🙏🙏

01/17/2026

You can join a class at any time! No need to wait for a new month or a certain time of the year. You are not behind! There are no timelines in Christ-centered yoga🥰
Try the new Monday evening session and be sure to use your $1 first class session and book ahead so you will get your spot.