Alyssa Patek Counseling

Alyssa Patek Counseling Alyssa Patek Counseling is available through telehealth. Helps with anxiety, depression, grief, etc.

05/30/2026
05/02/2026

May is Mental Health Awareness Month ๐Ÿ’š

Taking care of your mind is just as important as taking care of your body. Whether itโ€™s managing stress, setting boundaries, seeking support, or simply allowing yourself to restโ€”every small step matters.

โœจLetโ€™s break the stigma by having open conversations, checking in on one another, and reminding ourselves that itโ€™s okay to not be okay.โœจ

You are not alone, and support is always within reach. If you are looking to start your mental health journey, please reach out and I will be there to assist and support you. I offer virtual sessions to help with mental health services. Taking that first step is a step towards getting yourself to a better place. ๐Ÿค

Herb โ€˜nโ€™ Cafรฉ helping with my meal between sessions for quick and healthy! ๐Ÿค Letting myself be mindful of what Iโ€™m eatin...
04/20/2026

Herb โ€˜nโ€™ Cafรฉ helping with my meal between sessions for quick and healthy! ๐Ÿค Letting myself be mindful of what Iโ€™m eating to help increase a healthy mood today!

03/30/2026

Treat yourself as someone worth taking care of. ๐Ÿซถ๐Ÿฝ

03/30/2026

I hope this weekend was the time you needed to recharge. Allow yourself to take some time to relax tonight. Remember to take care of yourself and be kind to yourself this week. ๐Ÿซถ๐Ÿฝ

Love this! If youโ€™re going to overthink, letโ€™s try this!
03/17/2026

Love this! If youโ€™re going to overthink, letโ€™s try this!

๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ
02/18/2026

๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ

Daily dose of how trauma impacts the brain. ๐Ÿง 
02/13/2026

Daily dose of how trauma impacts the brain. ๐Ÿง 

YESSSS! ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ
02/12/2026

YESSSS! ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ

Address

Victoria, TX
77901

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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