Reclamation Counseling Center

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Reclamation Counseling Center Reclamation Counseling Center has been here to support individuals and families who need assistance in “reclaiming their lives.”

📿 Prioritize Your PeaceIn a world that glorifies hustle, choosing stillness is revolutionary.Whether it’s five minutes w...
25/07/2025

📿 Prioritize Your Peace

In a world that glorifies hustle, choosing stillness is revolutionary.
Whether it’s five minutes with your favorite worship song, a podcast that nourishes your soul, or simply the sound of your own breath—you’re allowed to pause.

This is your reminder:
You don’t have to be available to everything and everyone.
Your well-being matters.
Make space for quiet. Make space for you.

Give Yourself Permission to RestSummer isn’t just a season—it’s an invitation.An invitation to pause, breathe, and rest ...
22/07/2025

Give Yourself Permission to Rest

Summer isn’t just a season—it’s an invitation.
An invitation to pause, breathe, and rest without guilt.
You do not need to earn rest.
You were created to need it.

Let this be the summer you stop running on empty and start honoring your need to slow down.

🧡 Rest is productive too.

Driscoll will be giving our school supplies as our kids get ready to head back! Mark your calendars 📅 and don’t miss it...
22/07/2025

Driscoll will be giving our school supplies as our kids get ready to head back! Mark your calendars 📅 and don’t miss it!

Happy Independence Day!Grateful for the freedom we enjoy—and the faith that sustains us.“Blessed is the nation whose God...
04/07/2025

Happy Independence Day!
Grateful for the freedom we enjoy—and the faith that sustains us.
“Blessed is the nation whose God is the Lord.” – Psalm 33:12

Men’s Mental Health: It’s Okay to Reach OutToo often, men are told to "man up" or keep their struggles to themselves.But...
30/06/2025

Men’s Mental Health: It’s Okay to Reach Out
Too often, men are told to "man up" or keep their struggles to themselves.

But here’s the truth:
You don’t have to carry it alone.

Whether it’s stress, sadness, anger, or confusion—your mental health matters.
Opening up doesn’t make you weak. It makes you brave.
Reaching out means you’re ready to move forward, not give up.

🗣️ Talk to a friend.
📞 Call a counselor.
💬 Start the conversation.

You are not alone. At Reclamation Counseling Center, our therapists are here to support you in your journey. Call today for an appointment. (361) 576-3385

Men’s Mental Health: The Numbers Tell the StoryMental health affects everyone—but men are often underrepresented, underd...
26/06/2025

Men’s Mental Health: The Numbers Tell the Story
Mental health affects everyone—but men are often underrepresented, underdiagnosed, and underserved.

According to the Anxiety and Depression Association of America (ADAA):

⚠️ Over 6 million men experience depression each year—yet many go undiagnosed due to stigma and silence.

⚠️ More than 3 million men in the U.S. live with panic disorder, agoraphobia, or other phobias.

⚠️ 2.3 million Americans are affected by bipolar disorder—and men often develop symptoms between ages 16–25.

⚠️ Men make up 10% of diagnosed bulimia or anorexia cases—but are far less likely to seek help.

👏 What needs to change?
We must normalize conversations, break down stigma, and encourage men to access support without shame.

Mental health is health—and every man deserves care.

🚫 Common Misconceptions That Hold Men Back from Seeking Support:● “If I ask for help, it means I’m weak.”● “I don’t want...
24/06/2025

🚫 Common Misconceptions That Hold Men Back from Seeking Support:

● “If I ask for help, it means I’m weak.”

● “I don’t want to burden anyone with my problems.”

● “Talking about it won’t change anything.”

● “I should be able to handle this on my own.”

✅ Here’s the truth:

● Asking for help is strength.

● You are not a burden.

● Talking opens the door to healing.

● Connection is a lifeline, not a liability.

It’s time to rewrite the script.
Let’s normalize mental wellness for men—because silence isn’t strength. Support is.

📢 Men’s Mental Health: Don’t Overlook the Silent Struggle🧠 While mental health affects everyone, men often go unheard.Ma...
20/06/2025

📢 Men’s Mental Health: Don’t Overlook the Silent Struggle
🧠 While mental health affects everyone, men often go unheard.

Many men are taught to "tough it out" or "keep it together." This can lead to untreated depression, anxiety, and stress. Men are less likely to seek help, even when they need it.

🚨 Common signs of struggle:
-Irritability or anger
-Withdrawing from family or friends
-Difficulty sleeping or focusing
-Increased use of alcohol or other substances
-Feeling constantly stressed or emotionally flat

💬 Let’s break the silence:
Start conversations about mental health.
Support men in seeking help—without judgment.
Remind them: asking for help is a sign of strength, not weakness

🧍‍♂️ Every man deserves to be seen, heard, and supported.

Happy Father’s Day 💙To all the dads who lead with love, protect with strength, and show up in the big and small moments—...
15/06/2025

Happy Father’s Day 💙
To all the dads who lead with love, protect with strength, and show up in the big and small moments—thank you.

Whether you’re a biological father, stepdad, grandfather, mentor, or father figure—your presence matters more than words can say.

Thank you for:
👨‍👧‍👦 Guiding with wisdom
🛠️ Fixing what’s broken—hearts and handlebars
🕰️ Making time, even when life is busy
💪 Being the steady, quiet strength your family can count on

Today, we celebrate you and all that you do.
Happy Father’s Day from all of us.

5 Simple Ways to Support Your Mental Health 🧠💙Caring for your mental health doesn’t have to be complicated. Start with t...
12/06/2025

5 Simple Ways to Support Your Mental Health 🧠💙

Caring for your mental health doesn’t have to be complicated. Start with these essential steps:

✅ Getting professional help – Talking to a therapist or counselor can make a real difference
✅ Staying positive – Practice gratitude and challenge negative thoughts
✅ Getting enough sleep – Rest is the foundation of emotional balance
✅ Developing coping skills – Learn to manage stress in healthy ways
✅ Getting physically active – Movement boosts mood and reduces anxiety

💬 You don’t have to do it all at once—just one small step today can move you toward healing.

Your mind matters. Your health matters. You matter.

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Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 12:00

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