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Paragon Health Partners, IPA

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Victorville, CA
Paragon Health Partners, IPA

Paragon Health Partners, IPA is a medical group with 5 doctors. They are affiliated with Providence- St. Mary High Desert. Now accepting new patients.

11/27/2024

November is National Healthy Skin Month! 🧴 Keep your skin glowing by staying hydrated, using sunscreen, and moisturizing daily.

11/25/2024

As the days get shorter, remember to check in with your mental health. 🍁 Seasonal changes can affect our mood, so practice self-care, stay active, and connect with loved ones.

11/22/2024

November is Diabetes Awareness Month. 🩸 Take control of your health by staying active, eating a balanced diet, and getting regular check-ups. Early detection and management are key.

11/21/2024

Today is the Great American Smokeout, a day to take a step toward a healthier future. 🚭 Quitting smoking isn’t easy, but it’s worth it. We’re here to support you on your journey to a smoke-free life.

11/20/2024

November is the perfect time to practice gratitude. 🙏 Take a moment each day to reflect on the things you’re grateful for, and notice how it boosts your mood and well-being.

11/18/2024

As the days get shorter, some people experience Seasonal Affective Disorder (SAD). 🌥️ Light therapy, exercise, and a healthy diet can help manage symptoms.

11/16/2024

This month, we honor family caregivers for their dedication and compassion. 💜 Caregivers, don’t forget to take care of yourselves too. Your health is just as important.

11/15/2024

Did you know that November is National Sleep Comfort Month? 😴 Prioritize good sleep habits to improve your physical and mental health. Aim for 7-8 hours of sleep each night.

11/13/2024

Celebrate World Kindness Day by doing something kind for someone else today. 💙 A small act of kindness can make a big difference. How will you spread kindness?

11/11/2024

Honoring all who have served. 🇺🇸 This Veterans Day, we thank our heroes for their service and sacrifice.

08/30/2024

Whip up a quick and healthy Chickpea and Avocado Salad for lunch! 🥑🥗 Full of protein and healthy fats.
Ingredients:

1 can chickpeas, drained and rinsed
1 avocado, diced
1 cup cherry tomatoes, halved
1/4 cup red onion, finely chopped
Juice of 1 lemon
2 tablespoons olive oil
Salt and pepper to taste

Instructions:

In a large bowl, combine chickpeas, avocado, cherry tomatoes, and red onion.
In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
Pour the dressing over the salad and toss gently to combine.
Serve immediately.

08/28/2024

Try a light and healthy twist on pasta with Zucchini Noodles and Pesto! 🍝🥒 Perfect for a summer dinner.
Ingredients:

2 medium zucchinis, spiralized
1 cup cherry tomatoes, halved
1/4 cup parmesan cheese, grated
1/2 cup pesto sauce
Salt and pepper to taste

Instructions:

In a large bowl, combine spiralized zucchini noodles, cherry tomatoes, and pesto sauce.
Toss until the noodles are well coated with the pesto.
Sprinkle with grated parmesan cheese.
Season with salt and pepper to taste.
Serve immediately.

Address

12677 Hesperia Road Suite 130
Victorville, CA
92395

Website

facebook.com

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