Harmony House Yoga

Harmony House Yoga Private Yoga classes and Transcendental Meditation teaching Welcome to Harmony House. Classes are for beginners, intermediate and advanced participants.

We endeavour to influence, integrate and harmonise all the levels of being: physical, breath, mind and beyond. Our lovely peaceful centre is within walking distance from the Rosebank Mall. Come join our yoga offering - group and / or individual classes – that gives direct and tangible benefits to everyone regardless of your current level of activity or where you are in your life journey. Yogic practices make great personal and even business sense. The stronger and calmer the harmonised body-mind, the more effectively and efficiently you engage with life.

Dearest friendsYou are invited to an extraordinary workshop to consciously create your new normal. Might be especially t...
03/05/2022

Dearest friends
You are invited to an extraordinary workshop to consciously create your new normal. Might be especially timeous now after significant shifts in our world.
We combine teachings of consciousness, chakras and yoga.
Everyone welcome – whether you have been exposed to any of the concepts or yoga before or not.

09/15/2020

Did You Know? (16 Helpful Tips)

07/07/2020
A project worth supporting - definitely worth viewing.
07/01/2020

A project worth supporting - definitely worth viewing.

'Heart-breaking, beautiful and inspirational'. 'A fabulous documentary’. 'It is humbling and important for all those who love yoga to watch this documentary'. ‘Heartwarming and inspirational’. ‘Heartbreakingly beautiful’. 'Township Yogi' is an award-winning documentary filmed in KwaMashu a...

A regular yoga and meditation practice help managing potential negative effects of the Coronavirus threat - reach out to...
06/09/2020

A regular yoga and meditation practice help managing potential negative effects of the Coronavirus threat - reach out to me or other yoga instructors, take the 1st step, the benefits will follow.

Yoga can help reduce stress while staying at home.

05/23/2020

The number of deaths due to the deadly virus in the US so far are 65

05/19/2020

A key aspect of a basic DFD posture

Join me for inspiring yoga classes 🌺🧘🏻‍♀️ *Introductory* ( _mostly floor movements_ ):- Fridays 10h30🦋 *Beginner to Inte...
05/02/2020

Join me for inspiring yoga classes 🌺
🧘🏻‍♀️ *Introductory* ( _mostly floor movements_ ):
- Fridays 10h30
🦋 *Beginner to Intermediate* :
- Mondays 10h30
- Thursdays 17h30
🤸🏽‍♀️ *Intermediate* *PLUS*
- Wednesdays 7h00
- Fridays 7h00
Through Zoom, so I still can give you real time feedback, whilst you at home or work. For an hour.

Lockdown prices:
- Drop in R100
- 5 classes for R300
- 9 classes R450

Adri-Mari
Harmony Yoga
adri-mari@harmonyyoga.co.za
+27-82-900-5356

04/17/2020

Amid growing coronavirus tensions across the globe, a leading medical school in the US has urged all students to perform Yoga to fight against coronavirus.

11/05/2019
06/20/2019

Yoga = the union of external and internal world.

🤣
06/15/2019

🤣

06/12/2019

Sen. Cory Booker (D-N.J.) on Tuesday praised a Baltimore school program that assigns students to yoga classes instead of detention.

06/11/2019

😀😀Sooooo true.....

Address

90 Road No 3
Victory Park, NY
2195

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 5am - 8:30pm

Telephone

+27829005356

Website

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