Recovery & Performance Massage

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Vidrine, LA
Recovery & Performance Massage

Massage Therapy Tailored to the Athlete in you! Relax, Recover, & Perform better daily! Lynda Richard, LMT
MT137847

10/28/2025

Whether you need to schedule you massage or purchase a gift certificate for a loved one we make it fast and simple.

Scheduling and Gifting made easy with our convenient and easy to use website.

Check it out today at the link in the bio!

10/18/2025

How do you refresh and refuel as an athlete?

Massage therapy not only helps with recovery but extends athletic careers by increasing balance and mobility making athletes less prone to injury.

10/16/2025

Congratulations to our 60 min Massage Winner!

Be sure to Like/Follow ur page so that you don’t miss out on our next giveaway!

Link to schedule your massage will be in the comments!

09/29/2025

🔥 Train hard. Work hard. Live hard. 🔥
Whether you’re pushing limits in the gym, chasing kids, or powering through long workdays—your body needs recovery just as much as the grind.

We’re giving away a 60-Minute Recovery & Performance Massage to help you release tension, recover faster, and keep moving at your best. 💪💆‍♀️

How to enter:
✅ Follow .p.m.therapy
✅ Like this post & share to your story
✅ Tag friends for bonus entries

Winner announced October 15th 🏆

09/12/2025

Massage activates your parasympathetic nervous system, the key to deeper recovery and optimal performance.

Schedule your session today to support your body’s recovery process.

09/11/2025

You don’t have to wait for doors to open, online booking is already open!

Link in Bio.

09/10/2025

Sports massage isn’t just recovery, it’s performance care.

Whether you’re a competitive athlete or simply committed to an active lifestyle, targeted sports massage helps improve mobility, prevent injury, and keep you performing at your best.

Link in comments to schedule.

09/09/2025

When your brain is in constant overdrive, your body responds with tension, fatigue, and stress.

Massage therapy creates the space for your nervous system to reset, allowing your mind to quiet and your body to truly relax.

Prioritize your recovery—book your session today.

09/08/2025

Your body works hard — give it the recovery it deserves.

Massage helps athletes and active people recover faster, prevent injury, and perform at their best.

Book your massage today and take your recovery routine to the next level!

09/07/2025

Massage is more than physical relief. It’s proven emotional care.

• Lowers cortisol (the stress hormone) by up to 30%
• Increases serotonin and dopamine, your natural “feel good” chemicals
• Supports better sleep, focus, and emotional resilience
• Creates measurable changes in heart rate and blood pressure

The science is clear: when the body relaxes, the mind follows.
Massage is evidence-based care for your whole well-being.

09/06/2025

Range of motion begins with flexibility.

It can make or break your ability to perform tasks or skills as needed.

Whether professional athlete, weekend warrior, or a who just has an active lifestyle that want to maintain…. Massage should be a staple in your recovery!

Booking link in comments!

09/05/2025

✨ Big News ✨
I’m officially opening my massage practice on September 15th … and my schedule is now open!

Whether you’re an athlete, weekend warrior, or just someone whose body needs real recovery, this is your chance to reset, recharge, and perform at your best.

⚡ Spots will fill quickly (especially opening week!), so if you’ve been waiting for the sign to put your body first, this is it.

💆‍♂️ Book your session today and give your body the care it deserves.

📅 Appointments available starting September 15th.
📲 Link in Bio to schedule.

Your body works hard for you, now it’s time to give back.

Address

15488 Old Jacksonville Highway
Vidrine, LA
75703

Telephone

+13374598743

Website

https://rpmtherapy.glossgenius.com/

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