06/15/2025
Today we celebrate dads—the protectors, the providers, the teachers, and the quiet heroes in our lives. But behind the strength and the “I’m fine” smiles, many fathers carry silent burdens.
Mental health matters—for everyone, including dads.
Whether you're a father feeling the pressure to hold it all together, or you're missing a dad who’s no longer here, or navigating a complicated relationship with fatherhood—your feelings are valid.
This Father’s Day, let’s:
♡ Check in with the fathers in our lives—ask how they’re really doing.
♡ Remind dads it’s strong to seek help and talk about emotions.
♡ Create space for vulnerability, not just responsibility.
♡ Honor all types of fatherhood—with love, empathy, and understanding.
To all the dads out there: You matter. Your mental health matters. You are not alone.
