
08/30/2025
š« Small Habits, Big Impact on Your Heart
Keeping cholesterol in check isnāt just about numbers, itās about daily choices. Fill your plate with fruits, vegetables, and fiber, limit unhealthy fats, stay active, manage stress, and get enough rest. Your heart will thank you for it.
š Call us at 703-662-0202 or visit www.healemedical.com to schedule your check-up and take the first step toward better heart health today.