East Meets West Yoga Center

02/01/2023

https://conta.cc/3wLnmzb Easy Way to Upgrade the month of February

  Yoga as Community The Greek philosopher Aristotle is credited with first defining the word community. He described it as “a group established by men having shared values.” Through the years, the wor

02/01/2023

https://conta.cc/3RCPvCp Easy way to upgrade the month of February

  Yoga as Community The Greek philosopher Aristotle is credited with first defining the word community. He described it as “a group established by men having shared values.” Through the years, the wor

01/06/2023

https://conta.cc/3imD1l1 New Class Offerings at East Meets West Yoga

  ~NEW TIMES AND NEW CLASSES~ Friday: Gentle Therapeutic Yoga - NOW AT 11am Sunday: Gentle Yoga - NOW AT 11am Wednesday: *NEW CLASS* Aging Gracefully - Gentle Yoga at 11am Whether it involves getting

12/31/2022

https://conta.cc/3G6Qmpl Happy New Year 2023!

Be well & keep moving all year long!   ~STAY TUNED~ Changes are coming in the New Year...new classes, new times, and new on demand classes! Happy New Year Everyone! New schedule of classes begins Janu

12/22/2022

12/21/2022

https://conta.cc/3BUhmqR Celebrating Winter Solstice Today!

  When the Sun enters Capricorn today, December 21st, it signals the seasonal Solstice. Here, in the Northern Hemisphere, this is the shortest day of the year, where the dark presides over more of our

12/02/2022

https://conta.cc/3OXiTl6 Welcome December! Relax, Release & Strengthen

  December Pose of the Month: Queen's Chair December is the month of the winter solstice, the day when the sun travels the shortest path through the sky, resulting in the least amount of sunlight and

11/23/2022

https://conta.cc/3gBMWCa Happy Thanksgiving!

November offerings & continued support to our community outreach   We are grateful for you! Yoga for Cancer Workshop November 26th 1:30 - 3:00pm featuring Margaret Stewart FREE yoga class for anyone t

11/19/2022

Last day of retreat

11/16/2022

Cenotes tour

11/16/2022

Preparing and eating our meal with a Mayan community East Meets West Yoga Center

11/14/2022

Tulum tour this morning

11/09/2022

https://conta.cc/3WF4zkO Community Outreach for November & much more news to share

November Community Outreach   We are grateful for you! NOVEMBER COMMUNITY OUTREACH Share the Warmth of the Holidays with Local Families in Need! This month, East Meets West Yoga is excited to support

11/01/2022

https://conta.cc/3TT3fsF November News: Attitude of Gratitude

  November Pose of the Month: Legs Up The Wall (Viparita Karani) It’s the end of the day. You’ve spent hours answering calls, running errands, corralling kids, making decisions, putting out fires,

10/27/2022

https://conta.cc/3U0GJ0R Last Chance to reserve for Mexico; outdoor yoga with Dan Castan this Sunday, and much more.

Keep up with your practice with live streaming classes & on demand options   ~ ONE ROOM STILL AVAILABLE ~ (Could be a single or double) Fall Yoga Vacation in Mexico November 12-19, 2022 The intention